Mindfulness-Based Cognitive Therapy (MBCT) therapists in Rancho Cordova, CA
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Rancho Cordova, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Allison Pichardo
Marriage and Family Therapist, LMFT
I am a therapist who is passionate about helping others heal, grow and enjoy life more. I create a warm and comfortable environment for my clients to explore difficult emotions. Getting to know my client's stories is an experience I am truly grateful for. And I love to help clients see just how strong and resilient they really are. If you are looking to heal past trauma, improve your relationship, reduce anxiety or depressive symptoms I would love to help you do so!
11 Years Experience
In-Person Near Rancho Cordova, CA
Online in Rancho Cordova, CA
MBCT
Celeste Tomasulo
Marriage and Family Therapist, LMFT
I offer trauma-informed virtual therapy intensives for adults who need more flexibility, depth, or support than traditional weekly therapy can provide. Intensives give us dedicated time to move beyond surface-level coping and work more deeply with trauma, emotional patterns, relationship wounds, or experiences that feel stuck. You’ll leave with greater understanding of your patterns, practical tools for regulation, and a clearer path forward.
Intensives are designed around your needs and capacity, with accommodations for chronic illness, fluctuating energy, sensory needs, and other factors that can make conventional therapy difficult. My approach integrates somatic, trauma-focused, and parts-based therapies, with the flexibility to take breaks, move, change positions, or adjust the pace as needed—all from the comfort of your own environment.
5 Years Experience
Online in Rancho Cordova, CA (Online Only)
MBCT
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
Mary Knoblock, Holistic Health Practitioner, Doctor of Natural Health DNH, Duke Certified Integrative Medicine Health Coach, Emotion Code Practitioner and Hypnotist, Clinical Rapid Transformation Therapy Practitioner and Kings College London MSc Psychology & Neuroscience Candidate 28’ with over 10 years experience helping clients with Depression, Anxiety, Addictions, Anorexia, Sports Performance, Chronic Pain, Mood Disorders, PTSD, Complex Trauma, Health and Wellness Goals, Childhood trauma, Fibromyalgia, Auto Immune disorders, Panic Disorders, Cancer, End of Life, Bipolar Disorder, and more - offering modalities that are highly effective all via online sessions from anywhere in the world.
11 Years Experience
Online in Rancho Cordova, CA (Online Only)
MBCT
Micaela Magazzu-Alaman
Marriage and Family Therapist, LMFT
I believe therapy works best when you can show up as a whole person, not a diagnosis or collection of symptoms. My style is warm, curious, collaborative, and down to earth. I value humor, honesty, compassion, and creating a space where you do not have to perform, have everything figured out, or leave important parts of yourself outside the therapy room.
I am especially drawn to working with people who think and feel deeply, experience anxiety or overwhelm, or are searching for a more sustainable way of moving through life. I want to understand what you are struggling with, but also who you are, what matters to you, what has shaped you, and what your mind and body may be communicating about what you need.
There is room in therapy for the personal and the political, for grief and anger, for relationships and identity, and for conversations about work, community, nature, oppressive systems, social conditions, and the world around us. My hope is to help you build a deeper relationship with yourself and create a life that feels more connected, intentional, and genuinely yours.
11 Years Experience
Online in Rancho Cordova, CA
MBCT
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Wellness is not about one single element.
It is about ALL of our elements: mental, physical, spiritual & emotional.
All parts of you are welcome here.
7 Years Experience
Online in Rancho Cordova, CA
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Rancho Cordova, CA Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Rancho Cordova, CA average 15 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (68%), and Stress (66%).
Average years in practice
15 Years Experience
Average cost per session
$193
Accept insurance
40%
Offer sliding scale
54%
Gender ID
| 70% |
Female |
|
| 20% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 68% | Depression |
| 66% | Stress |
| 65% | Trauma and PTSD |
| 55% | Self Esteem |
| 54% | Loss or Grief |
| 52% | Social Anxiety |
Ages Served
| 95% | Adult |
| 83% | Young Adult |
| 60% | Senior |
| 42% | Teen |
| 22% | Children |
Client Focus
| 63% | Women |
| 51% | LGBTQ+ |
| 37% | Men |
| 35% | Hispanic / Latino |
| 29% | Military / Veterans |