Existential / Humanistic therapists in Sacramento, CA
Browse Existential / Humanistic therapists in Sacramento, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Existential
Dr. David Shapiro
Psychologist, California Licensed Psychologist (License# PSY17495)
I believe that even in the middle of a crisis, there is a real opportunity for profound growth. My path to understanding the human condition began in the theater and the study of Method Acting, where I learned to look beneath the surface to explore how internal experience drives outward behavior. This "inside-out" perspective remains central to my work: helping you align your internal reality with your external actions.
Over my 20-year career, my approach has continually evolved. After graduating from top universities and training programs, I was mentored by leading experts in trauma, addictions, and relationship dynamics. This foundation led me to establish a successful group practice in Orange County, teach psychology at UC Irvine, and serve on the Board of Directors and as Chair of the Professional Practice Committee for the Orange County Psychological Association.
However, my career is only part of the story. In the midst of professional achievement, I navigated a deep personal crisis and divorce that transformed my understanding of therapy. This led me on my own journey of growth—including seven years living in Asia, studying with Buddhist monks, and caring for local villagers.
What I offer today is an integration of rigorous academic training and Eastern wisdom. My decision to practice psychology grows from a sincere desire to relieve suffering and transform life's hardships into catalysts for self-actualization. I combine empirical psychological methods with the cultivation of an "awakened heart"—a state of genuine presence, nervous system regulation, and deep connection to what matters most.
What to Expect in Our First Session
Our first meeting is about more than cataloging problems; it is an opportunity to assess the "internal climate" of your life. Together, we will examine the patterns that are no longer serving you, identify where old narratives or high-pressure reactions have you "hooked," and see what is holding you back from living authentically.
I believe therapy should offer a shift in perspective from the very first hour. You will leave our initial session with practical, evidence-based tools designed to settle your "biological alarm" and transition your nervous system from a state of defense to one of openness and flexibility. By the end of our first meeting, we will begin clarifying a personalized roadmap for long-term change, leaving you with immediate skills to start shifting your life from day one.
Core Strengths & Therapeutic Philosophy
A Life Dedicated to Inner Work: I don't ask you to do work I haven't done myself. My insights stem from extensive clinical training, decades of deep meditation, and navigating my own pivotal life transitions. I bring a perspective that is both seasoned and deeply empathetic.
Creating a Foundation of Safety: True change requires safety. By blending a warm, collaborative connection with a structured success plan, I help you settle constant internal alarm systems, moving you from the exhaustion of perpetual "doing" into a grounded state of "being."
Moving Toward What Truly Matters: I help you spot the cycle of avoidance—the habits we build to run away from pain or fear—and redirect your energy toward positive growth, core values, and meaningful action.
A Strategic, Personal Roadmap: I reject one-size-fits-all, standardized protocols. By strategically blending evidence-based practices (CBT, ACT, Clinical Hypnosis, Imago, and Structural Family concepts) with Eastern principles, we build a customized success plan designed specifically for your life.
Who I Work Best With
I specialize in working with adults and professionals who feel stuck at a critical crossroads—whether navigating a major life or career transition, relationship strain, burnout, trauma, or a recurring pattern they are ready to break.
My clients appreciate insight, structure, and forward movement. They want more than a space to vent; they are ready to understand themselves deeply and take concrete steps toward lasting change.
Practice Details & Credentials
Education: Ph.D. in Counseling Psychology (APA-Accredited, UT Austin); M.A. in Developmental Psychology (Teachers College, Columbia University); B.A. in Psychology (UC Santa Cruz).
Licensure & Certifications: Licensed Psychologist in California (PSY 17495) and Singapore Registered Psychologist.
Session Formats: Virtual sessions & In-person care in Roseville, CA.
Specialties: Anxiety, Depression, Life Transitions, Trauma & PTSD, Stress & Burnout, Relationship Dynamics, Men's Issues, and Military/Veterans care.
26 Years Experience
In-Person in Sacramento, CA
Online in Sacramento, CA
Existential
Allison Pichardo
Marriage and Family Therapist, LMFT
I am a therapist who is passionate about helping others heal, grow and enjoy life more. I create a warm and comfortable environment for my clients to explore difficult emotions. Getting to know my client's stories is an experience I am truly grateful for. And I love to help clients see just how strong and resilient they really are. If you are looking to heal past trauma, improve your relationship, reduce anxiety or depressive symptoms I would love to help you do so!
11 Years Experience
In-Person in Sacramento, CA 95811
Online in Sacramento, CA
Existential
Stephanie Brumfield
Therapist, LCSW
You’ve spent years being the capable one, and you’re still running into the same patterns in your relationships, your work, and the ways you get in your own way. Maybe you’ve done therapy before and it only went so far, or this is your first time and you just know you need to go deeper.
I’m a depth psychotherapist and astrotherapist, and I use astrology with every client as one of the ways we understand what you’re carrying. I work with high achievers, entrepreneurs, creatives, healers and therapists, and people moving through big life transitions or spiritual awakenings. Most of the people I work with are neurodivergent or highly sensitive, and many are cycle breakers healing what came down their family line.
My work is relational and goes to the root. It includes shadow work, IFS-informed parts work, ancestral healing, and ritual. I’m an initiated Dagara diviner, and my spirituality is grounded. I don’t use it to bypass the human parts of healing.
I offer therapy intensives in person in Sacramento, open to anyone from anywhere, and online in California and Texas, along with limited weekly online therapy.
8 Years Experience
In-Person in Sacramento, CA 95816
Online in Sacramento, CA
Existential
Danielle Greenspan, LMFT, LPCC
Marriage and Family Therapist, LMFT 104395, LPCC 4889
I’m Danielle Greenspan, an LGBTQ+ focused and neurodiversity, polyamory and kink affirming Licensed Marriage and Family Therapist and Licensed Professional Clinical Counselor licensed in California.
I am client-centered and tailor my therapeutic approach to meet my clients' needs. I provide therapy to adults, teens and children of all ages. I am unapologetically and authentically myself in my work with clients and use humor and playfulness throughout my work.
11 Years Experience
In-Person Near Sacramento, CA
Online in Sacramento, CA
Existential
Stella Zweben Samuel, LCSW
Licensed Clinical Social Worker, LCSW
I have worked as a psychotherapist for more than 25 years. During those years, I have worked with adolescents and young adults in a variety of settings – hospitals, day treatment facilities, universities, schools, and private practice. My first job out of social work school was at Bellevue Medical Center in New York City with adolescents. The adolescents with whom I worked at Bellevue gave me an education in humor, creativity, and strength. I obtained counseling positions at both UCLA and USC working with students on their academic challenges and the stress that impacts their success. It is fair to say that I have learned how to listen to adolescents, understand how to connect with them, and help them to gain confidence and the strategies to improve themselves and their situation. But I have also grasped the stress of parents have when raising adolescents and provided support, understanding, and tools to manage this important role. I’ve been training my whole life for this. I grew up with a mother who taught children with learning disabilities and a father who always gave back to the community recognizing those less fortunate. I learned early through volunteering at my mother’s school, volunteering at mental health helplines, supporting friends throughout high school, becoming a mom, and throughout my work in social work that providing another person with a patient and listening ear could provide support and understanding. It could be said that all that I have experienced, shared, and studied so far has been training me for the role I cherish that of psychotherapist.
33 Years Experience
Online in Sacramento, CA
Existential / Humanistic Therapy therapists in Sacramento, CA Statistics
Existential / Humanistic Therapy therapists in Sacramento, CA average 15 years of experience and charge around $217 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (74%), and Trauma and PTSD (63%).
Average years in practice
15 Years Experience
Average cost per session
$217
Accept insurance
38%
Offer sliding scale
53%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 74% | Depression |
| 63% | Trauma and PTSD |
| 57% | Relationship and Marriage Counseling |
| 54% | Stress |
| 53% | Self Esteem |
| 49% | Loss or Grief |
Ages Served
| 99% | Adult |
| 57% | Young Adult |
| 51% | Senior |
| 47% | Teen |
| 22% | Children |
Client Focus
| 60% | Women |
| 42% | LGBTQ+ |
| 39% | Men |
| 29% | Hispanic / Latino |
| 28% | Asian |