Stopping Smoking therapists in Poway, California CA
We are proud to feature top rated Stopping Smoking therapists in Poway. We encourage you to review each profile to find your best match.
Stopping Smoking
Diaspora Therapy Group
Marriage and Family Therapist, DSW, LMFT
We provide non-shaming support for individuals working to stop or reduce smoking. We explore underlying stressors, habits, and emotional drivers while building healthier coping strategies. Our approach is compassionate, realistic, and strengths-based.
7 Years Experience
In-Person Near Poway, CA
Online in Poway, CA California
Stopping Smoking
Margaret Graham
Licensed Professional Counselor, LPC
Quitting smoking isn't just about willpower – it's about rewiring the unconscious patterns that keep you reaching for cigarettes even when you consciously want to stop. You know all the reasons to quit. You've probably tried before, maybe multiple times. The problem isn't that you lack information or motivation; it's that the habit lives deeper than your thinking brain can access through sheer determination alone. Clinical hypnosis works with your subconscious mind, where the triggers, associations, and automatic behaviors around smoking are stored. We use focused relaxation to help you access that part of your brain that drives the hand-to-mouth habit, the stress-relief association, the after-meal ritual, or whatever pattern keeps you stuck. Unlike nicotine patches or gum that address physical withdrawal, hypnosis addresses the mental and emotional hooks that make quitting feel impossible. You'll remain fully aware and in control during sessions – this isn't stage hypnosis. It's a tool for helping your unconscious mind align with what you consciously already want: to be free from smoking.
13 Years Experience
Online in Poway, CA California (Online Only)
Stopping Smoking
Growth and Change Counseling
Marriage and Family Therapist, LMFT
We support you in implenting the foundational principles of addiction recovery so that you are empowered to regain control over your decision making and improve your health.
8 Years Experience
Online in Poway, CA California (Online Only)
Stopping Smoking
David Sudyka
Marriage and Family Therapist, Marriage & Family Therapist, LMFT, MA
Quitting smoking can be challenging, especially when it has become part of your routine or a way to cope with stress. You may have tried before and found it hard to stick with. In therapy we will focus on understanding the habits and triggers connected to smoking while building strategies to help you quit in a way that feels manageable. The goal is to support you in making lasting changes and improving your overall health.
4 Years Experience
Online in Poway, CA California (Online Only)
Stopping Smoking
Higher Sights Counseling
Counselor/Therapist
We have a staff of psychotherapists and med prescribers that work with clients who have concerns about smoking. We offer CBT, DBT, EMDR, IFS (to name a few treatment modalities) and medication in addition to many problem-solving therapies to help you learn new coping skills to improve your life.
16 Years Experience
Online in Poway, CA California
Stopping Smoking therapists in Poway, California Statistics
Stopping Smoking therapists in Poway, California average 16 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Solution-Focused Brief Therapy (SFBT) (63%), and Hypnotherapy (42%).
Average years in practice
16 Years Experience
Average cost per session
$200
Accept insurance
47%
Offer sliding scale
53%
Gender ID
| 42% |
Male |
|
| 41% |
Female |
|
| 10% |
Non-Binary |
|
| 7% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 63% | Solution-Focused Brief Therapy (SFBT) |
| 42% | Hypnotherapy |
| 42% | Person-Centered Therapy (Rogerian) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 37% | Behavioral Therapy |
| 37% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 68% | Senior |
| 68% | Young Adult |
| 63% | Teen |
| 53% | Children |
Client Focus
| 74% | Men |
| 63% | Persons with Disabilities |
| 63% | Women |
| 63% | LGBTQ+ |
| 53% | Buddhist |