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Forgiveness therapists in Paso Robles, CA

Browse Forgiveness therapists in Paso Robles, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Dr Pamela Helen Polcyn, Marriage and Family Therapist in Encinitas, CA
Forgiveness

Dr Pamela Helen Polcyn

Marriage and Family Therapist, Phd, MFT
Forgiveness is an essential part of regaining wholeness and purpose in your life. Blame can keep you stuck and feeling disempowered. This process does not mean condoning inappropriate behavior. It is meant to facilitate growth and freedom in your life.  
35 Years Experience
Online in Paso Robles, CA (Online Only)
The Mindful Life with Lori Kahn, Life Coach in Laguna Beach, CA
Forgiveness

The Mindful Life with Lori Kahn

Life Coach, Certified Integrative Coach, Certified Mindfulness Meditation Teacher
Mindfulness practices are foundational in learning to forgive ourselves and others. With coaching around the roots of suffering that make us resentful and unable to forgive we find that the feelings of hurt are workable. We can all learn to forgive and it starts with us!  
18 Years Experience
Online in Paso Robles, CA
Cindy Sholes, Therapist in Menlo Park, CA
Forgiveness

Cindy Sholes

Therapist, Ph.D. Neuroscience, Medical Hypnotherapy
Forgiveness isn't excusing what happened. It's freeing yourself from carrying it. rREST helps release the stored hurt and resentment your body may still be holding. I also share Hoʻoponopono, the traditional Hawaiian practice of reconciliation, as a gentle tool for peace with others and with yourself.  
23 Years Experience
Online in Paso Robles, CA
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Heidi Hartston, Psychologist in Los Angeles, CA
Forgiveness

Heidi Hartston

Psychologist, PhD
The real purpose of forgiveness is to protect your own emotional and physical health by freeing you from anger, stress and negative thinking. It is more for you than it is for anyone else, and has nothing to do with regarding what happened as okay. You can still regret, disapprove of or feel devastated by what happened. And you can create the boundaries that are necessary for you to thrive and avoid further suffering. Forgiveness involves establishing a sense of peace and radical acceptance, acknowledging that past unjust events are unchangeable. And this frees you to move forward into new chapters and experiences. Self-forgiveness can free you from pointless persistent guilt and self-loathing. Forgiveness towards others can make relationship repair possible, if that is something you choose. More importantly it can limit the ongoing harm done to you by holding onto anger, resentfulness or guilt and replaying painful memories. I combine insightful, caring depth work with evidence based techniques that are most effective in freeing you from old patterns, anger, trauma and pain, and helping you to reclaim the balanced, happy life you deserve.  
35 Years Experience
Online in Paso Robles, CA (Online Only)
Jennie Steinberg - feminist, queer-affirming therapist, Marriage and Family Therapist in Los Angeles, CA
Forgiveness

Jennie Steinberg - feminist, queer-affirming therapist

Marriage and Family Therapist, LMFT, LPCC, PMH-C
Forgiveness means accepting the idea that you'll never have a better past. This means that forgiveness work is grief work. There are two kinds of forgiveness: the kind where someone apologizes, and the kind where you have to forgive someone in spite of a lack of apology. If you're trying to forgive someone who won't or can't apologize, the work is about finding reasons to do so within yourself. If you'd like support in forgiving someone (including yourself), reach out. I look forward to meeting you soon!  
19 Years Experience
Online in Paso Robles, CA

Forgiveness therapists in Paso Robles, CA Statistics

Forgiveness therapists in Paso Robles, CA average 15 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Emotionally Focused Therapy (EFT) (41%), and Person-Centered Therapy (Rogerian) (36%).

Average years in practice

15 Years Experience

Average cost per session

$209

Accept insurance

30%

Offer sliding scale

44%

Gender ID

57% Female
34% Male
5% Gender Fluid
4% Non-Binary

Session Type

59% In Person and Online
41% Online Only

Top Treatment Approaches

60% Cognitive Behavioral Therapy (CBT)
41% Emotionally Focused Therapy (EFT)
36% Person-Centered Therapy (Rogerian)
34% Existential / Humanistic Therapy
34% Solution-Focused Brief Therapy (SFBT)
33% Somatic Therapy
32% Family Systems Therapy

Ages Served

98% Adult
60% Young Adult
59% Senior
52% Teen
18% Children

Client Focus

70% Women
57% Men
48% LGBTQ+
41% Christian
35% Military / Veterans

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