Self Esteem therapists in Rocklin, CA
Browse Self Esteem therapists in Rocklin, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Relationship Therapy Center - serving individuals and couples in CA online and in the Sacramento area
Marriage and Family Therapist, LMFT, Certified Gottman Therapist
Even professionals that seem to do great at work can struggle with self-esteem, whether its body issues, not feeling confident in relationships, or those who have feelings that they aren't worth it or don't deserve it. We can help you "learn to love yourself" in a way that is healthy and help you reach your full potential
12 Years Experience
In-Person Near Rocklin, CA
Online in Rocklin, CA
Self Esteem
Dr. David Shapiro
Psychologist, California Licensed Psychologist (License# PSY17495)
Self-Esteem, Self-Efficacy & Authentic Identity
Building Grounded Worth Beyond External Validation
True self-esteem is not about ungrounded positive thinking or fragile ego perfectionism. For high-achieving professionals, executives, and gifted individuals, external success often masks a persistent internal narrative of self-doubt, harsh self-criticism, or a fragile sense of self that depends entirely on continuous achievement.
My approach to self-esteem and self-efficacy addresses the root architecture of how you view yourself. We move beyond superficial "self-help" fixes to cultivate an enduring, resilient sense of intrinsic worth—one that remains stable through life's successes, setbacks, and transitions.
An Integrative Framework for Identity & Growth
Drawing upon psychoanalytic depth, modern cognitive science, and humanistic philosophy, our work integrates several core clinical principles:
Self Psychology & Cohesive Self-Structure: Grounded in the insights of Heinz Kohut and modern depth psychology, we work to build a cohesive, healthy self-structure. We shift away from defensive or fragile validation-seeking, helping you develop an authentic, realistic appreciation of your inherent capabilities, unique strengths, and human limitations.
Shedding Internalized Conditions of Worth: Rooted in Carl Rogers’ humanistic tradition, we identify and dismantle the outdated, perfectionistic scripts and conditional expectations internalized from early family dynamics, school environments, or high-pressure cultures.
ACT Defusion & Cognitive Unhooking: Utilizing tools from Acceptance and Commitment Therapy (ACT), you learn to unhook from harsh internal dialogue, impostor thoughts, and self-limiting beliefs—viewing them as temporary mental events rather than absolute truths.
Dweck’s Growth Mindset: We transform your relationship with failure, criticism, and challenge. By shifting from a fixed mindset to a growth orientation, setbacks cease to be threats to your core identity and instead become essential data points for mastery.
Self-Compassion & Emotional Resilience: Replacing relentless self-criticism with deep, practical self-compassion, allowing you to hold yourself accountable while maintaining an unwavering baseline of self-respect.
Values-Aligned Self-Efficacy
Ultimately, healthy self-esteem flourishes when your daily actions align with your core values and real-world capabilities.
We systematically align your lifestyle, career choices, and relationships with what matters most to you. By building genuine self-efficacy—the grounded confidence in your ability to navigate challenges and achieve meaningful goals—you cultivate a quiet, unshakeable self-worth that serves as the foundation for your entire life.
26 Years Experience
In-Person Near Rocklin, CA
Online in Rocklin, CA
Self Esteem
Stephanie Brumfield
Therapist, LCSW
A lot of my clients look confident from the outside. They’re accomplished and capable, and they’re the person everyone relies on. Underneath, there’s a harsh inner critic, perfectionism, and a quiet belief that love has to be earned. Many are highly sensitive or neurodivergent and grew up being called “too much,” so they learned to shrink, people-please, and over-function to feel okay.
We look at where your sense of worth was shaped, in your family, your culture, and sometimes further back in your line. We get to know the critic and the parts that work so hard to prove you’re enough. Astrology helps here too. Your chart can show where worth was wounded, like a strong Chiron, the wounded healer, and where it can be reclaimed.
8 Years Experience
In-Person Near Rocklin, CA
Online in Rocklin, CA
Self Esteem
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
We work through your self-esteem issues and use a lot of methods to uncover your true identity, strengths, gifts and personality and work to restore your self esteem. RTT, Hypnosis and Health Coaching are all methods I like to use to help clients boost their self esteem.
11 Years Experience
Online in Rocklin, CA (Online Only)
Self Esteem
Abigail (Abi) Zarate Ramsay
Pre-Licensed Professional, Marriage and Family Therapist Trainee, Professional Clinical Counselor Trainee
I support clients in building self-esteem and self-worth by challenging shame-based stories, recognizing strengths, and practicing more compassionate and affirming self-talk.
0 Years Experience
Online in Rocklin, CA (Online Only)
Self Esteem therapists in Rocklin, CA Statistics
Self Esteem therapists in Rocklin, CA average 15 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Person-Centered Therapy (Rogerian) (43%), and Psychodynamic Therapy (43%).
Average years in practice
15 Years Experience
Average cost per session
$207
Accept insurance
35%
Offer sliding scale
50%
Gender ID
| 70% |
Female |
|
| 26% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 43% | Person-Centered Therapy (Rogerian) |
| 43% | Psychodynamic Therapy |
| 35% | Existential / Humanistic Therapy |
| 34% | Emotionally Focused Therapy (EFT) |
| 33% | Somatic Therapy |
| 31% | Relational Psychotherapy |
Ages Served
| 97% | Adult |
| 63% | Young Adult |
| 46% | Teen |
| 45% | Senior |
| 21% | Children |
Client Focus
| 62% | Women |
| 43% | LGBTQ+ |
| 39% | Men |
| 30% | Hispanic / Latino |
| 27% | Christian |