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Pasadena, California therapist: Dr. Trevor Alleman, psychologist
Christian

Dr. Trevor Alleman

Psychologist, PsyD, MA
Pain is inevitable in life but suffering doesn't have to be. Suffering arises when anxiety rules us. We are anxious about facing our fears, so we avoid them. We are anxious about letting others get close, so we isolate ourselves. Psychotherapy can provide a doorway out of these loops. We cannot prevent difficulties and tragedies. However, we can learn to manage our internal reactions to external circumstances and relationships. Self-empowerment comes from finding the courage to face our internal world in all its messiness and complexity.  
9 Years Experience
Online in Prunedale, California
White Plains, New York therapist: Cheerful Heart Mental Health Counseling PLLC, licensed mental health counselor
Christian

Cheerful Heart Mental Health Counseling PLLC

Licensed Mental Health Counselor
Greetings, I'm Shakira, the founder of Cheerful Heart Mental Health Counseling, PLLC. As a licensed therapist, I am deeply committed to providing compassionate support and empowering individuals on their journey toward personal growth and well-being. At Cheerful Heart, we recognize that taking the step to seek therapy can be both courageous and transformative. That's why we've crafted our online counseling services to offer a safe and confidential space where you can explore your thoughts, emotions, and concerns from the comfort of your own environment. With a warm and collaborative approach, our experienced team of therapists is dedicated to fostering a trusting and empathetic therapeutic alliance. We believe in the power of connection and strive to create a supportive environment where you can feel heard, understood, and empowered to make positive changes in your life. Your well-being is our priority, and I am personally committed to supporting you every step of the way on your journey toward greater resilience and happiness. Together, let's embark on a path of healing and transformation. If you're ready to take that first step toward a brighter tomorrow, we're here to help. Reach out today to schedule your online therapy session with Cheerful Heart Mental Health Counseling. You're not alone—we're here for you every step of the way. Warm regards, Shakira K O'Garro LMHC, LPC, LPCC, NCC Founder, Cheerful Heart Mental Health Counseling, PLLC  
11 Years Experience
Online in Prunedale, California
Pasadena, California therapist: Francia Telesford, registered social worker
Christian

Francia Telesford

Registered Social Worker, MSW, ACSW, CLE, PMH-C
Thanks for taking time to find care for yourself. You deserve to have wellness and care and to have a therapist who wants to see you thrive. Most of my clients come to me seeking help with stress, anxiety, and the various stages of motherhood. I love and have a wealth of experience working with individuals and families and building relationships. In my own journey to healing, I have had to learn to navigate challenges such as anxiety, depression, grief, loss, and postpartum stress and anxiety. I understand what it feels like to be overwhelmed and to want someone to see and care for you in a way that feels genuine. I have been working in the helping profession for 20 years in various settings from private practice, non-profit, hospital, educational and street outreach settings. My goal is to meet you where you are and to partner with you to decrease your suffering no matter where you are in your life stage. We all deserve wellness. **NOTE: Please see the finances section below. Lowest fee starts at $100/session. **  
14 Years Experience
Online in Prunedale, California
San Diego, California therapist: Elaine Quattro, marriage and family therapist
Christian

Elaine Quattro

Marriage and Family Therapist, MFT
Among my areas of expertise are assisting men and women to find their true strengths, improving communication in all types of relationships (including understanding the gender differences that affect relationships), providing direction with career transitions (I have a business background as well), using the power of cognitive beliefs to help with depression and anxiety, and guiding those who turn to food for comfort to gain freedom through intuitive eating principles. In addition to being an experienced relationship therapist, I have presented at International conferences and to general audiences speaking on the topics of Couples Counseling using Christian Principles, Understanding and Appreciating Gender Differences, Mastering Emotional Wellness, and the Healing Power of Forgiveness. I am an interactive, solution-focused therapist. My therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to each client. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing.  
27 Years Experience
Online in Prunedale, California
Waldorf, Maryland therapist: Cynthia Leslie, pastoral counselor/therapist
Christian

Cynthia Leslie

Pastoral Counselor/Therapist, MA, CPRS
I offer Christian Counseling to those who desire to include faith into their therapy. I speak the language of people who consider their faith to be an important part of their identity. I also have a heart to help people who are hurting, in need of transformation, and healing. It is rewarding to help people become the best version of themselves.  
5 Years Experience
Online in Prunedale, California