Body Focused Repetitive Behaviors therapists in Sacramento, California CA
We are proud to feature top rated Body Focused Repetitive Behaviors therapists in Sacramento. We encourage you to review each profile to find your best match.
Body Focused Repetitive Behaviors
Danielle Greenspan, LMFT, LPCC
Marriage and Family Therapist, LMFT 104395, LPCC 4889
I have extensive experience working with individuals with Body Focused Repetitive Behaviors including hair pulling, skin picking and other behaviors that can be harmful and distressing. I use a client-centered approach to tailor interventions to fit my clients' needs. I particularly like using Dialectical Behavioral Therapy (DBT) and Accelerated Resolution Therapy (ART) to work through these behaviors.
11 Years Experience
In-Person Near Sacramento, CA
Online in Sacramento, CA California
Body Focused Repetitive Behaviors
Jennifer Warkentin
Marriage and Family Therapist, LMFT
Repetitive picking, restricting, exercising, or injurious behaviors require specialized care. I use a body-positive approach to treat these and pay special attention to the underlying causes contributing to symptomatic behaviors.
18 Years Experience
Online in Sacramento, CA California (Online Only)
Body Focused Repetitive Behaviors
Heidi Hartston
Psychologist, PhD
Skin picking, hair pulling and nail biting habits (BFRB's, Body focused repetitive behaviors) are notoriously hard to stop. And they can cause real damage, embarrassment and isolation. If you have had failed attempts to stop these habits, it is not your fault. Working with an experienced therapist using evidence based treatments gives you a big advantage and can lead you to quick and successful long term management. I combine insightful, caring depth work with scientifically validated evidence based techniques that are most effective in freeing you from harmful habits and helping you to reclaim the balanced, happy life you deserve.
35 Years Experience
Online in Sacramento, CA California (Online Only)
Body Focused Repetitive Behaviors
Arpi Isayan, EMDR Therapist
Licensed Clinical Social Worker, LCSW
I support clients struggling with trichotillomania, skin picking, and other BFRBs (body-focused repetitive behaviors). These patterns often develop in response to anxiety, trauma, or emotional stress. Using EMDR and evidence-based strategies, I help clients better understand their urges, reduce harmful behaviors, and build greater self-awareness and compassion.
8 Years Experience
Online in Sacramento, CA California (Online Only)
Body Focused Repetitive Behaviors
Diaspora Therapy Group
Marriage and Family Therapist, DSW, LMFT
We offer compassionate, non-shaming support for body-focused repetitive behaviors such as hair pulling, skin picking, and nail biting. We focus on increasing awareness, reducing shame, understanding triggers, and building practical coping strategies. Our work is strengths-based and respects the role BFRBs may play in emotional regulation.
7 Years Experience
Online in Sacramento, CA California
Sacramento is the state capital with a large government and public sector workforce, and therapists here frequently address the particular stresses of public service careers, bureaucratic work environments, and the emotional toll of policy work. The city's location in the Central Valley means it serves diverse communities including large Latino, Southeast Asian, and Hmong populations, with demand for culturally competent and multilingual therapists well established. UC Davis Health provides major institutional mental health resources, with a growing private practice community serving Midtown, East Sacramento, Land Park, and the surrounding suburbs. Sacramento's lower cost of living relative to the Bay Area has attracted many therapists from the region, expanding the range of available care.
Body Focused Repetitive Behaviors therapists in Sacramento, California Statistics
Body Focused Repetitive Behaviors therapists in Sacramento, California average 15 years of experience and charge around $225 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (91%), Psychoeducational Therapy (73%), and Solution-Focused Brief Therapy (SFBT) (64%).
Average years in practice
15 Years Experience
Average cost per session
$225
Accept insurance
64%
Offer sliding scale
36%
Gender ID
| 47% |
Female |
|
| 29% |
Male |
|
| 14% |
Non-Binary |
|
| 10% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 91% | Cognitive Behavioral Therapy (CBT) |
| 73% | Psychoeducational Therapy |
| 64% | Solution-Focused Brief Therapy (SFBT) |
| 55% | Dialectical Behavior Therapy (DBT) |
| 55% | Acceptance & Commitment Therapy (ACT) |
| 55% | Narrative Therapy |
| 55% | Mindfulness-Based Cognitive Therapy (MBCT) |
Ages Served
| 100% | Adult |
| 82% | Young Adult |
| 73% | Senior |
| 64% | Teen |
| 45% | Children |
Client Focus
| 64% | Women |
| 55% | Persons with Disabilities |
| 55% | LGBTQ+ |
| 45% | Military / Veterans |
| 45% | Men |