Mindfulness-Based Cognitive Therapy (MBCT) therapists in Rancho Cordova, California CA
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Rancho Cordova. We encourage you to review each profile to find your best match.
MBCT
Allison Pichardo
Marriage and Family Therapist, LMFT
I am a therapist who is passionate about helping others heal, grow and enjoy life more. I create a warm and comfortable environment for my clients to explore difficult emotions. Getting to know my client's stories is an experience I am truly grateful for. And I love to help clients see just how strong and resilient they really are. If you are looking to heal past trauma, improve your relationship, reduce anxiety or depressive symptoms I would love to help you do so!
11 Years Experience
In-Person Near Rancho Cordova, CA
Online in Rancho Cordova, CA California
MBCT
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
Mary Knoblock, Holistic Health Practitioner, Doctor of Natural Health DNH, Duke Certified Integrative Medicine Health Coach, Emotion Code Practitioner and Hypnotist, Clinical Rapid Transformation Therapy Practitioner and Kings College London MSc Psychology & Neuroscience Candidate 28’ with over 10 years experience helping clients with Depression, Anxiety, Addictions, Anorexia, Sports Performance, Chronic Pain, Mood Disorders, PTSD, Complex Trauma, Health and Wellness Goals, Childhood trauma, Fibromyalgia, Auto Immune disorders, Panic Disorders, Cancer, End of Life, Bipolar Disorder, and more - offering modalities that are highly effective all via online sessions from anywhere in the world.
11 Years Experience
Online in Rancho Cordova, CA California (Online Only)
MBCT
Best Life Counseling Services
Counselor/Therapist, LPCC, LMFT, APCC
On the outside, you may appear successful and capable—but internally you may feel overwhelmed, anxious, or stretched too thin. Our practice offers thoughtful, compassionate therapy for women who want more than just coping—they want deeper clarity, stronger boundaries, and meaningful change.
At our practice, we provide a warm and supportive space where women can slow down, process what they’re going through, and feel truly understood. Our therapists specialize in helping clients navigate anxiety, burnout, life transitions, and the emotional challenges that can come with motherhood and modern life.
We believe therapy should feel collaborative, practical, and empowering. Together, we’ll help you better understand the patterns that are contributing to stress, strengthen your boundaries, and develop tools that allow you to feel more grounded and confident in your daily life.
Reaching out for therapy can feel like a big step, especially if you’re used to handling things on your own. If you’re feeling unsure, that’s completely normal—we’re here to make the process feel comfortable and supportive from the very first conversation.
12 Years Experience
Online in Rancho Cordova, CA California
MBCT
Allie Michie, MS
Marriage and Family Therapist, AMFT159347
Hi there! I'm Allie. I genuinely love what I do, and it shows up in how I work. I see individuals, couples, and teens, navigating grief, anxiety, relationships, and life's biggest transitions, and I offer virtual sessions throughout California. Whether you're at a crossroads or just carrying something heavy, I'm here for it. Warm, curious, and judgment-free, always.
As an Associate Marriage and Family Therapist (AMFT #159347) I practice under the supervision of Claire Blakey, MA, LMFT, PMH-C (#119518) at The Center for Psychotherapy and Integrative Health.
2 Years Experience
Online in Rancho Cordova, CA California
MBCT
The Connection Clinic
Marriage and Family Therapist
The Connection Clinic is a vibrant collective of practitioners committed to providing safe, empowering care to individuals impacted by systemic and historical oppressions. We understand that many people experience misalignments in traditional mental health spaces, and we strive to create an environment where healing happens in community, fostering support, connection, and growth for both clients and providers.Our approach prioritizes decolonizing care and collaboration: therapists rarely work in isolation, ensuring that every client benefits from the combined perspectives and expertise of our team. We consult with one another, share recommendations, and coordinate care across family or community needs when appropriate. This collaborative model ensures that every client feels known, seen, and supported by The Connection Clinic, receiving the insight and care of a well-rounded team, something that truly sets us apart from other systems of care. If you are facing mental health challenges or seeking a deeper understanding of yourself, we invite you to connect with us.
9 Years Experience
Online in Rancho Cordova, CA California (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Rancho Cordova, California Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Rancho Cordova, California average 14 years of experience and charge around $185 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Trauma and PTSD (69%), and Stress (68%).
Average years in practice
14 Years Experience
Average cost per session
$185
Accept insurance
38%
Offer sliding scale
58%
Gender ID
| 68% |
Female |
|
| 19% |
Male |
|
| 7% |
Non-Binary |
|
| 6% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 69% | Trauma and PTSD |
| 68% | Stress |
| 65% | Depression |
| 58% | Loss or Grief |
| 54% | Self Esteem |
| 52% | Social Anxiety |
Ages Served
| 97% | Adult |
| 80% | Young Adult |
| 56% | Senior |
| 41% | Teen |
| 20% | Children |
Client Focus
| 63% | Women |
| 51% | LGBTQ+ |
| 41% | Men |
| 37% | Hispanic / Latino |
| 30% | Military / Veterans |