Depression therapists in Pacifica, California CA
Depression
Simran Bhatia
Marriage and Family Therapist, Licensed Marriage and Family Therapist
You feel low, and everything seems so hard. Sometimes just getting out of the house feels like a herculean effort. This is where I can help. I want to make sure your experience is truly heard, felt, and understood while also providing strategies to decrease symptoms and getting you on a path that feels right for you.
9 Years Experience
Depression
Tandra Froehlich Childress
Marriage and Family Therapist, ATR, LMFT
Genetics, adverse life experiences, and high pressure environments can lead to feeling overwhelmed and depressed. Using a variety of methods tailored to your special needs I aim to reduce the suffering caused by depression. Some of these methods include Acceptance and Commitment Therapy (ACT), Art Therapy, and EMDR.
8 Years Experience
Depression
Eric Pierson
Psychologist, Clinical Psychologist
Many people suffer from depression in our society today. As two of the main characteristics are feelings of helplessness and hopelessness, I have sought to help restore hope and a sense of agency in the lives of people suffering from depression.
9 Years Experience
Depression
Melanie Goetz
Marriage and Family Therapist, LMFT
We'll start with the ingredients of wholeness with a daily minimums practice. I'll listen with compassion as I hear of the dreams and motivation that feel so far away or lost. And, together we'll build, one step at a time, towards expressing modified dreams and celebrating yourself coming back to life, connecting more with your Core Self, others, and your sense of purpose in life.
9 Years Experience
Depression
Vanessa Wolter Holistic Therapy
Marriage and Family Therapist, MA, LMFT
I also have a lot of experience working with depression. I look at depression as not just a symptom but as a functional mechanism of the nervous system. I help clients follow their depression story to it’s roots to understand why depression became necessary to manage their experience. Depression can often be a way humans numb out because of loss, pain, or hyperarousal. If we can understand the underlying cause we can then focus on how to support those needs and sensitivities so that depression’s job becomes obsolete.
11 Years Experience
Depression
Judith Nitchie
Counselor/Therapist, MFT#: mfc36770
Gloom, hopelessness, unrelenting sadness can lead to feelings of inadequacy and thoughts of 'what's the point?' Depression can interfere with work performance, making it difficult to concentrate or complete tasks.
30 Years Experience
Depression
Molly Schmidt
Therapist
Depression is more than just feeling sad; it's a complex mental health condition that affects thoughts, emotions, and behaviors. It can manifest as persistent sadness, loss of interest in activities, changes in appetite or sleep patterns, fatigue, feelings of worthlessness or guilt, difficulty concentrating, and even physical aches and pains. In our work together, we will focus on learning coping skills, gaining emotional insight, and developing strategies to manage symptoms and work towards reclaiming a sense of fulfillment and purpose in your life.
4 Years Experience
Depression
Charis Khoury
Marriage and Family Therapist, MA, LMFT
Often when painful feelings have become too overwhelming to process and we're having recurring negative thoughts about ourselves or the world, we become depressed. Sometimes it takes the hope and guidance of another to navigate the way through.
14 Years Experience
Depression
Stephen B. Lewis Hypnotherapy
Hypnotherapist, CHt
Depression is often a symptom of other, underlying issues. Hypnosis can not only help to discover any underlying causes by accessing subconscious beliefs, but can be used to help resolve them and feel better.
7 Years Experience
Depression
Lisa Andresen
Licensed Clinical Social Worker, LCSW
Major life stressors often trigger flare-ups of mental health challenges.
Are you surrounded by fears of catching COVID-19, disconnected from friends, or working a remote job you don't love?
Have you felt unlike yourself lately? Irritable, unmotivated, and detached? Worried about letting others down? Not looking forward to anything?
Maybe you're feeling guilty for procrastinating? Finding it tough to relax or sleep restfully?
Is your inner critic getting louder? Do you keep wondering if you're doing enough, are loved enough, or will ever be good enough?
What if the links between trauma and achievement are playing out for you?
Life is tough, and so are you.
7 Years Experience