Stress therapists in Pasadena, California CA
We are proud to feature top rated Stress therapists in Pasadena, CA. We encourage you to review each profile to find your best match.
Stress
Mind Study Center
Counselor/Therapist, LMFT, M.D., Ph.D.,
At Mind Study Center, we offer effective therapy for individuals struggling with stress. Our team helps clients identify stressors, understand their emotional responses, and develop healthier coping strategies. Through techniques such as mindfulness, relaxation, and cognitive restructuring, we guide individuals in managing stress, improving resilience, and enhancing overall well-being, empowering them to navigate life’s challenges with greater ease and balance.
9 Years Experience
In-Person in Pasadena, CA 91101
Online in Pasadena, California
Stress
Chloe Lankshear
Marriage and Family Therapist, M.Ed, Ed/S, LMFT
If you are feeling excessively stressed, you know it's bad for you. We will work together on relaxation strategies and managing your boundaries better to lower your stress level wherever possible, depending on your unique situation, circumstances and what aspects of your life you want to change. It may be that there are parts of you that feel like you have to carry on, or be perfect and override what your body is telling you. We will work together on identifying these parts, getting to know them and trying to get you to a place of more harmony and less stress in your system.
11 Years Experience
Online in Pasadena, California (Online Only)
Stress
Susan Diamond, LMFT
Marriage and Family Therapist, California, LMFT #100515
Common concerns for my clients include acclimating to new family roles or stages of life, work or career challenges, perfectionism, burn-out, and stress. As we’ve all faced global challenges in recent years, I believe it’s become clear that even the most unflappable among us is not immune to the impact of chronic stress and change.
There’s no shame in seeking someone who will listen while we sort through our responses to stress or difficult life choices. In these situations, we often don’t need advice, solutions, opinions, or to be cheered up. We may simply need a place to verbalize our thoughts to a (somewhat) objective witness. Though I’m happy to provide direct interventions and feedback, I find that many clients benefit most when I listen attentively, track emerging themes, reflect them back clearly, and provide them with enough time to arrive at new insights.
18 Years Experience
In-Person in Pasadena, CA 911012897
Online in Pasadena, California
Stress
Alvarado Therapy, EMDR Trauma Therapy
Licensed Professional Counselor, LPCC, LMHC
At Alvarado Therapy, we help individuals navigate stress by providing a trauma-informed, evidence-based approach to emotional regulation and well-being. Whether stress stems from work, relationships, life transitions, or past trauma, it can take a toll on both mental and physical health. Using EMDR, mindfulness, and cognitive-behavioral techniques, we support clients in identifying stress triggers, building resilience, and developing practical coping strategies to restore balance. You don’t have to manage stress alone—reach out today to regain a sense of control and calm in your life.
15 Years Experience
In-Person in Pasadena, CA 91101
Online in Pasadena, California
Stress
Anna Yu Lee
Life Coach, PhD, MPH, MA
I work with people experiencing stress using a wide range of approaches.
3 Years Experience
In-Person in Pasadena, CA 91103
Online in Pasadena, California
Stress
Christian Holmes
Marriage and Family Therapist, M.A., Associate Marriage and Family Therapist
Maybe you're a business owner learning how to navigate new challenges daily. Maybe you're a parent or a leader in your church or community with what feels the weight of the world on your shoulders. Maybe you're in school and every quiz and test counts. Whatever the case may be, you're reading this because you're experiencing some level of stress and know there has to be a better way to manage it. In our work together, not only will I provide you practical tools tailored to your unique needs, we will also go deeper and work together to change your relationship with stressful situations to be able to carry them with more ease. Interested? Feel free to reach out.
7 Years Experience
In-Person in Pasadena, CA 91107
Online in Pasadena, California
Stress
Lisa Chester-Schyman
Marriage and Family Therapist, LMFT
When stress becomes overwhelming, it can affect every part of your life-your body, relationships, mood and sense of self. I work with clients to understand the sources of their stress, build awareness and develop tools for tolerating uncomfortable situations, as well as grounding and resilience.
7 Years Experience
Online in Pasadena, California (Online Only)
Stress
Viktoria Walda Byczkiewicz, Ph.D.
Pre-Licensed Professional, PhD
Life is stressful. Sometimes everything comes tumbling down at once. Problems at work, in relationships with friends, family, or neighbors, or in encountering illness. Major source of difficulty especially these days is how financial setbacks can make living life freely and joyfully seem impossible. Prolonged stress can lead to or worsen physical illness and cause psychological imbalance. Among the possibilities, a solutions-focused approach can be helpful in slowly tackling the unwelcome practical burdens that life presents.
9 Years Experience
Online in Pasadena, California (Online Only)
Stress
Christina Shonkwiler
Hypnotherapist, MA, CHT
The pain you are experiencing is not who you are, it is a message that shows what's out of balance. So much suffering is due to stress, anxiety, depression, and emotions that feel out of control. When they show up in the body &/or mind as symptoms, we are being called to change, to create a life of ease and relief from our critical inner voices and demands. I believe that we all have a natural capacity to heal, given the right conditions to safely and gently come to know our true selves. I hold a supportive container with compassion and experience to allow your highest aspects to come forward and shine.
7 Years Experience
Online in Pasadena, California (Online Only)
Stress
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We work together to help you work through stress and build good habits so you are centered in your life and can deal with any type of stress that arises.
16 Years Experience
Online in Pasadena, California (Online Only)