Internal Family Systems (IFS) therapists in Redlands, California CA
We are proud to feature top rated Internal Family Systems (IFS) therapists in Redlands. We encourage you to review each profile to find your best match.
Internal Family Systems (IFS)
Cindy Lee Collins
Licensed Professional Counselor, LPCC
I am a Licensed Professional Clinical Counselor #22053 available for ONLINE sessions Mondays through Thursdays from 2-10pm and in-person session in Riverside, CA on Monday evenings.
5 Years Experience
In-Person Near Redlands, CA
Online in Redlands, CA California
Internal Family Systems (IFS)
Adela Stone
Marriage and Family Therapist, LMFT, LPCC
I’m a couples therapist working online across California and Florida. Many couples come to me feeling stuck, unseen, or like they’re speaking different languages. Sometimes there’s neurodivergence (ADHD, autism), past trauma, or years of miscommunication that usual advice doesn’t touch. My style is direct, compassionate, and real—I bring humor, honesty, and respect into sessions while helping you uncover the patterns beneath conflict. I specialize in helping partners reconnect, improve intimacy, and rebuild trust. You don’t have to be perfect or throw away your life together to reclaim closeness and resilience. If you’re ready to move past surface fixes and find a deeper way forward, I’d love to support you in creating a relationship that feels like “us” again.
5 Years Experience
Online in Redlands, CA California (Online Only)
Internal Family Systems (IFS)
Tracy Sachs (Singh)
Therapist, MA, AMFT
You may be successful in many areas of your life and yet find yourself struggling internally. Perhaps you're feeling anxious, overwhelmed, disconnected, stuck in recurring relationship patterns, or questioning the direction your life is taking. Maybe you're carrying grief, navigating a major transition, or simply sensing that something important is asking for your attention.
Therapy offers a space to slow down and listen more deeply to your experience. Together, we'll explore not only the challenges that bring you to therapy, but also the underlying patterns, emotions, beliefs, and life experiences that may be shaping them. As insight develops, new possibilities for growth and change can emerge.
My approach is warm, collaborative, and depth-oriented. I believe that symptoms such as anxiety, depression, relationship difficulties, or feelings of emptiness often have important stories to tell. Rather than focusing solely on managing symptoms, I help clients understand the deeper roots of their struggles while developing practical ways to create greater balance, resilience, and well-being in daily life.
Drawing from psychodynamic, attachment-based, and depth psychology perspectives, I support clients in exploring recurring patterns, strengthening self-awareness, healing old wounds, and cultivating a more authentic relationship with themselves.
I provide telehealth therapy for adults throughout California and welcome the opportunity to learn more about what brings you to therapy and whether we may be a good fit to work together.
7 Years Experience
Online in Redlands, CA California (Online Only)
Internal Family Systems (IFS)
Christina Dee
Marriage and Family Therapist, M.A. LMFT
I bring warmth, compassion, and a lighthearted presence. Working with me, you’ll gain a powerful understanding of where you are in your life right now, and why. You’ll leave our sessions feeling validated and reassured. Most importantly, you’ll feel seen and reassured in your unique path and purpose.
11 Years Experience
Online in Redlands, CA California
Internal Family Systems (IFS)
Well Coast Medical
Psychiatrist, LMFT, LCSW, LPCC, MD, PMHNP
Our diverse team of experienced therapists customize treatment for the unique needs of each individual or couple. We specialize in treatment of anxiety, depression, bipolar disorder, trauma, OCD and ADHD for children, adolescents and adults. We want to make sure you feel comfortable and get the help you need in the way in the way that works best for you. You'll find our therapists to be warm, engaging, compassionate and affirming. Our goal is to empower YOU to have the tools and strength to live your best life.
17 Years Experience
Online in Redlands, CA California (Online Only)
Internal Family Systems (IFS) therapists in Redlands, California Statistics
Internal Family Systems (IFS) therapists in Redlands, California average 13 years of experience and charge around $197 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (75%), Trauma and PTSD (66%), and Depression (61%).
Average years in practice
13 Years Experience
Average cost per session
$197
Accept insurance
28%
Offer sliding scale
64%
Gender ID
| 69% |
Female |
|
| 20% |
Male |
|
| 7% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 75% | Anxiety or Fears |
| 66% | Trauma and PTSD |
| 61% | Depression |
| 54% | Stress |
| 51% | Relationship and Marriage Counseling |
| 49% | Loss or Grief |
| 47% | Self Esteem |
Ages Served
| 95% | Adult |
| 68% | Young Adult |
| 51% | Teen |
| 49% | Senior |
| 23% | Children |
Client Focus
| 56% | Women |
| 46% | LGBTQ+ |
| 39% | Men |
| 26% | Hispanic / Latino |
| 25% | Persons with Disabilities |