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Anxiety therapists in Oakland, CA

We are proud to feature top rated Anxiety therapists in Oakland. We encourage you to review each profile to find your best match.
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Oakland, California therapist: Theo Kuczek, marriage and family therapist
Anxiety

Theo Kuczek

Marriage and Family Therapist, MA, MFT #123769, CPT
Anxiety can be crippling, leaving you feeling alone and different. Shifting thought patterns and understanding the root cause of the anxiety is critical to making lasting change and feeling more satisfied with your life.  
15 Years Experience
In-Person in Oakland, CA 94612
Online in Oakland, CA
Oakland, California therapist: KT Glusac, counselor/therapist
Anxiety

KT Glusac

Counselor/Therapist, AMFT, APCC
I support clients in approaching anxiety with curiosity rather than judgment. Together, we explore the roots of fear through a depth and relational lens, while incorporating somatic awareness to regulate the nervous system. For those drawn to nature, eco-therapy offers grounding practices that help ease worry and cultivate calm.  
4 Years Experience
In-Person in Oakland, CA 94609
Online in Oakland, CA
Oakland, California therapist: Arpi Isayan, EMDR Therapist, licensed clinical social worker
Anxiety

Arpi Isayan, EMDR Therapist

Licensed Clinical Social Worker, LCSW
I have extensive experience supporting clients manage anxiety and fears, drawing from my training in Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and EMDR. ACT helps clients accept their thoughts and feelings while committing to values-based actions, reducing the power of anxiety. CBT allows us to identify and challenge unhelpful thought patterns that fuel anxiety, replacing them with healthier, more realistic perspectives. EMDR is especially effective for processing traumatic or distressing memories that contribute to anxiety and fears, helping clients achieve relief and emotional healing. Together, these approaches create a comprehensive toolkit to help clients regain control and move forward with confidence.  
8 Years Experience
Online in Oakland, CA (Online Only)
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San Francisco, California therapist: Talia Chanoff, marriage and family therapist
Anxiety

Talia Chanoff

Marriage and Family Therapist, MA, LMFT
I support individuals navigating anxiety in a way that honors how these experiences often develop as understandable responses to stress, uncertainty, or past experiences. Rather than trying to eliminate anxiety outright, our work focuses on listening to what your fears may be communicating, building self-compassion, and developing greater flexibility in how you relate to anxious thoughts and bodily sensations. Together, we work toward creating a sense of safety, agency, and trust in yourself.  
8 Years Experience
Online in Oakland, CA (Online Only)
Oakland, California therapist: Robyn Holmes-Cannon, marriage and family therapist
Anxiety

Robyn Holmes-Cannon

Marriage and Family Therapist, LMFT
Overcoming anxiety, fear and panic can often seem impossible when you are in the middle of it. But there is hope through EMDR and mindfulness-based CBT practices! We will work together to understand the source of your fears and will use EMDR and other highly effective, solution-oriented approaches to resolve the fear and panic once and for all.  
25 Years Experience
In-Person in Oakland, CA 94611
Online in Oakland, CA
Oakland, California therapist: Lana Theimer, therapist
Anxiety

Lana Theimer

Therapist, MA, MFT
I work with anxiety using CBT and ACT approaches.  
28 Years Experience
In-Person in Oakland, CA 94618
Online in Oakland, CA
Oakland, California therapist: Charis Khoury, marriage and family therapist
Anxiety

Charis Khoury

Marriage and Family Therapist, MA, LMFT
There are powerful tools to reduce anxiety in the body, to calm the nervous system, and we can learn to better manage the thoughts that feed anxiety.  
16 Years Experience
In-Person in Oakland, CA 94618
Online in Oakland, CA
Oakland, California therapist: Holly Hoffman, PsyD, Psychotherapy, psychologist
Anxiety

Holly Hoffman, PsyD, Psychotherapy

Psychologist, Licensed Clinical Psychologist in CA & NY
The more we avoid the greater our fears become. Together we will work to help you face your fears by using evidence based exposure therapy treatments. You will be on your way to living in line with your values in no time.  
13 Years Experience
In-Person in Oakland, CA 94606
Online in Oakland, CA
Oakland, California therapist: The Connection Clinic, marriage and family therapist
Anxiety

The Connection Clinic

Marriage and Family Therapist
At The Connection Clinic, we help you confront and manage anxiety and fears through personalized strategies. Our supportive environment empowers you to regain control and find inner peace, allowing you to navigate life with confidence.  
9 Years Experience
Online in Oakland, CA (Online Only)
Oakland, California therapist: Octave Therapy Licensed Clinical Social Work Inc, licensed clinical social worker
Anxiety

Octave Therapy Licensed Clinical Social Work Inc

Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
Feeling, overwhelmed, anxious, fearful of leaving your home or perhaps always expecting the worst case scenarios. Learn tools and strategies to overcome your negative thoughts and beliefs.  
13 Years Experience
Online in Oakland, CA (Online Only)
Oakland has a politically engaged, social-justice-oriented community where many therapists approach their work through an anti-oppression lens, specializing in racial trauma, activist burnout, and healing within BIPOC communities. The city's proximity to San Francisco means therapists here frequently work with the compounding stresses of the Bay Area housing crisis, economic displacement, and the grief of gentrification. Oakland has strong LGBTQ+ and creative communities, with demand for affirming therapists who work at the intersection of identity, community belonging, and personal wellbeing. Highland Hospital and UCSF Benioff Children's Hospital Oakland provide institutional anchors alongside a network of independent practitioners.

Anxiety therapists in Oakland, California Statistics

Anxiety therapists in Oakland, California average 16 years of experience and charge around $207 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Psychodynamic Therapy (42%), and Person-Centered Therapy (Rogerian) (36%).

Average years in practice

16 Years Experience

Average cost per session

$207

Accept insurance

35%

Offer sliding scale

51%

Gender ID

69% Female
27% Male
2% Gender Fluid
2% Non-Binary

Session Type

60% In Person and Online
39% Online Only
1% In Person Only

Top Treatment Approaches

66% Cognitive Behavioral Therapy (CBT)
42% Psychodynamic Therapy
36% Person-Centered Therapy (Rogerian)
35% Existential / Humanistic Therapy
32% Emotionally Focused Therapy (EFT)
30% Solution-Focused Brief Therapy (SFBT)
30% Family Systems Therapy

Ages Served

98% Adult
60% Young Adult
51% Teen
51% Senior
25% Children

Client Focus

57% Women
42% LGBTQ+
38% Men
27% Hispanic / Latino
24% Christian

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