Internal Family Systems (IFS) therapists in Redding, California CA
We are proud to feature top rated Internal Family Systems (IFS) therapists in Redding, CA. We encourage you to review each profile to find your best match.
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Internal Family Systems (IFS)
Charlie Taylor
Therapist, MHA, LCSW
Therapy with me is a safe place where you are allowed to be imperfect and explore your human side. You can share your story, relax, cry, laugh, and grow into the person you want to be.
I know that you have the ability to thrive under the right circumstances and heal. So I focus on creating a compassionate environment for you to safely explore your thoughts and emotions. Once you experience unconditional positive regard, you’ll begin to outgrow the harsh inner critic and tap into your full potential.
Similar to tidying up your home, we’ll work on your mental space. I’ll help you examine the beliefs and stories you hold about yourself so you can let go of those narratives that no longer serve you. This new space will make room for new energy and a renewed focus to support your well-being.
2 Years Experience
Online in Redding, California
Internal Family Systems (IFS)
Shadi Souferian
Psychologist, Psy.D
I am a licensed Clinical Psychologist providing both in-person and teletherapy to individuals and couples in Beverly Hills and Los Angeles. I specialize in stress management, depression, anxiety, trauma, perinatal mental health, grief counseling, and relationship issues. I am also a certified life coach and provide coaching for emotional wellness and peak performance. In addition, I conduct assessments and provide short-term and/or long-term comprehensive treatment, on a lien basis, for personal injury and worker’s compensation patients.
25 Years Experience
Online in Redding, California
Internal Family Systems (IFS)
Chris Guthrey
Psychologist, PsyD
As a licensed psychologist, I provide teletherapy services tailored to address many men's issues, including personal and spiritual growth. I am committed to creating a supportive and confidential environment where men feel empowered to explore their experiences and challenges. Through compassionate listening and evidence-based interventions, I assist clients in navigating concerns such as stress, anxiety, depression, relationship dynamics, and identity exploration. I aim to help men cultivate resilience, self-awareness, and a more fulfilling life by fostering open dialogue and mutual respect.
10 Years Experience
Online in Redding, California (Online Only)
Internal Family Systems (IFS)
Matthew Bishop
Marriage and Family Therapist, Licensed Marriage and Family Therapist, Doctorate in Behavioral Health Leadership
work with people who feel stuck at crossroads — whether it’s the weight of anxiety, the strain in relationships, or the nagging sense that life isn’t lining up the way it should. In our sessions, I keep the focus practical and real. We’ll talk openly, get to the heart of what’s blocking you, and build strategies that actually fit your life.
My practice, Sonder Therapy Group in San Diego, helps teens, adults, and couples find traction when old patterns keep getting in the way. I draw from existential and evidence-based approaches, but I don’t drown clients in jargon. If you want someone who listens carefully, challenges you when needed, and respects your pace, that’s the kind of therapy I offer.
Whether you’re navigating stress, healing after loss, or rethinking how you connect in relationships, therapy can be the space to sort it out. If you’re in San Diego and looking for a therapist who brings both clarity and compassion, let’s talk.
9 Years Experience
Online in Redding, California
Internal Family Systems (IFS)
Carly Pollack
Licensed Clinical Social Worker, LCSW
Are you caring, competent, and overly-responsible? Secretly exhausted from chronic stress, burnout, and guilt that creeps into everything? You can't "just relax," because everything will fall apart, so you also can't stop giving to others. Maybe this need for control is actually a need for safety, rooted in old wounds and unaddressed trauma. And your "sensitivity" and anger? Totally valid. You want an easier, more confident life. More security, love, and energy in your relationships, with less irritation and resentment. You can have it. With personalized therapy, you can live with less control and more comfort.
4 Years Experience
Online in Redding, California (Online Only)