Dialectical Behavior (DBT) therapists in Palm Springs, California CA
Dialectical Behavior (DBT)
Cheerful Heart Mental Health Counseling PLLC
Licensed Mental Health Counselor
Greetings, I'm Shakira, the founder of Cheerful Heart Mental Health Counseling, PLLC. As a licensed therapist, I am deeply committed to providing compassionate support and empowering individuals on their journey toward personal growth and well-being.
At Cheerful Heart, we recognize that taking the step to seek therapy can be both courageous and transformative. That's why we've crafted our online counseling services to offer a safe and confidential space where you can explore your thoughts, emotions, and concerns from the comfort of your own environment.
With a warm and collaborative approach, our experienced team of therapists is dedicated to fostering a trusting and empathetic therapeutic alliance. We believe in the power of connection and strive to create a supportive environment where you can feel heard, understood, and empowered to make positive changes in your life.
Your well-being is our priority, and I am personally committed to supporting you every step of the way on your journey toward greater resilience and happiness. Together, let's embark on a path of healing and transformation. If you're ready to take that first step toward a brighter tomorrow, we're here to help. Reach out today to schedule your online therapy session with Cheerful Heart Mental Health Counseling. You're not alone—we're here for you every step of the way.
Warm regards,
Shakira K O'Garro LMHC, LPC, LPCC, NCC
Founder, Cheerful Heart Mental Health Counseling, PLLC
11 Years Experience
Dialectical Behavior (DBT)
Em Rubenstein
Marriage and Family Therapist, LMFT
I build my practice on the foundation of respecting client autonomy. I may know therapy, but only you are the expert on you. Respecting the client's right to choose their care and how they best receive support is my highest priority.
4 Years Experience
Dialectical Behavior (DBT)
Naomi Zelin
Pre-Licensed Professional, APCC
Together, we will uncover the root causes of the patterns keeping you stuck, gain a deeper understanding of your self-protective behaviors, and cultivate healthier ways of relating to yourself and others. I expertly integrate tools from Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), and somatic therapies, including Eye Movement Desensitization and Reprocessing (EMDR) and nervous system regulation.
With extensive experience in addressing relationship issues, infidelity, sex-related concerns, and trauma, I am affirming of Non-monogamous, Polyamorous, Kink, BDSM, and LGBTQIA+ communities. Reach out today to schedule a free 15-minute consultation and see if we are a good fit to help you achieve your goals. Supervised by Lauren Consul, LMFT87205.
1 Years Experience
Dialectical Behavior (DBT)
Cait Glenn
Licensed Clinical Social Worker, LCSW
People in your life might think everything is fine, but inside you feel overwhelmed and alone. Your anxiety is ramped up trying to control something that you cannot control. Your world has been turned upside down and now nothing seems the same. Fatigue and feelings of distraction are constantly present and your worries feel overwhelming. You might even feel that your relationships have changed and that you need to protect the ones you love by hiding how you truly feel. Not anymore, it’s time for change. Trying to stay "positive" from isn't cutting it.
11 Years Experience
Dialectical Behavior (DBT)
Regina Lazarovich
Psychologist, PhD
If you’re tired of fear, anxiety, and insecurity running your life, I can help you take charge! I can help with anxiety, panic attacks, phobias, OCD, ADHD, skin picking, hair pulling, binge eating, emotional eating, negative body image, and perfectionism.
I create a safe and non-judgmental space where you can be yourself. My style is attentive, compassionate, and encouraging. Together, we'll understand how fear and self-judgment are getting in the way of the life you want. I'll equip you with tools to change unhelpful patterns of thought and behavior. As a result of our work together, you'll cultivate more peace, confidence, and joy.
I’ve helped hundreds of clients over the past fifteen years. I'm skilled in several evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), Inference-Based Cognitive Behavioral Therapy (I-CBT), Comprehensive Behavioral Treatment (ComB), Dialectical Behavior Therapy (DBT), Mindful Self-Compassion (MSC), Health at Every Size (HAES), and Intuitive Eating. I’ll tailor these approaches to your unique circumstances and needs. Together, we’ll set goals, and I will create a treatment plan to help you reach them. I'll help you take small steps to make positive changes in your life and support you every step of the way!
Meeting with a new therapist can feel scary and vulnerable. That's why I offer a free 20-minute consultation to help you get a sense of my approach and to ensure that I'm the right fit for you. Visit my website to learn more: www.CompassCBT.com
12 Years Experience