Spirituality is a deeply personal part of our identity that is foundational to our experience of meaning and belonging. My approach to spirituality is to invite you to bring your beliefs and values to therapy without the fear of being judged or shamed. Therapy can be a place for you to explore what healthy spirituality means to you or to further integrate your sense of spirituality into how you aim to live.
Spirituality is the guiding force and respite for many people on life's journey. Having a strong spiritual practice and belief can help you through difficult and discouraging moments. Spiritual practice can be an anchor in stormy times and a powerful connection that creates new perspectives in life
My therapeutic style is collaborative, authentic, compassionate and client-centered. I am committed to providing the highest quality of care. I provide a safe, caring and nonjudgmental environment that centers on client needs. Each therapy session promotes personal growth and success!
I offer non-demoninational supportive services for those who seek therapy from someone who is open to and utilizes a spiritual/mindfulness approach to recovery.
Spirituality: We all have different view of Spirit. My goal is to respect all religions and belief systems and to show acceptance of whatever the client believes. I provide an environment that supports exploration of whatever belief system a client has.
While psychotherapy often focuses on decreasing psychological symptoms; I am open to working with individuals who also believe that spirituality is an important component to decreasing psychological issues and furthering psychological growth.
As human beings, we are all just Energy and that energy is not just physical. We are a part of a Mystery that cannot be explained only by science. I do not impose my spiritual beliefs on anyone, however I encourage everyone to explore their own spiritual beliefs and preferences in life.
Mindfulness Meditation is a secular (non-religious) practice that helps us connect more deeply to ourselves, our intuition and natural sense of inner guidance. Learning mindfulness meditation tools and practices can enhance our other spiritual practices as well.