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San Diego, California therapist: Saralee Kramer Counseling, marriage and family therapist
Self Esteem

Saralee Kramer Counseling

Marriage and Family Therapist, LMFT
Self esteem is a term often tossed around, but what does it mean? It's learning to take excellent care of ourselves physically, mentally, emotionally and spiritually so we can share with our friends and family from our overflow, instead of being selfish and needy. It's the job of adults to take care of ourselves first, so we can take care of others. Sometimes people were raised in families that were very stressed and their was trauma that got in the way of this learning. That's ok. I can help. Learning how to take care of your adult self isn't that difficult and doesn't take much time. Then you just practice and grow.  
24 Years Experience
Online in Palm Springs, California
Los Angeles, California therapist: Jovantae Holloway, licensed clinical social worker
Self Esteem

Jovantae Holloway

Licensed Clinical Social Worker, LCSW
I'm a master of self-esteem issues! I've had multiple issues and successes with my own self-esteem and in helping others build theirs. I use narrative therapy and play therapy to help people rip off negative self-fulfilling prophecies and build confidence that comes from within, not from what society tells you you need to be.  
7 Years Experience
Online in Palm Springs, California
White Plains, New York therapist: Cheerful Heart Mental Health Counseling PLLC, licensed mental health counselor
Self Esteem

Cheerful Heart Mental Health Counseling PLLC

Licensed Mental Health Counselor
We're dedicated to helping you cultivate a positive self-esteem. Our therapists provide personalized support and evidence-based techniques to empower you in building self-confidence, embracing your worth, and fostering a healthier relationship with yourself."  
11 Years Experience
Online in Palm Springs, California
Saratoga, California therapist: Regina Lazarovich, psychologist
Self Esteem

Regina Lazarovich

Psychologist, PhD
I help individuals who struggle with low self-esteem with an evidence-based approach called Mindful Self-Compassion (MSC). It combines the skills of mindfulness and self-compassion and provides a powerful tool for emotional resilience. Over a thousand research studies have demonstrated that people who are more self-compassionate experience less depression, anxiety, stress, and shame and more happiness, life satisfaction, self-confidence, and physical health. Together, we can work on increasing your ability to relate to yourself with the same kindness and compassion that you would show to a good friend.  
12 Years Experience
Online in Palm Springs, California
Riverside, California therapist: Amanda "Mandy" Barnes, marriage and family therapist
Self Esteem

Amanda "Mandy" Barnes

Marriage and Family Therapist, MA, LMFT
Specializing in improving self-esteem  
7 Years Experience
Online in Palm Springs, California