Anger Management therapists in Redding, California CA
We are proud to feature top rated Anger Management therapists in Redding. We encourage you to review each profile to find your best match.
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Anger Management
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Managing anger can be challenging, but with the right support, you can learn to control your emotional responses and handle triggers more effectively. My coaching approach focuses on identifying the root causes of anger, developing healthy coping mechanisms, and improving communication skills. Together, we’ll create a personalized plan that helps you navigate stressful situations with greater calm and emotional balance. Schedule a complimentary 15-minute consultation to explore how we can work together to manage anger and foster a more peaceful mindset.
9 Years Experience
Online in Redding, CA California (Online Only)
Anger Management
LaTianna Williams, Therapy, Sexology, and Holistic Tantra
Marriage and Family Therapist, LMFT, CTRS, ABS
Long Beach Anger Management : Anger is often misunderstood. While anger itself is not the problem, the way it is expressed can impact your relationships, career, self-esteem, and overall well-being. You may find yourself reacting more intensely than you’d like, feeling easily irritated, holding onto resentment, experiencing frequent conflict, or struggling to communicate your needs without becoming overwhelmed.
As a therapist, I help clients understand what lies beneath their anger, whether it’s stress, anxiety, hurt, disappointment, unmet needs, past experiences, or feelings that have gone unexpressed for too long. Together, we’ll identify triggers, develop healthier coping strategies, strengthen emotional regulation, and improve communication skills so that anger no longer controls your reactions.
This work is not about suppressing your anger or becoming passive. It’s about learning how to harness the wisdom within your emotions, respond rather than react, and express yourself in ways that create greater understanding, connection, and personal empowerment.
8 Years Experience
Online in Redding, CA California (Online Only)
Anger Management
Alicia Stalker-Gallichio LMFT
Marriage and Family Therapist, LMFT, SAP
Through specialized sessions I employ evidenced-based techniques such as cognitive behavioral therapy (CBT) and mindfulness practices to help you recognize triggers, develop healthy communication skills, and implement coping strategies
21 Years Experience
Online in Redding, CA California
Anger Management
Alexis Cabrera
Licensed Professional Counselor, LPCC, LMHC, LPC
It's ok, feel free to tell me about it; you may be the only sane one in this insane world.
11 Years Experience
Online in Redding, CA California
Anger Management
Anna Barrios
Licensed Clinical Social Worker, LCSW
Emotions are neutral and merely reflect whether our needs are being met or not. It is what we do with our emotions that lead to trouble. Anger is no exception. In therapy we will explore the root of anger and discover other emotions that may be hiding behind angry feelings. You will learn skills to channel the energy in feelings toward improved outcomes.
21 Years Experience
Online in Redding, CA California (Online Only)
Anger Management therapists in Redding, California Statistics
Anger Management therapists in Redding, California average 17 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Solution-Focused Brief Therapy (SFBT) (47%), and Family Systems Therapy (42%).
Average years in practice
17 Years Experience
Average cost per session
$201
Accept insurance
40%
Offer sliding scale
51%
Gender ID
| 53% |
Female |
|
| 40% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 72% |
In Person and Online |
|
| 28% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 47% | Solution-Focused Brief Therapy (SFBT) |
| 42% | Family Systems Therapy |
| 41% | Behavioral Therapy |
| 37% | Emotionally Focused Therapy (EFT) |
| 36% | Dialectical Behavior Therapy (DBT) |
| 36% | Psychodynamic Therapy |
Ages Served
| 96% | Adult |
| 64% | Young Adult |
| 63% | Teen |
| 61% | Senior |
| 38% | Children |
Client Focus
| 54% | Men |
| 53% | Women |
| 46% | LGBTQ+ |
| 33% | Christian |
| 32% | Hispanic / Latino |