Acceptance and Commitment Therapy therapists in Rancho Cordova, California CA
We are proud to feature top rated Acceptance and Commitment Therapy therapists in Rancho Cordova, CA. We encourage you to review each profile to find your best match.
Acceptance and Commitment Therapy
Relationship Therapy Center - serving individuals and couples in CA online and in the Sacramento area
Marriage and Family Therapist, LMFT, Certified Gottman Therapist
We are a counseling center that focus on relationships. Whether you are looking to improve your relationship, learn to coparent with your ex, want premarital counseling, would like to improve your family relationships, we have a therapist to help. LGBTQ friendly, marriage counseling, living together or partners not married are all welcome. Many therapists don't take additional training which is required to do couples work well. We have an extensive training program so your therapist will know how to work with your situation.
11 Years Experience
In-Person Near Rancho Cordova, CA
Online in Rancho Cordova, California
Acceptance and Commitment Therapy
Carina Biddle (Biddle Therapy)
Marriage and Family Therapist, MS, LMFT
Hi! You've made it here (sigh). If you're reading this, I'm guessing you may be experiencing some challenging emotions that have been bothering you for a while now. Perhaps you're feeling anxious, depressed, overwhelmed, stressed, or unsupported, and you find yourself stuck, scrolling your phone, hoping for something that will provide a positive change in your life. You've tried to think your way out, distract yourself from your feelings, but it's not working, and it may even be getting more difficult.
I understand, and I can help. I assist individuals like you in learning new ways to improve their mental and emotional well-being and overcome obstacles, so they can live fulfilling, purposeful, and meaningful lives.
It takes courage to step into the unknown, but you're not alone. I will be with you to help you build the life you desire. Reach out via email or call today for a complimentary 15-minute consultation, and let's get you where you want to be.
9 Years Experience
Online in Rancho Cordova, California
Acceptance and Commitment Therapy
Sabrina Gramatica
Marriage and Family Therapist, MA, AMFT
I specialize in supporting individuals with a variety of challenges, including addictive disorders, eating disorders, grief, depression, anxiety, and trauma. With a trauma-informed approach, I help clients build self-awareness, heal from past pain, connect with their authentic selves, and develop healthier relationships. Whether you're struggling with low self-esteem, family or relationship difficulties, or managing emotional pain, I provide compassionate, evidence-based therapy tailored to your unique needs. My goal is to empower you to create lasting change and move toward a healthier, more fulfilling life.
2 Years Experience
Online in Rancho Cordova, California
Acceptance and Commitment Therapy
Dr. Jadah Petty
Psychologist, Ph.D., Licensed Clinical Psychologist
I offer culturally responsive, evidence-based therapy that is tailored to meet your needs. Whether it be anxiety, depression, PTSD, relationship issues, or difficulty managing emotions, I will work with you to find a treatment that fits best based on your needs and goals. Change is what I always work towards in therapy and we will consistently assess the process to ensure you are getting what you need. Taking the whole person into account, including culture and identity, I will work to create a space that is affirming, nonjudgmental, and genuine. If you'd like to learn more, please feel free to reach out and set up a complimentary 15-minute phone consultation!
6 Years Experience
Online in Rancho Cordova, California (Online Only)
Acceptance and Commitment Therapy
Elianna Bernstein
Pre-Licensed Professional, MSW, ASW
My approach to therapy will help guide you to the life you want by exploring the obstacles you currently face. While I offer the deep gentleness and compassion that is part of who I am and is essential to the therapeutic process, I also pose questions and encourage exploration that may feel challenging at times. I am a firm believer that in order to make positive change in our lives, we must first fully acknowledge our current situation, coming to terms with what it is. And, as someone with lived experience of mental health challenges, I know firsthand that it takes hard work, persistence, and self-compassion to move through these challenges. I look forward to joining you on this journey of healing and creating the life you desire!
1 Years Experience
Online in Rancho Cordova, California