Internal Family Systems (IFS) therapists in Redlands, CA
Browse Internal Family Systems (IFS) therapists in Redlands, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Dr. Deborah Vinall
Counselor/Therapist, PsyD, LMFT
Trauma can leave you feeling disconnected—from your body, your emotions, and the life you want to live. You may know you’re safe now, yet still feel stuck, reactive, or overwhelmed in ways that don’t make sense. Therapy can be a place where this begins to change.
My work goes beyond talking, supporting your brain and nervous system in processing and releasing traumatic experiences at a deep level. I use EMDR and Brainspotting—powerful, trauma-informed approaches that help access the parts of the brain where trauma is stored—so healing can occur in a way that feels natural and lasting.
Equally important is the therapeutic relationship itself. I offer a compassionate, attuned space where your experience is met with care, respect, and pacing that honors your nervous system. Together, we work toward greater ease, resilience, and a renewed sense of freedom in your life.
If you’re considering trauma therapy and wondering whether I might be the right therapist for you, I invite you to reach out for a phone consultation.
22 Years Experience
In-Person Near Redlands, CA
Online in Redlands, CA
IFS
Laura Anderson LPCC, Eff Shame Therapy
Licensed Professional Counselor, LPCC
I started Eff Shame Therapy because I believe shame is at the root of most of what brings people to therapy — and because I think it deserves to be named directly rather than tiptoed around. We are living in a world that generates shame faster than most of us can process it, and many of us are carrying wounds from abuse, trauma, and systemic harm that have never had a real place to land and heal.
I work with adults who are ready to stop managing their pain and start actually moving through it. My approach is trauma-informed, shame-free, and genuinely collaborative — I bring some of the most effective healing tools available including EMDR, Flash Technique, and ketamine-assisted EMDR, and I meet you exactly where you are.
This work matters to me. Not as a concept but in the room, session by session, with real people who deserve more than survival.
12 Years Experience
Online in Redlands, CA (Online Only)
IFS
Pillow Talk Therapy
Marriage and Family Therapist, LMFT, CST
I'm a virtual relationship and sex therapist who is primarily based in attachment theory and Internal Family Systems. I work with people at all stages of their relationship. I am trained in Discernment Counseling which assists couples on the brink, considering separation. Some additional specialties include the neurodivergent population (fellow AuDHDer here), ethical non-monogamy and the LGBTQIA+ community. SCHEDULE A FREE CONSULTATION ON MY WEBSITE.
7 Years Experience
Online in Redlands, CA (Online Only)
IFS
Nes Pinar Psychotherapy
Marriage and Family Therapist, LMFT
My practice is especially supportive for people navigating transitions, burnout, identity shifts, or the quiet sense that something in life needs to change. I bring steadiness, creativity, and a deep respect for your lived experience, offering a space where you don’t have to perform or hold it all together. You get to arrive as you are, and we move at a pace that feels safe, honest, and sustainable. If you’re longing for clarity, connection, or a more spacious relationship with yourself, I’m here to walk with you as you find your way forward.
15 Years Experience
Online in Redlands, CA
IFS
Oliver Drakeford
Marriage and Family Therapist, LMFT, CGP
I believe that life becomes the most satisfying and fulfilling when the relationships we have with our 'Self,' with 'Others,' and our 'Family' are healthy and balanced.
Most often, the issues and problems that bring people into therapy in my West Hollywood office result from imbalances and relationship problems in any of these areas that is impeding their personal growth and living a fulfilling life.
10 Years Experience
Online in Redlands, CA
Internal Family Systems (IFS) therapists in Redlands, CA Statistics
Internal Family Systems (IFS) therapists in Redlands, CA average 13 years of experience and charge around $198 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Trauma and PTSD (64%), and Depression (63%).
Average years in practice
13 Years Experience
Average cost per session
$198
Accept insurance
29%
Offer sliding scale
64%
Gender ID
| 71% |
Female |
|
| 20% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 79% | Anxiety or Fears |
| 64% | Trauma and PTSD |
| 63% | Depression |
| 56% | Stress |
| 50% | Self Esteem |
| 48% | Relationship and Marriage Counseling |
| 45% | Loss or Grief |
Ages Served
| 97% | Adult |
| 77% | Young Adult |
| 50% | Teen |
| 47% | Senior |
| 20% | Children |
Client Focus
| 62% | Women |
| 50% | LGBTQ+ |
| 39% | Men |
| 23% | Hispanic / Latino |
| 22% | Military / Veterans |