Acceptance & Commitment Therapy (ACT) therapists in Pauma Valley, CA
Browse Acceptance & Commitment Therapy (ACT) therapists in Pauma Valley, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Melissa Quinn Pollock
Licensed Clinical Social Worker, LCSW
I am a private practice, Licensed Clinical Social Worker Southern California. I work with adults and couples seeking a trustworthy, quality, holistic mental health and relationship treatment perspective. My background and practice combine over a decade of academic and clinical training with my focus on collective justice and liberation. I work with folks who want to explore their experiences from larger frameworks and move beyond functionality into fulfillment.
13 Years Experience
Online in Pauma Valley, CA (Online Only)
ACT
Lisa Abrams-Misbeek
Marriage and Family Therapist, LMFT
Do you struggle with feeling disconnected from yourself and others? do you put your needs at the bottom of the to-do-list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I believe it shouldn't be so hard to live a better life.
15 Years Experience
Online in Pauma Valley, CA (Online Only)
ACT
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I am a Licensed Clinical Psychologist with over 20 years of experience working with adolescents, adults, couples, and families to create meaningful, measurable change in how they feel, function, and relate to others. My approach is evidence-based, empathic, and solution-focused, with therapy centered on helping you achieve clear goals so that progress is noticeable in daily life. I work with a wide range of concerns—including anxiety, low mood, loss, self-doubt, and life transitions—and have particular expertise in performance psychology, public speaking anxiety, panic attacks, fear of flying, and questions of purpose or meaning. If you’re unsure whether therapy is the right next step, I also offer a one-time consultation assessment to help clarify what may be contributing to your current stress and identify effective pathways forward, whether through therapy or other strategies.
25 Years Experience
Online in Pauma Valley, CA (Online Only)
ACT
Jasmine Wilson
Licensed Clinical Social Worker, LCSW, SEP
Maybe you've become so good at holding everything together that you hardly notice how much you're carrying anymore. You're someone others can depend on, but they may not realize how much effort it takes to keep everything going.
You might overthink decisions, put pressure on yourself to get things right, worry about disappointing people, or find that you're much better at recognizing what everyone else needs than knowing what you need yourself. Even when you're exhausted, it can be hard to slow down or stop feeling responsible for everything.
I work with adults navigating anxiety, chronic stress, self-doubt, and the pressure of always feeling like they should be doing more. In therapy, we'll look at what's keeping you caught in these experiences and work toward helping you recognize your needs, trust yourself more, and feel less obligated to keep pushing through.
10 Years Experience
Online in Pauma Valley, CA
ACT
Chris Doorley
Marriage and Family Therapist, AMFT, MA
I'm a Humanistic psychotherapist seeing individuals both in-person in Mill Valley, CA, and online for people anywhere in California. My approach encourages people to meet each moment with their full capacity. In session, work includes bolstering emotional regulation, practicing awareness of mind and body, and getting curious with what may be possible. I love to work with people who are creative, motivated, and independent.
8 Years Experience
Online in Pauma Valley, CA
Acceptance & Commitment Therapy (ACT) therapists in Pauma Valley, CA Statistics
Acceptance & Commitment Therapy (ACT) therapists in Pauma Valley, CA average 14 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (74%), and Trauma and PTSD (64%).
Average years in practice
14 Years Experience
Average cost per session
$201
Accept insurance
47%
Offer sliding scale
48%
Gender ID
| 66% |
Female |
|
| 25% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 74% | Depression |
| 64% | Trauma and PTSD |
| 58% | Stress |
| 49% | Self Esteem |
| 48% | Relationship and Marriage Counseling |
| 45% | Loss or Grief |
Ages Served
| 95% | Adult |
| 74% | Young Adult |
| 54% | Senior |
| 42% | Teen |
| 23% | Children |
Client Focus
| 59% | Women |
| 47% | LGBTQ+ |
| 34% | Men |
| 29% | Asian |
| 28% | Christian |