Social Anxiety therapists in Redwood City, California CA
We are proud to feature top rated Social Anxiety therapists in Redwood City. We encourage you to review each profile to find your best match.
Social Anxiety
Dr. Daniele Levy, Bay Area Cognitive Therapy
Psychologist, PhD, MBA
For treating social anxiety, I use a collaborative approach grounded in Cognitive Behavioral Therapy (CBT). Together, we'll identify and challenge the negative thought patterns that fuel your anxiety in social situations. By gradually exposing you to feared situations in a safe and structured way, we work to reduce the power of those fears. Over time, this process helps you build confidence, improve your social skills, and foster a greater sense of control in interactions. Ultimately, my goal is to help you engage more freely and comfortably with others, improving your social experiences and overall well-being.
17 Years Experience
In-Person Near Redwood City, CA
Online in Redwood City, CA California
Social Anxiety
J. Rosalyn Diehl
Licensed Mental Health Counselor, MA, LMHC, LPPC, LPC
Social anxiety can make everyday interactions feel stressful, overwhelming, or exhausting. You may find yourself overthinking conversations, worrying about being judged, avoiding social situations, or feeling self-conscious even in routine interactions. Therapy can help you understand the thoughts and patterns that fuel anxiety, build confidence in social settings, and develop practical strategies for managing discomfort. Together, we'll work toward helping you feel more comfortable being yourself, strengthening self-confidence, and creating more meaningful connections with others.
12 Years Experience
Online in Redwood City, CA California (Online Only)
Social Anxiety
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
We help reduce your social anxiety and help you find your inner strength and self confidence to be comfortable in social settings again. RTT, Hypnosis, the emotion code, health coaching and spiritual counseling can all help you feel better and move through the social anxiety.
11 Years Experience
Online in Redwood City, CA California (Online Only)
Social Anxiety
Romina Schnelle
Marriage and Family Therapist, LMFT
Social anxiety can make everyday interactions feel intimidating, leading to intense worry about being judged, embarrassed, or rejected. You may avoid social situations, overanalyze conversations, or feel exhausted from trying to appear "perfect" around others. Together, we'll explore the underlying factors contributing to your anxiety and develop practical strategies to help you feel more confident and comfortable in social settings. Using evidence-based approaches, including EMDR when appropriate, my goal is to help you reduce anxiety, build self-confidence, and engage more fully in the relationships and experiences that matter to you.
6 Years Experience
Online in Redwood City, CA California (Online Only)
Social Anxiety
Rinat Kass
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Social anxiety can be debilitating and may lead to feelings of loneliness and sadness. In my work with clients I support them in building their confidence and managing their anxiety in away that allows them to be in social setting in a much more comfortable ways.
19 Years Experience
In-Person Near Redwood City, CA
Online in Redwood City, CA California
Social Anxiety
Susanna La
Psychologist, Ph.D.
Did you grow up feeling judged, criticized, or not good enough? If so, this may have led to social anxiety and often worrying that others are negatively evaluating you. Have you shaped yourself to try to be "palatable" for other people as if you are constantly wearing a mask pretending to be a version of yourself others might like? Often, having social anxiety can lead to people pleasing and having poor boundaries in order to appear more likable. However, these patterns can be exhausting and leave you feeling like a shell of who you really are. I can support you to be more authentic and to slowly work through patterns that no longer serve you so you can feel more at peace with who you truly are.
13 Years Experience
Online in Redwood City, CA California (Online Only)
Social Anxiety
Amanda Hagos, LCSW
Licensed Clinical Social Worker, LCSW, PPSC
Our clinicians frequently support kids, teens and adults with social anxiety and partner with clients and families to begin moving toward a more connected life.
8 Years Experience
In-Person Near Redwood City, CA
Online in Redwood City, CA California
Social Anxiety
Kim Christine Stevens
Marriage and Family Therapist, LMFT, MA
Have a specialization in social anxiety and fear
11 Years Experience
In-Person Near Redwood City, CA
Online in Redwood City, CA California
Social Anxiety
Chloe Lankshear
Marriage and Family Therapist, M.Ed, Ed/S, LMFT
If you get very stressed about social situations, either before or after, you'll be spending a lot of energy and brain power on all your internal self-talk around this. Sometimes that can make you act awkwardly or not be able to be as natural and confident as you'd like to be. We can work on changing your self-talk together so that you are better able to be more in the moment and can be freer and more accepting of yourself.
12 Years Experience
Online in Redwood City, CA California (Online Only)
Social Anxiety
Growth and Change Counseling
Marriage and Family Therapist, LMFT
We help you develop the relational intelligence to find confidence in social settings and experience a greater degree of control over your environment. This decreases anxiety and supports relational well being.
8 Years Experience
Online in Redwood City, CA California (Online Only)
Social Anxiety therapists in Redwood City, California Statistics
Social Anxiety therapists in Redwood City, California average 16 years of experience and charge around $204 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Psychodynamic Therapy (38%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
38%
Offer sliding scale
46%
Gender ID
| 63% |
Female |
|
| 30% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 37% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 38% | Psychodynamic Therapy |
| 37% | Person-Centered Therapy (Rogerian) |
| 37% | Emotionally Focused Therapy (EFT) |
| 37% | Existential / Humanistic Therapy |
| 37% | Solution-Focused Brief Therapy (SFBT) |
| 35% | Family Systems Therapy |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 55% | Senior |
| 50% | Teen |
| 26% | Children |
Client Focus
| 55% | Women |
| 42% | LGBTQ+ |
| 37% | Men |
| 29% | Hispanic / Latino |
| 25% | Christian |