Social Anxiety therapists in Redding, California CA
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Social Anxiety
Best Life Counseling Services
Counselor/Therapist, LPCC, LMFT, APCC
Social anxiety can make everyday interactions feel stressful, overwhelming, or intimidating. Our therapists help clients better understand the patterns that contribute to social anxiety while developing practical strategies to manage fear and self-doubt. Therapy focuses on building confidence, strengthening communication skills, and helping clients feel more comfortable and authentic in social and professional settings.
12 Years Experience
Online in Redding, CA California
Social Anxiety
Roderic Burks - Integrative Mental Health
Licensed Professional Counselor, MS, MS HSc, MA, LMHC, LPC
Social anxiety can make connecting with others and expressing yourself feel overwhelming or unsafe. I help clients explore the underlying fears, patterns, and parts of themselves driving these feelings. Together, we build confidence, self-understanding, and strategies to engage in social situations with greater ease and authenticity.
26 Years Experience
Online in Redding, CA California (Online Only)
Social Anxiety
Corina Bair
Licensed Clinical Social Worker, LCSW
It feels like we all have anxiety at this point, right? Especially after COVID - so let's get down to it. I have years of experience working with teens, young and middle-aged adults in overcoming the symptoms of social anxiety - whether that is due to interacting in specific situations, more general public environments, or anything in between. Assisting my clients with building insight and understanding into your thoughts, emotions, and behaviors is an essential part of overcoming social anxiety, and I provide evidence-based practice tools that you can use outside of therapy as well. ~~~ Just to make it clear: BLM. Protect the dolls. FDT. Free Palestine & Sudan. F the patriarchy/capitalism. Sex + Body Positive. ~~~
I am passionate about providing a safe and welcoming space where you can be open about your worries so we can work through them together. Click that contact button and we can schedule a free consultation call today!
11 Years Experience
Online in Redding, CA California (Online Only)
Social Anxiety
Stephanie Morfitt, LCSW More Fit Mental Health
Licensed Clinical Social Worker, LCSW
When You Worry What Others Think
If you find yourself replaying conversations, worrying you said the “wrong” thing, or avoiding situations where you might be judged, you may be struggling with social anxiety. You might appear confident and put-together on the outside but inside feel tense, self-conscious, or on high alert. Even small interactions — meetings, text replies, or social plans — can feel like high-stakes performances. Social anxiety is not just shyness. It’s your brain trying to protect you from rejection or embarrassment — often by over-analyzing and keeping you stuck.
In therapy, we’ll use a structured, evidence-based approach called TEAM-CBT to help you feel calm and authentic around others. You’ll learn how to:
Identify and challenge the beliefs that drive fear of judgment
Rewire the inner dialogue that fuels self-criticism and avoidance
Build emotional tolerance for uncertainty and vulnerability
Practice real-world experiments that retrain your brain’s social safety system
Experience connection and confidence without overthinking every move
Our work blends compassion and science — using daily tools, feedback, and measurable progress to create lasting change. Most clients notice significant relief from social anxiety within 8 to 12 weeks.
I BELIEVE:
You deserve to feel safe being yourself — not performing for others.
Confidence isn’t the absence of anxiety; it’s learning to show up anyway.
Connection grows when we stop chasing perfection and start allowing authenticity.
Fear loses power when it’s met with curiosity instead of avoidance.
Laughter, empathy, and courage are the antidotes to shame.
Also Integrated In Our Work:
• Interpersonal Work – to strengthen connection and empower you to be yourself using The 5 Secrets of Effective Communication
• Mindful Self-Compassion – to cultivate a gentler, kinder inner voice through the work of Dr. Kristin Neff
• Trauma Resiliency Model (TRM) – to regulate the nervous system and support trauma recovery alongside cognitive tools for a well-rounded approach
10 Years Experience
Online in Redding, CA California
Social Anxiety
Dr Pamela Helen Polcyn
Marriage and Family Therapist, Phd, MFT
Social anxiety or social phobia make living in the world a challenge. Fear of judgment and feeling embarrassed about possible inappropriate behavior or perceived failures to perform up to some standard make it difficult to function many social situations. Confidence can be regained.
35 Years Experience
Online in Redding, CA California (Online Only)
Social Anxiety therapists in Redding, California Statistics
Social Anxiety therapists in Redding, California average 15 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Solution-Focused Brief Therapy (SFBT) (41%), and Existential / Humanistic Therapy (38%).
Average years in practice
15 Years Experience
Average cost per session
$201
Accept insurance
36%
Offer sliding scale
47%
Gender ID
| 63% |
Female |
|
| 31% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 41% | Solution-Focused Brief Therapy (SFBT) |
| 38% | Existential / Humanistic Therapy |
| 37% | Person-Centered Therapy (Rogerian) |
| 36% | Psychodynamic Therapy |
| 36% | Emotionally Focused Therapy (EFT) |
| 35% | Family Systems Therapy |
Ages Served
| 95% | Adult |
| 66% | Young Adult |
| 57% | Senior |
| 51% | Teen |
| 24% | Children |
Client Focus
| 55% | Women |
| 45% | LGBTQ+ |
| 42% | Men |
| 28% | Hispanic / Latino |
| 25% | Christian |