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Stress therapists in Orinda, CA

We are proud to feature top rated Stress therapists in Orinda. We encourage you to review each profile to find your best match.
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Orinda, California therapist: John Jakubowski, marriage and family therapist
Stress

John Jakubowski

Marriage and Family Therapist, LMFT MACP LPCC
Social anxiety, in my opinion, is a completely normal reaction to a world that has become increasingly hard to navigate, interpret and understand. The last few years have been devastating for people trying to function, not alone make sense of the world around them. I work with clients to reframe their experience into an affirming, compassionate narrative that helps them see the beauty in both themselves and their environment.  
7 Years Experience
In-Person in Orinda, CA 94563
Online in Orinda, CA
Lafayette, California therapist: Nes Pinar Psychotherapy, marriage and family therapist
Stress

Nes Pinar Psychotherapy

Marriage and Family Therapist, LMFT
I help people who feel overwhelmed by stress slow down, understand what’s fueling the pressure, and reconnect with a steadier internal rhythm. Together, we explore the patterns, expectations, and nervous‑system responses that keep you stuck in overdrive, while building practical, compassionate ways to create more ease. My approach is calm, collaborative, and supportive—helping you move through life with more clarity, balance, and room to breathe.  
15 Years Experience
In-Person Near Orinda, CA
Online in Orinda, CA
Lafayette, California therapist: Shohreh Schmuecker, marriage and family therapist
Stress

Shohreh Schmuecker

Marriage and Family Therapist, MA, LMFT
Stress is a natural part of life, but when it becomes overwhelming, it can affect your physical health, relationships, and overall well-being. Whether stress comes from work, family, or other life demands, finding effective ways to manage it is essential. Stress can feel all-consuming, making it hard to focus, relax, or enjoy daily life. In therapy, we can work together to uncover the underlying factors contributing to your stress and develop personalized strategies to restore your sense of calm and balance. You can gain tools to respond to challenges with greater ease and confidence. If you feel ready to better understand and manage your stress, I invite you to reach out. Support is available to help you find greater calm and well-being.  
12 Years Experience
Online in Orinda, CA (Online Only)
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Berkeley, California therapist: Kim Christine Stevens, marriage and family therapist
Stress

Kim Christine Stevens

Marriage and Family Therapist, LMFT, MA
Stress can be a big part of being alive today. I love supporting my clients through their stress issues.  
11 Years Experience
In-Person Near Orinda, CA
Online in Orinda, CA
Oakland, California therapist: Charis Khoury, marriage and family therapist
Stress

Charis Khoury

Marriage and Family Therapist, MA, LMFT
Prevalent in our society- we all need ways to better manage and reduce stress. I approach obstacles holistically- through insight/awareness, emotional release, and tools to work with the body.  
16 Years Experience
In-Person Near Orinda, CA
Online in Orinda, CA
Berkeley, California therapist: Dr. Fernando Castrillon, psychologist
Stress

Dr. Fernando Castrillon

Psychologist, Psy.D.
Stress means different things to different people. In our work, we will come to define what it is for you, so that we may attend to it in the singular fashion it deserves.  
23 Years Experience
In-Person Near Orinda, CA
Online in Orinda, CA
Berkeley, California therapist: Rebecca Rothberg, psychologist
Stress

Rebecca Rothberg

Psychologist, Psy.D., M.A., R.Y.T.
I specialize in supporting highly sensitive and growth-oriented individuals who have struggled to find their way, or have endeavored to do so in spite of great obstacles. With a background in trauma-informed, mindfulness-based, and cognitive behavioral (i.e. ACT, DBT) interventions, I can help you to tap into your own internal resources and acquire the skills to navigate your life with greater ease.  
9 Years Experience
In-Person Near Orinda, CA
Online in Orinda, CA
Walnut Creek, California therapist: Sara Denman, psychologist
Stress

Sara Denman

Psychologist, Psy.D
Stress and anxiety can be the same but not always. Stress is usually a result of life circumstances and to manage it, there are many coping skills that can be used and implemented to improve stress and enjoy life more.  
27 Years Experience
In-Person Near Orinda, CA
Online in Orinda, CA
Long Beach, California therapist: Zena Caputo, marriage and family therapist
Stress

Zena Caputo

Marriage and Family Therapist, LMFT
Although stress in life seems like a given, we're not often taught how to reduce or effectively manage it's (very real) impact--or sometimes we're faced with a new set of challenges that exceed our usual attempts to cope. Learning more about how your unique nervous system works can help you evaluate, navigate, and cope more effectively so that you can find more ease and joy in life.  
10 Years Experience
In-Person Near Orinda, CA
Online in Orinda, CA
San Francisco, California therapist: Nikita Marina, psychologist
Stress

Nikita Marina

Psychologist, Holistic Psychology and Coaching, Past Life Regression Therapy (IST), Spiritual Mentorship
Mindfulness- based, somatic approach to stress management.  
13 Years Experience
In-Person Near Orinda, CA
Online in Orinda, CA

Stress therapists in Orinda, California Statistics

Stress therapists in Orinda, California average 15 years of experience and charge around $205 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Psychodynamic Therapy (42%), and Person-Centered Therapy (Rogerian) (40%).

Average years in practice

15 Years Experience

Average cost per session

$205

Accept insurance

34%

Offer sliding scale

52%

Gender ID

69% Female
26% Male
3% Non-Binary
2% Gender Fluid

Session Type

61% In Person and Online
38% Online Only
1% In Person Only

Top Treatment Approaches

63% Cognitive Behavioral Therapy (CBT)
42% Psychodynamic Therapy
40% Person-Centered Therapy (Rogerian)
37% Existential / Humanistic Therapy
35% Somatic Therapy
34% Emotionally Focused Therapy (EFT)
33% Solution-Focused Brief Therapy (SFBT)

Ages Served

100% Adult
63% Young Adult
52% Senior
47% Teen
21% Children

Client Focus

62% Women
42% LGBTQ+
40% Men
27% Christian
25% Black / African American

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