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Fair Oaks, California therapist: Relationship Therapy Center - a Gottman Method Counseling Center for Couples, marriage and family therapist
Self Esteem

Relationship Therapy Center - a Gottman Method Counseling Center for Couples

Marriage and Family Therapist, LMFT, Certified Gottman Therapist
Even professionals that seem to do great at work can struggle with self-esteem, whether its body issues, not feeling confident in relationships, or those who have feelings that they aren't worth it or don't deserve it. We can help you "learn to love yourself" in a way that is healthy and help you reach your full potential  
10 Years Experience
In-Person in Roseville, CA 95678
Online in Roseville, California
Sacramento, California therapist: Stephanie Brumfield, therapist
Self Esteem

Stephanie Brumfield

Therapist, MSW, ASW, PPSC
In addressing the complex issue of self-esteem in my practice, I delve deep into the root causes that underpin feelings of low self-worth, focusing on individuals who, due to their empathetic nature, high sensitivity, or autism, experience the world with intense emotional depth. These unique traits, while profound gifts, can also lead to overwhelming self-criticism, anxiety, and shame, often stemming from an acute awareness of others' emotions and judgments. This heightened sensitivity can culminate in challenges such as difficulty setting boundaries, a propensity towards people-pleasing, and perfectionism, all of which can erode self-esteem and contribute to a sense of burnout and disconnection from one's true self. My therapeutic approach is grounded in the understanding that low self-esteem often arises from these deep-seated patterns of thinking and interacting with the world. By exploring the origins of these feelings—whether they're rooted in childhood experiences, societal expectations, or the intrinsic challenges of navigating life with heightened sensitivity—we embark on a journey of healing and transformation. This process is focused on uncovering and addressing the underlying causes of low self-esteem, moving beyond surface-level solutions to foster lasting change. Together, we work to develop healthier boundaries, reduce self-criticism, and embrace authenticity, empowering individuals to reclaim their self-worth independently of external validation. The goal is to help those I work with to confidently shine their light, building connections that honor their authentic selves, and to discover a sense of self that is free from overwhelm and self-doubt. This depth-oriented, root cause approach to therapy is about nurturing a strong, resilient sense of self-esteem that supports a life of fulfillment, confidence, and genuine connection, celebrating the unique gifts of sensitivity and empathy as sources of strength and connection.  
6 Years Experience
Online in Roseville, California
Santa Ana, California therapist: Mary Knoblock, hypnotherapist
Self Esteem

Mary Knoblock

Hypnotherapist, Licensed RTT Practitioner, Clinical Hypnotist, Duke Certified Health Coach, Spiritual Counselor
We work through your self-esteem issues and use a lot of methods to uncover your true identity, strengths, gifts and personality and work to restore your self esteem. RTT, Hypnosis and Health Coaching are all methods I like to use to help clients boost their self esteem.  
9 Years Experience
Online in Roseville, California
Grass Valley, California therapist: Meg Luce, marriage and family therapist
Self Esteem

Meg Luce

Marriage and Family Therapist, M.S., LMFT
Learning to focus on your strengths and letting go of perfectionism is a worthwhile and joyous endeavor. You CAN rebuild your self-esteem and learn to become your own best friend.  
15 Years Experience
In-Person Near Roseville, CA
Online in Roseville, California
Irvine, California therapist: Mona Eakin, marriage and family therapist
Self Esteem

Mona Eakin

Marriage and Family Therapist, MS, AMFT
Self-esteem issues may appear as feelings of not being enough. It can present in being over busy in trying to prove your worth to everyone else or even yourself. Let me help you release yourself from the "shoulds" in your life. Call me for a free phone consultation to see if we are a good fit.  
6 Years Experience
Online in Roseville, California