Life Transitions therapists in Palm Springs, CA
Browse Life Transitions therapists in Palm Springs, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Melanie Simms
Marriage and Family Therapist, LMFT
The transition to adulthood is HARD. I support teenagers and young adults with navigating the unique challenges related to moving from childhood to adulthood. This includes reflecting on one's childhood, healing from traumatic childhood experiences, exploring one's values, and making intentional choices to build the life they want and deserve. Our brains continue developing until our mid-20s and while that might make planning and decision making more difficult during this phase of life, it also means the brain is more elastic and quicker to heal.
11 Years Experience
Online in Palm Springs, CA
Elena Duong
Psychologist, Psy.D.
Life transitions, even the ones we choose, can be unexpectedly difficult. It’s important to remember struggling during these moments isn’t a sign of failure—it’s a natural response to change. Be patient with yourself, allow space for emotions, and resist the urge to rush the process. Growth doesn’t happen all at once, and neither does adjustment. Treat yourself with the same kindness and understanding you would offer someone else navigating a big shift.
12 Years Experience
Online in Palm Springs, CA (Online Only)
Sarah Jane Thomas
Marriage and Family Therapist, LMFT
Growth rarely happens on a perfect schedule, especially when you are dealing with career changes, family expectations, or losing people and places that used to make sense of your world. Maybe you are stepping into a new role as a caregiver, letting go of friendships that no longer fit, or trying to find your footing after a big move or loss. These moments can leave you feeling untethered or unsure of who you are supposed to be right now. We will sit with those messy feelings together, honoring the parts of your life that are ending while gently helping you build a way forward that actually fits your values. You do not have to figure it all out on your own before you start this work.
11 Years Experience
Online in Palm Springs, CA (Online Only)
Cheerful Heart Mental Health Counseling PLLC
Licensed Mental Health Counselor, LMHC-D, LPC, LPCC, NCC
Life transitions counseling for career changes, moves or relocations, loss, a new diagnosis, or an empty nest. We sort through what is ending and build resiliency for what comes next. Life transitions can affect anyone at any stage of life, and we are trained to meet you wherever you are.
13 Years Experience
Online in Palm Springs, CA
Esther Park
Marriage and Family Therapist, AMFT, MA
If you don't even know where to begin, I'd like to offer a space to sit and just be. No one really talks about the weight of changes, and the fears, anticipation, loss, and grief that comes with them.
1 Years Experience
Online in Palm Springs, CA
Life Transitions therapists in Palm Springs, CA Statistics
Life Transitions therapists in Palm Springs, CA average 13 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Psychodynamic Therapy (45%), and Emotionally Focused Therapy (EFT) (43%).
Average years in practice
13 Years Experience
Average cost per session
$204
Accept insurance
44%
Offer sliding scale
53%
Gender ID
| 75% |
Female |
|
| 19% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 45% | Psychodynamic Therapy |
| 43% | Emotionally Focused Therapy (EFT) |
| 39% | Internal Family Systems (IFS) |
| 39% | Somatic Therapy |
| 37% | Existential / Humanistic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 55% | Senior |
| 45% | Teen |
| 15% | Children |
Client Focus
| 68% | Women |
| 48% | LGBTQ+ |
| 37% | Men |
| 32% | Asian |
| 32% | Hispanic / Latino |