Internal Family Systems (IFS) therapists in Redlands, CA
Browse Internal Family Systems (IFS) therapists in Redlands, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Dr. Deborah Vinall
Counselor/Therapist, PsyD, LMFT
Trauma can leave you feeling disconnected—from your body, your emotions, and the life you want to live. You may know you’re safe now, yet still feel stuck, reactive, or overwhelmed in ways that don’t make sense. Therapy can be a place where this begins to change.
My work goes beyond talking, supporting your brain and nervous system in processing and releasing traumatic experiences at a deep level. I use EMDR and Brainspotting—powerful, trauma-informed approaches that help access the parts of the brain where trauma is stored—so healing can occur in a way that feels natural and lasting.
Equally important is the therapeutic relationship itself. I offer a compassionate, attuned space where your experience is met with care, respect, and pacing that honors your nervous system. Together, we work toward greater ease, resilience, and a renewed sense of freedom in your life.
If you’re considering trauma therapy and wondering whether I might be the right therapist for you, I invite you to reach out for a phone consultation.
22 Years Experience
In-Person Near Redlands, CA
Online in Redlands, CA
IFS
Somatic Spiritual Counseling
Counselor/Therapist, MDiv, SEPc, Registered Psychotherapist
At Somatic Spiritual Counseling, we offer mindfulness- and body-based therapy for people who want to understand themselves more deeply and feel more at home in their lives. Our practitioners bring different specialties to the work, including somatic trauma therapy, couples counseling, support for depression and anxiety, transpersonal psychology, LGBTQ+ concerns, spirituality, and spiritual emergence.
Rather than focusing only on the stories you tell about what has happened, we at Somatic Spiritual Counseling also pay attention to what your body and nervous system are communicating. Through somatic healing, mindfulness, and compassionate exploration of unconscious patterns and beliefs, we help you work with what may be difficult to reach through talk therapy alone. Our approach to somatic spiritual counseling is grounded, individualized, and designed to support meaningful, lasting change.
12 Years Experience
Online in Redlands, CA
IFS
Adela Stone
Marriage and Family Therapist, LMFT, LPCC
I’m a couples therapist working online across California and Florida. Many couples come to me feeling stuck, unseen, or like they’re speaking different languages. Sometimes there’s neurodivergence (ADHD, autism), past trauma, or years of miscommunication that usual advice doesn’t touch. My style is direct, compassionate, and real—I bring humor, honesty, and respect into sessions while helping you uncover the patterns beneath conflict. I specialize in helping partners reconnect, improve intimacy, and rebuild trust. You don’t have to be perfect or throw away your life together to reclaim closeness and resilience. If you’re ready to move past surface fixes and find a deeper way forward, I’d love to support you in creating a relationship that feels like “us” again.
5 Years Experience
Online in Redlands, CA (Online Only)
IFS
Rinat Kass
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Relationship issues, stress management and discovering one's zest for life are my main specialties. I provide warm and supportive space for my clients to share thoughts and feelings, but I also provide a solution focused approach. I assess my clients quickly and learn what their needs are. I offer insight and suggest relevant tools, skills and solutions to their issues. I collaborate with my clients to help them create the change they desire. Whether you are looking for guidance during a challenging situation or would like to make positive changes in your life, I will be honored to support you. I invite you to contact me to schedule a free introductory call, so we can get to know each other in a more personal way.
19 Years Experience
Online in Redlands, CA
IFS
Elaine Barrington
Licensed Clinical Social Worker, LCSW
Clients often comment on my intuition and presence with them. As a therapist who focuses on building authentic relationships, it is one of my strengths. We all need to be seen, heard, and understood. It is an honor to share my clients' experiences with them and go on this therapeutic journey together. Rooted in knowledge and experience, I support healing and growth while guiding clients toward a more whole and compassionate sense of self.
32 Years Experience
Online in Redlands, CA
Internal Family Systems (IFS) therapists in Redlands, CA Statistics
Internal Family Systems (IFS) therapists in Redlands, CA average 13 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (80%), Trauma and PTSD (67%), and Depression (63%).
Average years in practice
13 Years Experience
Average cost per session
$199
Accept insurance
30%
Offer sliding scale
66%
Gender ID
| 70% |
Female |
|
| 21% |
Male |
|
| 6% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 80% | Anxiety or Fears |
| 67% | Trauma and PTSD |
| 63% | Depression |
| 60% | Stress |
| 52% | Self Esteem |
| 49% | Relationship and Marriage Counseling |
| 47% | Loss or Grief |
Ages Served
| 97% | Adult |
| 76% | Young Adult |
| 49% | Teen |
| 48% | Senior |
| 21% | Children |
Client Focus
| 58% | Women |
| 50% | LGBTQ+ |
| 38% | Men |
| 26% | Hispanic / Latino |
| 23% | Persons with Disabilities |