Highly Sensitive Person therapists in Redding, CA
Browse Highly Sensitive Person therapists in Redding, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Emily Maynard
Marriage and Family Therapist, LMFT
Maybe you're new to the Highly Sensitive Person club, maybe you've known since you were little that something felt different for you. You feel deeper, care more, react stronger, and you got called "dramatic" growing up. I help HSPs understand their powers, and how to live more in flow with their unique limitations and skills.
7 Years Experience
Online in Redding, CA (Online Only)
Danielle Esses
Psychologist, PsyD
Being highly sensitive can mean feeling deeply affected by relationships, stress, criticism, or the emotional tone around you. Therapy can help you better understand your sensitivity, reduce overwhelm, and respond to your emotions in ways that feel both effective and self-validating.
8 Years Experience
Online in Redding, CA
Dr. Sharareh Namjoo
Marriage and Family Therapist, Doctor of Psychology
Being a highly sensitive person is not a weakness or disorder. You may experience emotions deeply, notice subtle changes, feel strongly affected by conflict, or become overwhelmed by stimulation and the needs of others. Without understanding and support, sensitivity can lead to anxiety, exhaustion, self-doubt, or difficulty setting boundaries.
I help highly sensitive clients understand and honor their nervous systems, regulate overwhelming emotions, establish healthy limits, and protect their energy without shutting down their empathy. Together, we transform sensitivity from a source of distress into greater self-awareness, intuition, compassion, and strength.
26 Years Experience
Online in Redding, CA (Online Only)
Micaela Magazzu-Alaman
Marriage and Family Therapist, LMFT
Feeling deeply and noticing subtleties in your environment can be meaningful strengths, but they can also make a fast, demanding, and overstimulating world exhausting.
Highly sensitive people may find themselves deeply affected by relationships, conflict, noise, expectations, injustice, changes in their environment, or the emotional experiences of people around them. You may need more time for rest and processing than the world seems willing to give you.
Therapy can help you better understand your sensitivity without treating it as something inherently wrong with you. Together, we can explore boundaries, overstimulation, emotional regulation, relationships, rest, sensory needs, connection with nature, and ways of building a life that honors your sensitivity rather than constantly asking you to override it.
11 Years Experience
Online in Redding, CA
Sara Gillooly
Licensed Mental Health Counselor, LMHC, LPCC
As a queer and AuDHD therapist myself, I have lived experience in learning how to live a life that feels more authentic and grounded. I specialize in working with queer, highly sensitive, and neurodivergent adults struggling with the impacts of trauma as well as feelings of overwhelm, anxiety, depression, burnout, relationship challenges, difficult family relationships, and identity exploration. Ultimately, I'm not interested in "treating" your neurodivergence but I will support you wholeheartedly in navigating the complexities that come with it.
6 Years Experience
Online in Redding, CA
Highly Sensitive Person therapists in Redding, CA Statistics
Highly Sensitive Person therapists in Redding, CA average 14 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Somatic Therapy (52%), Cognitive Behavioral Therapy (CBT) (50%), and Psychodynamic Therapy (48%).
Average years in practice
14 Years Experience
Average cost per session
$210
Accept insurance
25%
Offer sliding scale
57%
Gender ID
| 77% |
Female |
|
| 17% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 52% | Somatic Therapy |
| 50% | Cognitive Behavioral Therapy (CBT) |
| 48% | Psychodynamic Therapy |
| 43% | Person-Centered Therapy (Rogerian) |
| 43% | Relational Psychotherapy |
| 41% | Emotionally Focused Therapy (EFT) |
| 39% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 59% | Senior |
| 45% | Teen |
| 18% | Children |
Client Focus
| 77% | Women |
| 52% | LGBTQ+ |
| 43% | Men |
| 32% | Asian |
| 30% | Buddhist |