Body Image therapists in Red Bluff, CA
Browse Body Image therapists in Red Bluff, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Mia Turner
Therapist, MA, RYT, ASDCS, LMFT, NPT-C, CMNCS, CMIP
Body image concerns rarely develop in isolation. They are often shaped by family messages, culture, trauma, racism, sexism, ableism, neurodivergence, chronic illness, disability, gender expectations, religious experiences, social media, and the countless ways we are taught which bodies are considered worthy, acceptable, attractive, productive, healthy, or "normal." For many people, body image is deeply connected to belonging, safety, identity, visibility, self-worth, and the ways our bodies have been perceived, treated, regulated, or judged throughout our lives.
This work is grounded in an understanding that our relationships with our bodies are shaped not only by personal experiences, but also by larger cultural, historical, and systemic forces. Exploration may include the impacts of racism, colonialism, anti-fat bias, ableism, sexism, cisheteronormativity, beauty standards, diet culture, healthism, medical trauma, and other systems that communicate which bodies are valued and which are marginalized. Particular attention is given to the ways intersecting identities such as race, culture, ethnicity, gender, sexuality, neurodivergence, disability, chronic illness, spirituality, and socioeconomic experiences influence embodiment and body image.
My approach moves beyond surface-level body image concerns and into a deeper exploration of embodiment, nervous system experiences, identity, self-worth, intimacy, sexuality, sensory experiences, and belonging. Attention is given to the ways internalized messages, shame, comparison, perfectionism, masking, trauma, and cultural expectations may shape your relationship with your body. Exploration may also include the impacts of chronic illness, disability, neurodivergence, hormonal changes, body changes across the lifespan, and experiences of living in a body that may not align with societal expectations or dominant cultural norms.
My work is informed by Health at Every Size (HAES), body liberation, neurodiversity-affirming, disability-affirming, and liberation-oriented frameworks. Rather than focusing on weight, appearance, or changing your body to fit external standards, therapy supports developing a more compassionate, curious, and trusting relationship with yourself. Particular attention is given to reconnecting with bodily wisdom, interoception, sensory experiences, pleasure, rest, nourishment, movement, and the body's capacity to communicate needs, limits, emotions, and desires.
My intention is to support you in gently untangling inherited and internalized narratives while cultivating greater self-trust, self-compassion, embodied authenticity, safety, respect, choice, and freedom within your relationship with yourself and your body. Often, this work involves reclaiming embodiment on your own terms and creating space for your body to be experienced as a home rather than a problem to solve or vessel to abandon.
10 Years Experience
Online in Red Bluff, CA (Online Only)
Debbie Allen, A Safe Place To Share
Life Coach, Certified Betrayal Trauma & Sex/Porn Addiction Coach, Certified Trauma Healing Coach, IITAP, ADOH
Betrayal, infidelity, pornography use, and sex addiction can deeply affect body image and self-esteem. Betrayed partners may struggle with comparison, feelings of inadequacy, or questioning their attractiveness and worth. A Safe Place To Share coaching can help you rebuild self-confidence, develop a healthier relationship with your body, and separate your self-worth from your partner’s sexual behaviors or choices.
16 Years Experience
Online in Red Bluff, CA (Online Only)
Best Life Counseling Services
Counselor/Therapist, LPCC, LMFT, APCC
Struggles with body image can deeply affect self-confidence, relationships, and overall well-being. Our therapists provide a supportive space where clients can explore the thoughts, beliefs, and experiences that shape how they see themselves. Through compassionate and collaborative work, we help clients develop a more balanced and respectful relationship with their bodies while strengthening self-acceptance and emotional resilience.
12 Years Experience
Online in Red Bluff, CA
Dorit Saberi-Thrive Psychological Services
Psychologist, Ph.D, Diplomate-Academy of Cognitive Therapy; Trainer- Prolonged Exposure for PTSD- CTSA
Emotion focused and CBT
24 Years Experience
Online in Red Bluff, CA (Online Only)
Samantha Schaefer
Licensed Clinical Social Worker, LCSW, PMH-C
When the way you see your body is shaped by criticism, comparison, or shame, it can affect every part of your life. I offer a compassionate space to explore your relationship with your body, rebuild trust in yourself, and move toward body neutrality and self-respect.
10 Years Experience
Online in Red Bluff, CA
Body Image therapists in Red Bluff, CA Statistics
Body Image therapists in Red Bluff, CA average 13 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Emotionally Focused Therapy (EFT) (45%), and Solution-Focused Brief Therapy (SFBT) (45%).
Average years in practice
13 Years Experience
Average cost per session
$209
Accept insurance
36%
Offer sliding scale
55%
Gender ID
| 79% |
Female |
|
| 15% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 45% | Emotionally Focused Therapy (EFT) |
| 45% | Solution-Focused Brief Therapy (SFBT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 40% | Psychodynamic Therapy |
| 39% | Behavioral Therapy |
| 36% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 60% | Teen |
| 52% | Senior |
| 27% | Children |
Client Focus
| 69% | Women |
| 52% | LGBTQ+ |
| 49% | Men |
| 39% | Hispanic / Latino |
| 36% | Jewish |