Stress therapists in Pasadena, California CA
Pasadena Therapists (Statistics)
Average years in practice
15 Years Experience
Average cost per session
$204
Gender ID
| 75% |
Female |
|
| 24% |
Male |
|
| 1% |
Non-Binary |
|
Session Type
| 63% |
In Person and Online |
|
| 36% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 37% | Existential / Humanistic Therapy |
| 36% | Psychodynamic Therapy |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Somatic Therapy |
| 28% | Integrative Therapy |
We are proud to feature top rated Stress therapists in Pasadena. We encourage you to review each profile to find your best match.
Stress
Grace Catherine (Laboy)
Marriage and Family Therapist, AMFT
I offer a calm, supportive space to help you navigate the emotional and physical impact of stress. Whether you’re feeling overwhelmed by daily demands, chronic pressure, or major life changes, we’ll work together to understand what’s contributing to your stress, how it’s affecting you, and how you can gain tools to cope with the stress. My approach is collaborative and compassionate, helping you develop practical coping tools, build resilience, and restore a sense of balance—at a pace that feels manageable and supportive for you.
4 Years Experience
In-Person in Pasadena, CA 91105
Online in Pasadena, CA California
Stress
Chloe Lankshear
Marriage and Family Therapist, M.Ed, Ed/S, LMFT
If you are feeling excessively stressed, you know it's bad for you. We will work together on relaxation strategies and managing your boundaries better to lower your stress level wherever possible, depending on your unique situation, circumstances and what aspects of your life you want to change. It may be that there are parts of you that feel like you have to carry on, or be perfect and override what your body is telling you. We will work together on identifying these parts, getting to know them and trying to get you to a place of more harmony and less stress in your system.
12 Years Experience
Online in Pasadena, CA California (Online Only)
Stress
Mind Study Center
Counselor/Therapist, LMFT, M.D., Ph.D.,
At Mind Study Center, we offer effective therapy for individuals struggling with stress. Our team helps clients identify stressors, understand their emotional responses, and develop healthier coping strategies. Through techniques such as mindfulness, relaxation, and cognitive restructuring, we guide individuals in managing stress, improving resilience, and enhancing overall well-being, empowering them to navigate life’s challenges with greater ease and balance.
10 Years Experience
In-Person in Pasadena, CA 91101
Online in Pasadena, CA California
Stress
Susan Diamond, LMFT
Marriage and Family Therapist, California, LMFT #100515
Common concerns for my clients include acclimating to new family roles or stages of life, work or career challenges, perfectionism, burn-out, and stress. As we’ve all faced global challenges in recent years, I believe it’s become clear that even the most unflappable among us is not immune to the impact of chronic stress and change.
There’s no shame in seeking someone who will listen while we sort through our responses to stress or difficult life choices. In these situations, we often don’t need advice, solutions, opinions, or to be cheered up. We may simply need a place to verbalize our thoughts to a (somewhat) objective witness. Though I’m happy to provide direct interventions and feedback, I find that many clients benefit most when I listen attentively, track emerging themes, reflect them back clearly, and provide them with enough time to arrive at new insights.
19 Years Experience
In-Person in Pasadena, CA 911012897
Online in Pasadena, CA California
Stress
Christian Holmes
Marriage and Family Therapist, M.A., Associate Marriage and Family Therapist
Maybe you're a business owner learning how to navigate new challenges daily. Maybe you're a parent or a leader in your church or community with what feels the weight of the world on your shoulders. Maybe you're in school and every quiz and test counts. Whatever the case may be, you're reading this because you're experiencing some level of stress and know there has to be a better way to manage it. In our work together, not only will I provide you practical tools tailored to your unique needs, we will also go deeper and work together to change your relationship with stressful situations to be able to carry them with more ease. Interested? Feel free to reach out.
8 Years Experience
In-Person in Pasadena, CA 91107
Online in Pasadena, CA California
Stress
Bonnie Rae
Marriage and Family Therapist, MA, LMFT
One of my main specialties is working with people who have high-powered jobs, amounting in copious amounts of stress and pressure. I work with showrunners, network executives, writers, directors, producers, high profile actors and business owners, assisting them in juggling their work with other parts of their lives, managing stress during important meetings, auditions and pitches, and decreasing stress overall.
14 Years Experience
In-Person in Pasadena, CA 91101
Online in Pasadena, CA California
Stress
Rosa L. Casquino
Licensed Clinical Social Worker, LCSW
Chronic stress can leave you feeling overwhelmed, exhausted, and disconnected from yourself. Whether it’s work-related burnout, personal responsibilities, or lingering stress from past trauma, I help clients develop tools to regulate their nervous system, set boundaries, and create a life with more balance and peace.
12 Years Experience
In-Person in Pasadena, CA 91103
Online in Pasadena, CA California
Stress
Anna Yu Lee
Life Coach, PhD, MPH, MA
I work with people experiencing stress using a wide range of approaches.
4 Years Experience
In-Person in Pasadena, CA 91103
Online in Pasadena, CA California
Stress
Dr. M at Insight Thoughts Psychotherapy Services (ITPS) Inc
Licensed Professional Counselor, EdD, LPCC
Stress can build when demands and pressure keep adding up. I help clients understand what is driving that strain and develop ways to handle it with more clarity and control.
7 Years Experience
Online in Pasadena, CA California (Online Only)
Stress
Brooke Taylor
Pre-Licensed Professional, MA, AMFT
In today’s fast-paced world, stress can quickly overwhelm us, affecting our mental, emotional, and physical well-being. Whether it's the pressure of work, family responsibilities, or the constant juggling of life’s demands, stress can feel unmanageable at times. Together, we’ll explore the sources of your stress, identify unhelpful patterns, and create strategies that help you regain balance and clarity. Using a combination of mindfulness, relaxation techniques, and cognitive tools, I’ll support you in building resilience and cultivating a sense of calm, even in challenging situations. You deserve to live with peace and ease—let’s work together to make that a reality.
5 Years Experience
Online in Pasadena, CA California (Online Only)