Interpersonal Therapy (IPT) therapists in Redlands, CA
Browse Interpersonal Therapy (IPT) therapists in Redlands, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IPT
Daniela Bumann
Life Coach, Trauma-Informed Life & Career Coach | Mindfulness-Based Coaching
Life transitions, emotional overwhelm, difficult relationships, and inner self-doubt can leave us feeling disconnected from ourselves and uncertain about the future.
Many people come to me after years of trying to hold everything together while quietly struggling underneath the surface. You may appear “fine” on the outside while internally feeling emotionally exhausted, stuck, anxious, disconnected, or unsure of your next step.
You don’t have to navigate that alone.
I provide a compassionate, supportive, and judgment-free space where clients can slow down, gain clarity, process emotional challenges, and reconnect with themselves in a more grounded and authentic way.
My coaching style is intuitive, practical, trauma-informed, and mindfulness-based. Together, we work to better understand the patterns, stress, beliefs, and life experiences that may be impacting your confidence, relationships, emotional well-being, or sense of direction.
Whether you are navigating a life transition, relationship challenges, burnout, career uncertainty, or simply feeling lost or overwhelmed, my goal is to help you move forward with greater self-awareness, resilience, confidence, and inner balance.
Meaningful change begins from the inside out—and you don’t have to have everything figured out before reaching out.
32 Years Experience
In-Person in Redlands, CA 92373
Online in Redlands, CA
IPT
Advanced Psychological Associates & Wellness Center
Psychologist, PsyD, Phd, LMFT, LPCC, LCSW, Certified Hypnotist & Biofeedback Technician, Massage & Acupuncturist
Our goal is to help you uncover your true potential, and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Our practice style is goal oriented using numerous approaches.
24 Years Experience
In-Person Near Redlands, CA
IPT
Somatic Spiritual Counseling
Counselor/Therapist, MDiv, SEPc, Registered Psychotherapist
At Somatic Spiritual Counseling, we offer mindfulness- and body-based therapy for people who want to understand themselves more deeply and feel more at home in their lives. Our practitioners bring different specialties to the work, including somatic trauma therapy, couples counseling, support for depression and anxiety, transpersonal psychology, LGBTQ+ concerns, spirituality, and spiritual emergence.
Rather than focusing only on the stories you tell about what has happened, we at Somatic Spiritual Counseling also pay attention to what your body and nervous system are communicating. Through somatic healing, mindfulness, and compassionate exploration of unconscious patterns and beliefs, we help you work with what may be difficult to reach through talk therapy alone. Our approach to somatic spiritual counseling is grounded, individualized, and designed to support meaningful, lasting change.
12 Years Experience
Online in Redlands, CA
IPT
Lisa Chester-Schyman
Marriage and Family Therapist, LMFT
What makes my practice unique is the presence, depth and care I bring to each session. I will meet you where you are and offer a compassionate space to explore the layers that exist beneath grief, loss, life transitions and trauma. My work is grounded in genuine connection and deep listening and I will offer a reflection of what I am hearing you say. This helps clients move toward healing and self-understanding at their own pace. If you are in need of someone to walk beside you I invite you to reach out. You're not alone.
8 Years Experience
Online in Redlands, CA (Online Only)
IPT
Dr. M at Insight Thoughts Psychotherapy Services (ITPS) Inc
Licensed Professional Counselor, EdD, LPCC
You may be here because something “feels off”. Your thoughts run in circles. Your mood drops without warning. Old experiences still shape how you react, even when you want to move on. Therapy can help you make sense of all of that. I work with individuals who deal with anxiety, depression, trauma, OCD, and stress tied to major life changes. The goal is not to label you. The goal is to understand what drives your thoughts, emotions, and actions so you can respond with more control and less pain. I use proven methods like CBT, DBT, and trauma-focused therapy. These approaches help us spot patterns that keep you stuck and build skills you can use in real life. We look at what is happening now, what shaped it, and what needs to change.
Your voice matters here. We decide together what you want help with and how we will work toward it. Therapy is not something done to you. It is something we do with purpose, guided by your needs. You do not need to have it all figured out. You just need a place to start.
7 Years Experience
Online in Redlands, CA (Online Only)
Interpersonal Therapy (IPT) therapists in Redlands, CA Statistics
Interpersonal Therapy (IPT) therapists in Redlands, CA average 15 years of experience and charge around $211 per session. 99% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (69%), and Trauma and PTSD (63%).
Average years in practice
15 Years Experience
Average cost per session
$211
Accept insurance
37%
Offer sliding scale
64%
Gender ID
| 67% |
Female |
|
| 26% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 41% |
Online Only |
|
| 1% |
In Person Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 69% | Depression |
| 63% | Trauma and PTSD |
| 62% | Stress |
| 60% | Self Esteem |
| 58% | Loss or Grief |
| 56% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 65% | Young Adult |
| 56% | Senior |
| 49% | Teen |
| 25% | Children |
Client Focus
| 67% | Women |
| 52% | LGBTQ+ |
| 46% | Men |
| 35% | Asian |
| 35% | Black / African American |