Anxiety therapists in Oakland, California CA
We are proud to feature top rated Anxiety therapists in Oakland, CA. We encourage you to review each profile to find your best match.
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Shelley M. Samuels
Licensed Professional Counselor, Licensed Professional Clinical Counselor #6947 (CA), TLHT #494 (FL)
I work with people to support them in dealing with their anxiety or fears by assisting them to discover underlying causes, but also to simply help them become more functional; better able to face their daily tasks. I often use creative interventions like mindfulness (I am MSBR-certified), expressive art, journaling eco-art therapy and meditation; to encourage my clients to find more meaning and joy in life. I also use CBT (cognitive behavioral therapy, which I am trained in) to help clients identify negative thoughts, using exercises or homework to examine unhealthy behaviors. Finally, I may also work with people employing EMDR, a technique for working through trauma.
15 Years Experience
In-Person in Oakland, CA
Online in Oakland, California
John Jakubowski
Marriage and Family Therapist, LMFT
Most people don't know that anxiety is actually healthy. It's a natural response in order to keep our bodies alert and functional. It's when it becomes chronic and affects our lifestyle that it needs to be addressed and reshaped. There are tons of tools to bring this back in-line. Let's figure it out and get you grounded.
6 Years Experience
In-Person in Oakland, CA 94611
Online in Oakland, California
Juliet Baxter
Therapist, LMFT
I know how debilitating it can be living with anxiety. My training in somatic therapy gave me the tools to manage my own anxiety, and I am passionate about helping clients manage theirs. Taking small steps towards understanding your triggers and what regulation tools work for you can be a valuable starting point in overcoming these struggles.
5 Years Experience
Online in Oakland, California (Online Only)
Holly Hoffman, PsyD, Psychotherapy
Psychologist, Licensed Clinical Psychologist in CA & NY
The more we avoid the greater our fears become. Together we will work to help you face your fears by using evidence based exposure therapy treatments. You will be on your way to living in line with your values in no time.
12 Years Experience
In-Person in Oakland, CA 94606
Online in Oakland, California
Arpi Isayan, EMDR Therapist
Licensed Clinical Social Worker, LCSW
I have extensive experience supporting clients manage anxiety and fears, drawing from my training in Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and EMDR. ACT helps clients accept their thoughts and feelings while committing to values-based actions, reducing the power of anxiety. CBT allows us to identify and challenge unhelpful thought patterns that fuel anxiety, replacing them with healthier, more realistic perspectives. EMDR is especially effective for processing traumatic or distressing memories that contribute to anxiety and fears, helping clients achieve relief and emotional healing. Together, these approaches create a comprehensive toolkit to help clients regain control and move forward with confidence.
7 Years Experience
Online in Oakland, California (Online Only)
Theo Kuczek
Marriage and Family Therapist, MA, MFT #123769, CPT
Anxiety can be crippling, leaving you feeling alone and different. Shifting thought patterns and understanding the root cause of the anxiety is critical to making lasting change and feeling more satisfied with your life.
14 Years Experience
In-Person in Oakland, CA 94612
Online in Oakland, California
Charis Khoury
Marriage and Family Therapist, MA, LMFT
There are powerful tools to reduce anxiety in the body, to calm the nervous system, and we can learn to better manage the thoughts that feed anxiety.
15 Years Experience
In-Person in Oakland, CA 94609
Online in Oakland, California
Robyn Holmes-Cannon
Marriage and Family Therapist, LMFT
Overcoming anxiety, fear and panic can often seem impossible when you are in the middle of it. But there is hope through EMDR and mindfulness-based CBT practices! We will work together to understand the source of your fears and will use EMDR and other highly effective, solution-oriented approaches to resolve the fear and panic once and for all.
24 Years Experience
In-Person in Oakland, CA 94611
Online in Oakland, California
Courtland McPherson
Licensed Clinical Social Worker, MSW, LCSW
Anxiety and Fears can hold you back from getting through the day to accomplishing more significant goals. Using various therapeutic techniques, we can work to get you to a place where you feel more at ease and back on track.
16 Years Experience
Online in Oakland, California (Online Only)
Laurie Gulutzan
Marriage and Family Therapist, LMFT
I have worked with many clients experiencing a variety of challenges with anxiety. Anxiety can take many forms ant I primary use CBT and ACT as foundations in this work.
20 Years Experience
In-Person Near Oakland, CA
Online in Oakland, California