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Perfectionism therapists in Paradise, CA

Browse Perfectionism therapists in Paradise, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Sacramento, California therapist: Abigail (Abi) Zarate Ramsay, pre-licensed professional
Perfectionism

Abigail (Abi) Zarate Ramsay

Pre-Licensed Professional, Marriage and Family Therapist Trainee, Professional Clinical Counselor Trainee
I help clients struggling with perfectionism, self-criticism, and burnout learn to set kinder expectations, tolerate mistakes, and build a more flexible, values-based sense of success.  
0 Years Experience
Online in Paradise, CA (Online Only)
Sydney, New South Wales therapist: Marc Donegan, Psychotherapist, registered psychotherapist
Perfectionism

Marc Donegan, Psychotherapist

Registered Psychotherapist, Psychodynamic Analysis & Transactional Analysis, PACFA, BACP, ITTA, EATA, UKATA
Perfectionism often masquerades as high standards, but underneath it’s usually a fear-driven strategy for avoiding shame or criticism. I help clients trace where that pattern was learned and separate genuine excellence from the exhausting, anxious version that never feels like enough.  
10 Years Experience
Online in Paradise, CA
Yorba Linda, California therapist: New Beginnings Christian Counseling, marriage and family therapist
Perfectionism

New Beginnings Christian Counseling

Marriage and Family Therapist, MA, LMFT
Perfectionism can feel like a constant pressure to perform, achieve, or appear “good enough,” often leaving you exhausted, anxious, or self-critical. It’s usually rooted in early experiences, fear of failure, or unmet expectations. In therapy, we explore the beliefs driving perfectionistic patterns, develop healthier self-compassion, and create practical strategies for balance and emotional freedom. With Christ-centered guidance, you’ll learn to embrace progress over perfection, honor your worth, and live with greater peace and authenticity.  
15 Years Experience
Online in Paradise, CA
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Los Angeles, California therapist: Amber McKinney-Morgan, licensed clinical social worker
Perfectionism

Amber McKinney-Morgan

Licensed Clinical Social Worker, LCSW, LICSW
Perfectionism can look like high achievement on the outside but often feels like pressure, self-criticism, and never feeling “enough.” I help clients understand the roots of perfectionism and develop more flexible, compassionate ways of relating to themselves. The goal is to maintain excellence without sacrificing your well-being.  
8 Years Experience
Online in Paradise, CA (Online Only)
Richmond, England therapist: Peter Klein, therapist
Perfectionism

Peter Klein

Therapist, BABCP Accredited, BACP Registered Member
I work with people whose perfectionism contributes to anxiety, stress, procrastination, self-criticism or feeling never good enough. Therapy focuses on developing healthier standards, greater self-compassion and a more balanced approach to achievement.  
14 Years Experience
Online in Paradise, CA

Perfectionism therapists in Paradise, CA Statistics

Perfectionism therapists in Paradise, CA average 14 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Eye Movement Desensitization and Reprocessing (EMDR) (44%), and Somatic Therapy (42%).

Average years in practice

14 Years Experience

Average cost per session

$213

Accept insurance

42%

Offer sliding scale

36%

Gender ID

69% Female
23% Male
4% Gender Fluid
4% Non-Binary

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

74% Cognitive Behavioral Therapy (CBT)
44% Eye Movement Desensitization and Reprocessing (EMDR)
42% Somatic Therapy
40% Psychodynamic Therapy
36% Emotionally Focused Therapy (EFT)
34% Acceptance & Commitment Therapy (ACT)
32% Dialectical Behavior Therapy (DBT)

Ages Served

100% Adult
70% Young Adult
62% Senior
40% Teen
24% Children

Client Focus

68% Women
50% LGBTQ+
36% Asian
36% Men
32% Christian

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