Cognitive Behavioral Therapy (CBT) therapists in Oakland, California CA
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Oakland. We encourage you to review each profile to find your best match.
Cognitive Behavioral Therapy (CBT)
Octave Therapy Licensed Clinical Social Work Inc
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
At Octave Therapy Licensed Clinical Social Work Inc I encourage and motivate adult clients. Clients report feeling healthier, happier and more motivated. They are able to love who they are, spend awesome time with family, develop healthier relationships at home, at work, their community and their world.
13 Years Experience
Online in Oakland, CA California (Online Only)
Cognitive Behavioral Therapy (CBT)
Zena Caputo
Marriage and Family Therapist, LMFT
Many folks I work with reach out because they're tired of being held back by patterns that aren't serving them. Whether you've felt stuck in cycles of anxiety or self-criticism, by unhealthy use of substances or the legacy of past traumatic or distressing experiences, or feeling lost in midlife, moving through life differently is possible. I ground my work in a range of research-informed approaches, including EMDR, to help you improve your well being and connection with others, enhance your self-understanding, and be more present in important areas of life. Please note, I am based in the LA area though occasionally able to provide in-person therapy in the Bay Area, where I lived for 15 years.
10 Years Experience
In-Person in Oakland, CA 94610
Online in Oakland, CA California
Cognitive Behavioral Therapy (CBT)
Arpi Isayan, EMDR Therapist
Licensed Clinical Social Worker, LCSW
Many of the clients I work with feel emotionally exhausted, stuck in unhelpful patterns, or weighed down by stress, anxiety, low self-worth, or unresolved trauma. Some are navigating burnout or relationship struggles and aren't sure where to begin — they just know they want something to change. My role is to help clients reconnect with themselves, uncover new insight, and build a more grounded, meaningful life.
I also support clients struggling with trichotillomania, skin picking, and other BFRBs (body-focused repetitive behaviors). These patterns often develop in response to anxiety, trauma, or emotional stress. Using EMDR and evidence-based strategies, I help clients better understand their urges, reduce harmful behaviors, and build greater self-awareness and compassion.
I’m a licensed clinical social worker and EMDR-trained therapist offering online therapy for adults throughout California. My approach combines trauma-informed care, EMDR (Eye Movement Desensitization and Reprocessing), parts work, and other evidence-based tools to support lasting change. I tailor therapy to each individual’s needs and pace, offering a compassionate space where healing feels possible and manageable.
8 Years Experience
Online in Oakland, CA California (Online Only)
Cognitive Behavioral Therapy (CBT)
Holly Hoffman, PsyD, Psychotherapy
Psychologist, Licensed Clinical Psychologist in CA & NY
Hi there! I believe therapy doesn’t have to last forever. People often seek support during pivotal moments in life when challenges feel overwhelming, and they’re ready for change. My goal is to help you develop the skills and confidence to become your own therapist, equipping you to navigate life’s ups and downs long after our work together ends. To achieve this, I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization Reprocessing Therapy (EMDR), and Schema Therapy.
13 Years Experience
In-Person in Oakland, CA 94606
Online in Oakland, CA California
Cognitive Behavioral Therapy (CBT)
The Connection Clinic
Marriage and Family Therapist
The Connection Clinic is a vibrant collective of practitioners committed to providing safe, empowering care to individuals impacted by systemic and historical oppressions. We understand that many people experience misalignments in traditional mental health spaces, and we strive to create an environment where healing happens in community, fostering support, connection, and growth for both clients and providers.Our approach prioritizes decolonizing care and collaboration: therapists rarely work in isolation, ensuring that every client benefits from the combined perspectives and expertise of our team. We consult with one another, share recommendations, and coordinate care across family or community needs when appropriate. This collaborative model ensures that every client feels known, seen, and supported by The Connection Clinic, receiving the insight and care of a well-rounded team, something that truly sets us apart from other systems of care. If you are facing mental health challenges or seeking a deeper understanding of yourself, we invite you to connect with us.
9 Years Experience
Online in Oakland, CA California (Online Only)
Cognitive Behavioral Therapy (CBT)
Courtland McPherson
Licensed Clinical Social Worker, MSW, LCSW
You can’t pinpoint when it happened, but all of a sudden you don’t feel the same. You’re waking up feeling discontent and struggling to get out of bed. Sometimes, you find yourself wondering what you’re doing with yourself… You don’t feel fulfilled at all. You think you should feel great – You have the job, the friends, likes and follows from your connections… yet you still feel alone. Your inner voice is telling you something is missing.
You know something is off… but you don’t want to stay this way. You’re ready to make changes in your life. You want to feel refreshed, energized, healthy, and ready to tackle the day. You want more out of friendships, coupledom, parenthood, work, and life. You want to be back on track – like you again, but an expanded version. You want the fire back!
I’m here to help you with online consultation scheduling and services designed with you in mind. My clients appreciate my straightforward, no-jargon, real-world approach. If you are ready to feel better and get back on track, then let’s get to work. Schedule an appointment today, right now—no more waiting.
17 Years Experience
Online in Oakland, CA California (Online Only)
Cognitive Behavioral Therapy (CBT)
Brandy Jaramillo
Licensed Clinical Social Worker
With over 15 years of dedicated experience in the dementia care field, I have had the privilege of supporting individuals living with dementia and their families through some of the most challenging and meaningful moments of their lives. My work has spanned direct care, family support, service coordination, and community education—each role reinforcing my deep commitment to dignity, empathy, and person-centered care.
5 Years Experience
Online in Oakland, CA California (Online Only)
Cognitive Behavioral Therapy (CBT)
Chloe Lankshear
Marriage and Family Therapist, M.Ed, Ed/S, LMFT
If you think you're ready to make some changes in your life, then I'm your person! If you've been struggling with anxiety, self-esteem, trauma, setting boundaries and/or relationship issues and you've been trying hard, but what you've been doing hasn't worked as well as you'd hoped, then we could be a good match. I'm originally from London, (one of the most diverse cities in the world). I'm half British and half French and I've also lived in Florida, California and now live in Costa Rica. As you can probably tell, I'm interested in different cultures, backgrounds and worldviews and how they can influence how we think and how we navigate our lives. I also have an appreciation and an understanding of the challenges involved in being an immigrant/the emotional upheaval of moving location. If all of this feels like a good fit, reach out for a consultation!
12 Years Experience
Online in Oakland, CA California (Online Only)
Cognitive Behavioral Therapy (CBT)
John Jakubowski
Marriage and Family Therapist, MACP LPCC LMFT
I can make this very easy for you - unless you’re looking for a specific technique the only way to tell if your therapist is a good fit is by being in a relationship with them. This can be virtual or in person, but we’ve known for a long time that the primary determining factor in successful therapy is the alliance. While a resume and creds may be a starting point, I think you’ll find it’s rarely a deciding factor.
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For therapy to "work" you have to be vulnerable. To be vulnerable you need to feel safe. To feel safe you need to trust. This is the first layer of a deep, intimate, successful relationship that I model. Some people have never experienced this before - the idea that you can be heard, truly and deeply and not be judged, blamed or put in a box.
Walk with me - you're not alone in this.
7 Years Experience
In-Person Near Oakland, CA
Online in Oakland, CA California
Cognitive Behavioral Therapy (CBT)
Laurie Gulutzan
Marriage and Family Therapist, LMFT
Are you feeling disconnected, frustrated or overwhelmed? Do you find it a struggle to build close, intimate relationships or to deeply connect to those closest to you? If you are looking to improve the quality of you most important relationships or to feel more skillful in building new relationships, I would look forward to working with you.
21 Years Experience
In-Person Near Oakland, CA
Online in Oakland, CA California
Oakland has a politically engaged, social-justice-oriented community where many therapists approach their work through an anti-oppression lens, specializing in racial trauma, activist burnout, and healing within BIPOC communities. The city's proximity to San Francisco means therapists here frequently work with the compounding stresses of the Bay Area housing crisis, economic displacement, and the grief of gentrification. Oakland has strong LGBTQ+ and creative communities, with demand for affirming therapists who work at the intersection of identity, community belonging, and personal wellbeing. Highland Hospital and UCSF Benioff Children's Hospital Oakland provide institutional anchors alongside a network of independent practitioners.
Cognitive Behavioral Therapy (CBT) therapists in Oakland, California Statistics
Cognitive Behavioral Therapy (CBT) therapists in Oakland, California average 16 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (69%), and Trauma and PTSD (63%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
42%
Offer sliding scale
50%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 69% | Depression |
| 63% | Trauma and PTSD |
| 53% | Relationship and Marriage Counseling |
| 50% | Stress |
| 47% | Loss or Grief |
| 47% | Self Esteem |
Ages Served
| 94% | Adult |
| 55% | Young Adult |
| 51% | Senior |
| 50% | Teen |
| 25% | Children |
Client Focus
| 56% | Women |
| 42% | LGBTQ+ |
| 39% | Men |
| 26% | Hispanic / Latino |
| 26% | Christian |