Acceptance & Commitment Therapy (ACT) therapists in Sacramento, California CA
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Sacramento. We encourage you to review each profile to find your best match.
ACT
Sandy Kong
Marriage and Family Therapist, LMFT 119380
I believe that everyone deserves the opportunity to grow at their own individual pace and to let acceptance and safety direct their learning and healing. I operate from a trauma-informed lense & being culturally sensitive. My therapeutic process is to provide the opportunity and space for people to heal and find hope, despite hardships. The best part of being a therapist for me, is being able to be a part of someone’s journey; walking alongside them and empowering them to develop, heal, and grow. I am always so honored and humbled to witness the resilience of people.
11 Years Experience
In-Person in Sacramento, CA 95811
Online in Sacramento, CA California
ACT
Gail Kirk Poust
Marriage and Family Therapist, LMFT
Are you having difficulty recognizing yourself lately? Do you lie awake even when you're exhausted, dread dates on the calendar no one else notices, or rehearse how to seem okay before you walk into a room? Are you trying to be everything for everyone while always putting yourself last? You don't have to keep faking it or struggling through it alone. These experiences that deserve real care. I specialize in reproductive mental health to support adults through infertility and the ache of trying to conceive, pregnancy loss, the upheaval of pregnancy and postpartum, PMDD, perimenopause, OCD and intrusive thoughts, and life with chronic pain or illness. The version of you that feels at home in your own life isn't gone. Let's go find it together.
12 Years Experience
Online in Sacramento, CA California (Online Only)
ACT
Relationship Therapy Center - serving individuals and couples in CA online and in the Sacramento area
Marriage and Family Therapist, LMFT, Certified Gottman Therapist
We are a counseling center that focus on relationships. Whether you are looking to improve your relationship, learn to coparent with your ex, want premarital counseling, would like to improve your family relationships, we have a therapist to help. LGBTQ friendly, marriage counseling, living together or partners not married are all welcome. Many therapists don't take additional training which is required to do couples work well. We have an extensive training program so your therapist will know how to work with your situation.
12 Years Experience
In-Person Near Sacramento, CA
Online in Sacramento, CA California
ACT
Diaspora Therapy Group
Marriage and Family Therapist, DSW, LMFT
We believe in authentic communication and living your truth. Our goal is to help you find your voice and take up space in a world that can be challenging to navigate. As individuals who have experienced these challenges firsthand, we're here to "hold your hand" throughout your healing journey.
7 Years Experience
Online in Sacramento, CA California
ACT
Susanna La
Psychologist, Ph.D.
You may have spent much of your life being the responsible one—balancing family expectations, caring for others, and striving to succeed while your own emotional needs went unseen. From the outside, your life may look accomplished, but inside you might feel exhausted, overwhelmed, or quietly alone. You learned early on to prioritize everyone else’s well-being, often leaving little room to understand or care for yourself.
13 Years Experience
Online in Sacramento, CA California (Online Only)
Sacramento is the state capital with a large government and public sector workforce, and therapists here frequently address the particular stresses of public service careers, bureaucratic work environments, and the emotional toll of policy work. The city's location in the Central Valley means it serves diverse communities including large Latino, Southeast Asian, and Hmong populations, with demand for culturally competent and multilingual therapists well established. UC Davis Health provides major institutional mental health resources, with a growing private practice community serving Midtown, East Sacramento, Land Park, and the surrounding suburbs. Sacramento's lower cost of living relative to the Bay Area has attracted many therapists from the region, expanding the range of available care.
Acceptance & Commitment Therapy (ACT) therapists in Sacramento, California Statistics
Acceptance & Commitment Therapy (ACT) therapists in Sacramento, California average 13 years of experience and charge around $195 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Depression (67%), and Trauma and PTSD (66%).
Average years in practice
13 Years Experience
Average cost per session
$195
Accept insurance
43%
Offer sliding scale
53%
Gender ID
| 61% |
Female |
|
| 26% |
Male |
|
| 7% |
Non-Binary |
|
| 6% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 79% | Anxiety or Fears |
| 67% | Depression |
| 66% | Trauma and PTSD |
| 58% | Stress |
| 51% | Relationship and Marriage Counseling |
| 46% | Self Esteem |
| 43% | Social Anxiety |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 53% | Senior |
| 38% | Teen |
| 22% | Children |
Client Focus
| 61% | Women |
| 50% | LGBTQ+ |
| 38% | Men |
| 33% | Hispanic / Latino |
| 31% | Asian |