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Perfectionism therapists in Rancho Mirage, CA

We are proud to feature top rated Perfectionism therapists in Rancho Mirage. We encourage you to review each profile to find your best match.
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Sacramento, California therapist: Abigail (Abi) Zarate Ramsay, pre-licensed professional
Perfectionism

Abigail (Abi) Zarate Ramsay

Pre-Licensed Professional, Marriage and Family Therapist Trainee, Professional Clinical Counselor Trainee
I help clients struggling with perfectionism, self-criticism, and burnout learn to set kinder expectations, tolerate mistakes, and build a more flexible, values-based sense of success.  
0 Years Experience
Online in Rancho Mirage, CA (Online Only)
Union City, California therapist: Elena Duong, psychologist
Perfectionism

Elena Duong

Psychologist, Psy.D.
Perfectionism is not effective because it shifts attention from progress to flaw-fixing. Instead of helping people do better, it often causes delay, stress, and self-doubt, which make work and life harder rather than more successful.  
12 Years Experience
Online in Rancho Mirage, CA (Online Only)
Lake Oswego, Oregon therapist: Dr. Michael Marossy, psychologist
Perfectionism

Dr. Michael Marossy

Psychologist, Ph.D.
Perfectionism often involves far more than simply having high standards. Many individuals struggling with perfectionism experience chronic self-criticism, fear of failure, anxiety, procrastination, emotional burnout, shame, difficulty relaxing, or a persistent feeling that they are never “good enough” regardless of achievement or external success. I help clients better understand the emotional and relational roots of perfectionistic patterns while developing greater self-compassion, psychological flexibility, and a healthier relationship with achievement, performance, and self-worth. Therapy focuses on reducing rigid thinking and chronic pressure while helping clients build more balanced, meaningful, and emotionally sustainable ways of living.  
8 Years Experience
Online in Rancho Mirage, CA
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Irvine, California therapist: Monica M. Huston, marriage and family therapist
Perfectionism

Monica M. Huston

Marriage and Family Therapist, LMFT
Perfectionism often develops as a way to manage anxiety, self-worth, and fear of failure. While it can lead to high achievement, it can also create pressure, rigidity, and dissatisfaction. I help individuals understand the underlying drivers of perfectionism and develop more flexible, balanced ways of approaching themselves and their work.  
9 Years Experience
Online in Rancho Mirage, CA
Menlo Park, California therapist: J. Rosalyn Diehl, licensed mental health counselor
Perfectionism

J. Rosalyn Diehl

Licensed Mental Health Counselor, MA, LMHC, LPPC, LPC
Perfectionism can leave you feeling stuck in a cycle of overthinking, self-doubt, and relentless pressure to meet impossible standards. You may struggle with fear of failure, difficulty relaxing, or feeling like your worth is tied to achievement. I help women identify the patterns that fuel perfectionism, build self-compassion, and develop healthier, more balanced ways of approaching life and relationships.  
12 Years Experience
Online in Rancho Mirage, CA (Online Only)

Perfectionism therapists in Rancho Mirage, California Statistics

Perfectionism therapists in Rancho Mirage, California average 13 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Somatic Therapy (49%), and Eye Movement Desensitization and Reprocessing (EMDR) (49%).

Average years in practice

13 Years Experience

Average cost per session

$205

Accept insurance

44%

Offer sliding scale

41%

Gender ID

73% Female
15% Male
6% Non-Binary
6% Gender Fluid

Session Type

54% In Person and Online
46% Online Only

Top Treatment Approaches

73% Cognitive Behavioral Therapy (CBT)
49% Somatic Therapy
49% Eye Movement Desensitization and Reprocessing (EMDR)
46% Psychodynamic Therapy
41% Emotionally Focused Therapy (EFT)
41% Dialectical Behavior Therapy (DBT)
41% Person-Centered Therapy (Rogerian)

Ages Served

100% Adult
85% Young Adult
56% Senior
44% Teen
17% Children

Client Focus

68% Women
54% LGBTQ+
37% Hispanic / Latino
37% Asian
34% Buddhist

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