Social Isolation therapists in Oakland, CA
Browse Social Isolation therapists in Oakland, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Mia Turner
Therapist, MA, RYT, ASDCS, LMFT, NPT-C, CMNCS, CMIP
Support for experiences of loneliness, disconnection, belonging, and the challenges of finding relationships, communities, and environments where you can show up authentically. This work is particularly relevant for neurodivergent, disabled, chronically ill, highly sensitive, LGBTQIA2S+, BIPOC, multicultural, and otherwise marginalized individuals who may have spent years masking, adapting, code-switching, self-monitoring, or feeling unseen, misunderstood, or out of place.
Social isolation is not always about being physically alone. It can also arise from feeling disconnected while surrounded by others, feeling unable to fully express who you are, struggling to find people who share your experiences, or carrying the exhaustion of constantly adapting yourself in order to belong. For many people, experiences of rejection, bullying, exclusion, trauma, discrimination, chronic illness, disability, neurodivergence, or identity-based marginalization can shape not only relationships, but also the nervous system, self-concept, and expectations of connection itself.
This work explores how experiences of belonging, exclusion, attachment, culture, family systems, identity, trauma, and community have influenced the ways you relate to yourself and others. Particular attention is given to the ways masking, people-pleasing, hypervigilance, self-silencing, rejection sensitivity, and other adaptive strategies may have developed in response to environments where authenticity did not always feel safe or welcomed.
My approach integrates mindfulness, somatic therapy, EMDR, parts work, expressive arts, neuropsychotherapy, attachment-focused approaches, and liberation-oriented healing. Rather than focusing on becoming someone different in order to fit in, therapy supports reconnecting with your own voice, values, needs, interests, and authentic ways of relating. Through greater self-understanding, nervous system awareness, and self-trust, space is created for more meaningful connection with yourself, others, and communities where your full humanity can be seen, supported, and understood.
The goal is not simply to reduce loneliness, but to cultivate a deeper sense of belonging—to yourself, to your relationships, to your communities, and to the parts of who you are that may have been hidden, minimized, or left behind in the pursuit of acceptance.
10 Years Experience
Online in Oakland, CA (Online Only)
Nikita Marina
Psychologist, Holistic Psychology and Coaching, Past Life Regression Therapy (IST), Spiritual Mentorship
Mindfulness- based, somatic approach to social isolation.
13 Years Experience
In-Person Near Oakland, CA
Online in Oakland, CA
Jesse Whittle-Utter
Marriage and Family Therapist, M.A., Licensed Marriage and Family Therapist #79783
We live in an atomized society, and social isolation is all too common. I help you understand the forces at play and learn how to productively work with them to become more connected.
18 Years Experience
In-Person Near Oakland, CA
Online in Oakland, CA
Lisa Abdilova Andresen
Licensed Clinical Social Worker, LCSW
Feeling emotionally lonely? It takes time to find your people, especially when you're new to the area, work long hours, got bullied, or are dealing with a break-up. It's okay to turtle sometimes. You can be a lone wolf — and find a wolf pack. If you have difficulties trusting others or being truly open, then of course, friendships would be tricky. I can help you feel genuinely connected with at least one other person (besides me! :) ).
9 Years Experience
In-Person Near Oakland, CA
Online in Oakland, CA
Miriam Adrianowicz
Psychologist, PsyD
Today, especially post-pandemic, we are in a world where we feel more and more isolated. This is why I offer in-person psychotherapy as opposed to Telehealth sessions. The power of connection is incredibly healing. Ideally, a therapeutic relationship that feels safe, welcoming, and secure, is a way to initiate reconnecting with the world. We can explore reasons why you may feel isolated and behaviors that may be perpetuating it, and work together to help you regain a sense of belonging.
7 Years Experience
In-Person Near Oakland, CA
Online in Oakland, CA
Russell Wilkie
Marriage and Family Therapist, MFT
One word. Pandemic. For many of us it rattled us to our core, oftentimes leading to paralyzing anxiety about an unknown future. Humans don't deal well with so much uncertainty, and having someone to talk through it with can be very comforting, humanizing and help reduce the isolation. Also, you need sun on your skin and regular soothing and uplifting activities to break the isolation/depression cycle.
34 Years Experience
Online in Oakland, CA (Online Only)
Dr. Jag Soni
Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
Persistent Social Isolation can lead to a profound sense of "stuckness" and a loss of personal vitality. As a Ph.D. Psychologist with 35 years of experience, I provide an expert space to explore the internal barriers and life circumstances that contribute to your withdrawal. We work to uncover root causes and foster the internal shifts necessary to rebuild your sense of belonging and social confidence. Through secure Telehealth, I offer a compassionate, tailored path toward re-engaging with an authentic and manageable life. Reach out today to schedule your first appointment.
36 Years Experience
Online in Oakland, CA (Online Only)
Michael Myette Therapy
Licensed Clinical Social Worker, LCSW
I specialize in social isolation treatment
19 Years Experience
Online in Oakland, CA (Online Only)
Abigail (Abi) Zarate Ramsay
Pre-Licensed Professional, Marriage and Family Therapist Trainee, Professional Clinical Counselor Trainee
I work with clients who feel lonely or disconnected, exploring barriers to connection and helping you grow relationships that feel safer, more authentic, and more satisfying.
0 Years Experience
Online in Oakland, CA (Online Only)
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We work through your social isolation issues and help you get engaged in society again and thriving, living a full life. We address social-isolation, providing a supportive framework for individuals feeling disconnected from others. Services focus on identifying underlying causes of isolation, enhancing interpersonal skills, and fostering a sense of belonging. Through personalized sessions, I aim to empower clients to overcome barriers to social engagement, build meaningful relationships, and improve their overall social well-being.
17 Years Experience
Online in Oakland, CA (Online Only)
Oakland has a politically engaged, social-justice-oriented community where many therapists approach their work through an anti-oppression lens, specializing in racial trauma, activist burnout, and healing within BIPOC communities. The city's proximity to San Francisco means therapists here frequently work with the compounding stresses of the Bay Area housing crisis, economic displacement, and the grief of gentrification. Oakland has strong LGBTQ+ and creative communities, with demand for affirming therapists who work at the intersection of identity, community belonging, and personal well-being. Highland Hospital and UCSF Benioff Children's Hospital Oakland provide institutional anchors alongside a network of independent practitioners.
Social Isolation therapists in Oakland, CA Statistics
Social Isolation therapists in Oakland, CA average 15 years of experience and charge around $223 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Solution-Focused Brief Therapy (SFBT) (44%), and Psychodynamic Therapy (43%).
Average years in practice
15 Years Experience
Average cost per session
$223
Accept insurance
29%
Offer sliding scale
40%
Gender ID
| 57% |
Female |
|
| 36% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 44% | Solution-Focused Brief Therapy (SFBT) |
| 43% | Psychodynamic Therapy |
| 41% | Person-Centered Therapy (Rogerian) |
| 40% | Emotionally Focused Therapy (EFT) |
| 38% | Existential / Humanistic Therapy |
| 38% | Relational Psychotherapy |
Ages Served
| 98% | Adult |
| 68% | Senior |
| 67% | Young Adult |
| 41% | Teen |
| 25% | Children |
Client Focus
| 70% | Women |
| 52% | Men |
| 51% | LGBTQ+ |
| 46% | Asian |
| 40% | Black / African American |