Codependency therapists in Pleasant Hill, CA
Browse Codependency therapists in Pleasant Hill, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Dr. Rebecca Scott, Psy.D
Psychologist, Clinical Psychologist, Certified in Holistic Health
I can support learning ways to foster independence and break codependent patterns.
17 Years Experience
In-Person Near Pleasant Hill, CA
Online in Pleasant Hill, CA
Codependency
Victoria Miller
Licensed Clinical Social Worker, LCSW
You try to to help, bend over backwards to make a other people's life better, make them happy, but it doesn't work and you end up feeling worse off than you did before. Friendships and relationships always seem off balance and a struggle. Eventually these relationships can go off the rails leaving you devastated and wondering "what did I do wrong?" I will help you understand how codependent patterns develop and how these patterns have affected just about every relationship in your life. I will help you explore what it means to have healthy boundaries and healthy more balanced relationships. This will help your relationships grow stronger and you feeling less anxiety and stress.
20 Years Experience
In-Person Near Pleasant Hill, CA
Online in Pleasant Hill, CA
Codependency
Nes Pinar Psychotherapy
Marriage and Family Therapist, LMFT
I help clients untangle patterns of codependency by slowing down, getting curious, and reconnecting with their own needs, boundaries, and inner wisdom. Together, we explore the stories and survival strategies that once kept you safe but now keep you stuck, making space for more choice, agency, and self‑trust. My approach is warm, relational, and steady—supporting you as you practice new ways of relating that feel authentic, mutual, and sustainable.
15 Years Experience
In-Person Near Pleasant Hill, CA
Online in Pleasant Hill, CA
Codependency
Shohreh ("Sho-ray") Schmuecker
Marriage and Family Therapist, MA, LMFT
Struggling with Codependency? You're Not Alone.
Do you find yourself constantly putting others’ needs before your own, struggling with boundaries, or feeling responsible for other people's emotions? Codependency can quietly affect your relationships, self-esteem, and overall well-being, but healing is possible.
As a compassionate and experienced counselor, I offer a safe, nonjudgmental space to explore the patterns that keep you stuck. Together, we can work to support you in building healthier relationships, strengthen your sense of self, and help you reconnect with your own needs and desires.
Take the first step toward freedom and self-empowerment. Reach out today for a confidential consultation.
12 Years Experience
Online in Pleasant Hill, CA (Online Only)
Codependency
Kim Christine Stevens
Marriage and Family Therapist, LMFT, MA
Love helping my clients work through and heal codependency issues, including developing excellent boundaries and finding more self empowerment.
11 Years Experience
In-Person Near Pleasant Hill, CA
Online in Pleasant Hill, CA
Codependency
Jesse Whittle-Utter
Marriage and Family Therapist, M.A., Licensed Marriage and Family Therapist #79783
I help identify the causes of codependency as an attachment strategy, and help you build a more secure attachment to yourself and the world such that healthy boundaries begin to feel possible.
18 Years Experience
In-Person Near Pleasant Hill, CA
Online in Pleasant Hill, CA
Codependency
Charis Khoury
Marriage and Family Therapist, MA, LMFT
For those that were trained to self-abandon, returning "home" and learning to derive self worth from more reliable (internal) sources is one of the most rewarding achievements.
16 Years Experience
In-Person Near Pleasant Hill, CA
Online in Pleasant Hill, CA
Codependency
Rebecca Rothberg
Psychologist, Psy.D., M.A., R.Y.T.
I specialize in helping clients recognize their own voice, understand interpersonal dynamics keeping them stuck, and differentiate within close relationships in which they may feel themselves getting "lost."
9 Years Experience
In-Person Near Pleasant Hill, CA
Online in Pleasant Hill, CA
Codependency
Ever After Individual and Family Therapy
Marriage and Family Therapist, MS, LMFT
When relationships become imbalanced, codependency can lead to emotional exhaustion and loss of self-identity. We help clients set healthy boundaries, build self-worth, and develop relationships based on mutual respect and independence.
17 Years Experience
Online in Pleasant Hill, CA (Online Only)
Codependency
Mia Turner
Therapist, MA, RYT, ASDCS, LMFT, NPT-C, CMNCS, CMIP
Support for people who find themselves chronically over-functioning, caretaking, people-pleasing, shape-shifting, minimizing their own needs, anticipating the needs of others, or feeling responsible for the emotions, wellbeing, comfort, or stability of those around them. These patterns often develop as intelligent adaptations within family systems, trauma, cultural expectations, caregiving roles, marginalization, neurodivergence, or environments where safety, belonging, acceptance, or survival depended upon attunement to others.
This work explores the protective and prescribed roles these patterns may have played throughout your life and the ways they may have shaped identity, relationships, self-worth, boundaries, decision-making, and connection to your own needs, desires, emotions, and body. Particular attention is given to the influence of family dynamics, culture, gender socialization, attachment experiences, systemic oppression, internalized beliefs, and the messages you may have received about responsibility, worthiness, sacrifice, and care.
These patterns often live not only in thoughts and beliefs, but within the nervous system itself. They may show up as hypervigilance, chronic self-monitoring, difficulty asking for help, guilt when resting, discomfort receiving care, difficulty identifying needs, over-explaining, conflict avoidance, perfectionism, or a persistent sense that your value comes from what you do for others rather than who you are.
Through a trauma-informed, attachment-focused, and nervous-system-centered lens, space is created for greater self-trust, authenticity, reciprocity, discernment, and connection to your own inner experience. The goal is not to stop caring for others, but to cultivate a deeper relationship with yourself and with relationships where care can flow in multiple directions and where your needs, humanity, and wellbeing are nurtured by the same compassion and attention you so readily offer to everyone else.
10 Years Experience
Online in Pleasant Hill, CA (Online Only)
Codependency therapists in Pleasant Hill, CA Statistics
Codependency therapists in Pleasant Hill, CA average 15 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Psychodynamic Therapy (49%), and Existential / Humanistic Therapy (42%).
Average years in practice
15 Years Experience
Average cost per session
$204
Accept insurance
31%
Offer sliding scale
55%
Gender ID
| 68% |
Female |
|
| 25% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 49% | Psychodynamic Therapy |
| 42% | Existential / Humanistic Therapy |
| 40% | Person-Centered Therapy (Rogerian) |
| 40% | Somatic Therapy |
| 39% | Emotionally Focused Therapy (EFT) |
| 33% | Eye Movement Desensitization and Reprocessing (EMDR) |
Ages Served
| 99% | Adult |
| 63% | Young Adult |
| 53% | Senior |
| 51% | Teen |
| 23% | Children |
Client Focus
| 69% | Women |
| 50% | LGBTQ+ |
| 47% | Men |
| 32% | Christian |
| 31% | Hispanic / Latino |