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OCD therapists in Pacific Grove, CA

We are proud to feature top rated OCD therapists in Pacific Grove. We encourage you to review each profile to find your best match.
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San Jose, California therapist: Dr. Donald Dufford, psychologist
OCD

Dr. Donald Dufford

Psychologist, Ph.D. Licensed Clinical Psychologist, Director, Anxiety Treatment Services
We treat Obsessive-Compulsive Disorder (OCD) at Anxiety Treatment Services using CBT, ACT, Mindfulness and Exposure and Response Prevention (ERP) therapy with Individual Sessions, in the office or remote by phone / internet and at your home or other locations where ERP for OCD would be helpful. We have a Behavioral Coach who can come to your home or other location to provide ERP therapy when appropriate.  
40 Years Experience
In-Person Near Pacific Grove, CA
Online in Pacific Grove, CA
San Francisco, California therapist: choicetherapy, psychologist
OCD

choicetherapy

Psychologist, Psy.D.
I enjoy helping individuals create new ways of interaction with their OCD so they can live a full and meaningful life.  
20 Years Experience
Online in Pacific Grove, CA
Carlsbad, California therapist: Diaspora Therapy Group, marriage and family therapist
OCD

Diaspora Therapy Group

Marriage and Family Therapist, DSW, LMFT
We provide evidence-based, trauma-informed support for OCD and intrusive thoughts. We help clients understand obsessive patterns, reduce distress, and build effective coping strategies while prioritizing safety and collaboration. Treatment is paced thoughtfully and tailored to individual needs.  
7 Years Experience
Online in Pacific Grove, CA
Los Angeles, California therapist: Heidi Hartston, psychologist
OCD

Heidi Hartston

Psychologist, PhD
I have several decades of experience working with OCD, intrusive thoughts, compulsive behaviors, unwanted images, reassurance seeking and relationship OCD. Although it can be a devastating experience and can cause a traumatic level of anxiety, OCD is very responsive to the right specialized treatments. I can help you individually to empower your true wise mind and to quiet the doubting voice. I can also help with families or parents who are navigating how to distinguish helping a child with OCD versus enabling. And I can work with couples where relationship OCD or another type of OCD may be causing a rift. I combine insightful, caring depth work with evidence based techniques like exposure and response prevention (E&RP) and CBT that effectively free you from obsessive-compulsive patterns, and help you to reclaim the balanced, happy life you deserve. Check out my youtube channel for my IOCDF talks here: https://youtu.be/Qo60AaNYtlM?si=yebouBFY6kZhKd6o  
35 Years Experience
Online in Pacific Grove, CA (Online Only)
Berkeley, California therapist: Gail Kirk Poust, marriage and family therapist
OCD

Gail Kirk Poust

Marriage and Family Therapist, LMFT
Sometimes worries don't make sense, make us do things a certain way, take up time in our day, are embarrassing, or are scary. If any of these are true for you, then it is possible you have OCD. Fortunately, there are science-backed strategies that can help you get a handle on your worries and get your time back. I use Exposure and Response Prevention to give you the tools you need to take charge of your life again.  
12 Years Experience
Online in Pacific Grove, CA (Online Only)

OCD therapists in Pacific Grove, California Statistics

OCD therapists in Pacific Grove, California average 19 years of experience and charge around $223 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Solution-Focused Brief Therapy (SFBT) (46%), and Dialectical Behavior Therapy (DBT) (39%).

Average years in practice

19 Years Experience

Average cost per session

$223

Accept insurance

41%

Offer sliding scale

36%

Gender ID

52% Female
38% Male
5% Non-Binary
5% Gender Fluid

Session Type

61% In Person and Online
39% Online Only

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
46% Solution-Focused Brief Therapy (SFBT)
39% Dialectical Behavior Therapy (DBT)
39% Psychodynamic Therapy
37% Eye Movement Desensitization and Reprocessing (EMDR)
36% Acceptance & Commitment Therapy (ACT)
36% Family Systems Therapy

Ages Served

96% Adult
63% Young Adult
61% Senior
53% Teen
26% Children

Client Focus

53% Women
53% LGBTQ+
46% Men
37% Black / African American
36% Hispanic / Latino