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Life Transitions therapists in Rocklin, CA

We are proud to feature top rated Life Transitions therapists in Rocklin. We encourage you to review each profile to find your best match.
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Sacramento, California therapist: Sandy Kong, marriage and family therapist
Life Transitions

Sandy Kong

Marriage and Family Therapist, LMFT 119380
Life transitions therapy is a specialized form of counseling designed to help individuals navigate significant, often stressful, life changes—such as career shifts, divorce, loss, or aging—by providing coping skills, emotional support, and strategies to manage anxiety. It focuses on navigating uncertainty, processing grief or loss, and rebuilding a sense of identity. Therapy can help by: Offering a safe space to process and validate feelings of sadness, fear, or anxiety related to change; teach practical tools to handle and cope with stress caused by the changes, such as grounding techniques and mindfulness; identifies strengths by redefining personal identity and purpose, and transforming challenging transitions into growth opportunities.  
11 Years Experience
In-Person Near Rocklin, CA
Online in Rocklin, CA
Sacramento, California therapist: Abigail (Abi) Zarate Ramsay, pre-licensed professional
Life Transitions

Abigail (Abi) Zarate Ramsay

Pre-Licensed Professional, Marriage and Family Therapist Trainee, Professional Clinical Counselor Trainee
I help clients navigate major life transitions such as moves, career changes, parenthood, or loss, making sense of mixed emotions and building skills to adjust and grow through change.  
0 Years Experience
Online in Rocklin, CA (Online Only)
Irvine, California therapist: Monica M. Huston, marriage and family therapist
Life Transitions

Monica M. Huston

Marriage and Family Therapist, LMFT
Major life changes—whether expected or sudden—can bring uncertainty, stress, and a sense of disorientation. I help individuals navigate transitions by understanding how these changes connect to identity, relationships, and internal expectations. Therapy focuses on gaining clarity, adapting to change, and moving forward with greater intention.  
9 Years Experience
Online in Rocklin, CA
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Redmond, Oregon therapist: Kristina Anzell, licensed clinical social worker
Life Transitions

Kristina Anzell

Licensed Clinical Social Worker, LCSW, CPSC
Becoming a mom is probably on of the hardest things you will have to move through. You are not only having a life transition, but an identity transition, a body transition and a relationship transition. Get the support that you need because becoming a mother should feel empowering, not drowning.  
10 Years Experience
Online in Rocklin, CA
Ontario, California therapist: Best Life Counseling Services, counselor/therapist
Life Transitions

Best Life Counseling Services

Counselor/Therapist, LPCC, LMFT, APCC
Major life changes—such as becoming a parent, career shifts, relationship changes, or other unexpected events—can bring both opportunity and uncertainty. Our therapists help clients navigate these transitions by providing a supportive space to process emotions, explore new perspectives, and build resilience. We work collaboratively to help clients move through change with greater clarity, confidence, and emotional support.  
12 Years Experience
Online in Rocklin, CA

Life Transitions therapists in Rocklin, California Statistics

Life Transitions therapists in Rocklin, California average 13 years of experience and charge around $194 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Psychodynamic Therapy (46%), and Emotionally Focused Therapy (EFT) (42%).

Average years in practice

13 Years Experience

Average cost per session

$194

Accept insurance

37%

Offer sliding scale

42%

Gender ID

74% Female
15% Male
8% Non-Binary
3% Gender Fluid

Session Type

66% In Person and Online
34% Online Only

Top Treatment Approaches

63% Cognitive Behavioral Therapy (CBT)
46% Psychodynamic Therapy
42% Emotionally Focused Therapy (EFT)
37% Somatic Therapy
36% Mindfulness-Based Cognitive Therapy (MBCT)
34% Relational Psychotherapy
34% Internal Family Systems (IFS)

Ages Served

100% Adult
78% Young Adult
54% Senior
41% Teen
15% Children

Client Focus

66% Women
49% LGBTQ+
36% Hispanic / Latino
36% Black / African American
32% Men

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