Codependency therapists in Quartz Hill, California CA
Codependency
Ann Britt
Marriage and Family Therapist, Marriage & Family Therapist, LMFT, MCC
Need help breaking free from unhealthy patterns of codependency? Let's work together to help you build confident, stronger, healthier relationships - and creating a life of balance, joy, and self-care.
42 Years Experience
Codependency
Christian Holmes
Marriage and Family Therapist, M.A., Associate Marriage and Family Therapist
Codependency is often an under the radar "suffer in silence" experience. It often goes on undetected and only becomes a problem when it's a really big problem. Maybe you're in an unhealthy relationship or just got out of one? Maybe you feel a lack of self-esteem, a compulsion to people please, or a lack of boundary in your life? Maybe it feels like everything is on your shoulders and you can seem to feel valuable unless you're providing value to others. If any of this sounds like you, I'm glad you're here. In our work together, I will be helping you find the roots that have led you to operating in a codependent way as well has helping you understand and challenge familiar programs so you can have relationships that feel more loving, safe, and reciprocal. You don't have to go it alone; I look forward to meeting you.
6 Years Experience
Codependency
Anna Yu Lee
Life Coach, PhD, MPH, MA
I rely on scientific articles on the construct of codependency, as well as reasoning with clients regarding their concepts on the subject.
2 Years Experience
Codependency
Dan Fink
Marriage and Family Therapist, MA, LMFT
Codependency is a label used to shame people for needing the support of others. Let's unpack it together and figure how to make relationships more mutually supportive, collaborative, and sustainable.
15 Years Experience
Codependency
Leila Tabatabaee
Psychologist, PhD
We learn the rules of love and relationship at a very young age. Often times the things we learn help us to survive our childhood environment. These same survival skills may not always continue to serve out adult relationships. Learning to relate and develop intimacy in a more healthy way can have a tremendous impact on the quality of your relationships and your life.
17 Years Experience
Codependency
Darin Bennett
Marriage and Family Therapist, LMFT
Difficulty maintaining boundaries and self-focus can be severely destructive within interpersonal relationships. Learning to dis-entangle enmeshed relationships and focus on the integrity of self is crucial.
23 Years Experience
Codependency
Ricardo Peña
Licensed Clinical Social Worker, LCSW
How do you recover from codependency?
You validate your feelings and say nice things to yourself. You don’t rely on other people to make you feel valid and worthy.
You notice what you do “right” rather than only the things you do “wrong” or imperfectly.
You set realistic expectations for yourself. ...
You celebrate your progress,even baby steps in the right direction. I’m
7 Years Experience