Narrative therapists in Sacramento, CA
Browse Narrative therapists in Sacramento, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Narrative
Gail Kirk Poust
Marriage and Family Therapist, LMFT
Are you having difficulty recognizing yourself lately? Do you lie awake even when you're exhausted, dread dates on the calendar no one else notices, or rehearse how to seem okay before you walk into a room? Are you trying to be everything for everyone while always putting yourself last? You don't have to keep faking it or struggling through it alone. These experiences that deserve real care. I specialize in reproductive mental health to support adults through infertility and the ache of trying to conceive, pregnancy loss, the upheaval of pregnancy and postpartum, PMDD, perimenopause, OCD and intrusive thoughts, and life with chronic pain or illness. The version of you that feels at home in your own life isn't gone. Let's go find it together.
12 Years Experience
Online in Sacramento, CA (Online Only)
Narrative
Stephanie Brumfield
Therapist, LCSW
As a holistic spiritual therapist, my practice is dedicated to embracing the transformative power of grief and the journey towards self-discovery. With a background as a certified astrologer and a passion for the subtle realms of existence, I specialize in supporting those navigating significant life transitions, personal awakenings, and the challenges of deep sensitivity. My approach is deeply attuned to the cycles of death, rebirth, and transformation, reflecting my belief in the healing potential of nature and energy medicine. If you're seeking a path that honors your unique story and explores the depths of your being in a soulful, spiritual manner, I invite you to connect and co-create a space for profound healing and self-reclamation.
8 Years Experience
Online in Sacramento, CA (Online Only)
Narrative
Allison Pichardo
Marriage and Family Therapist, LMFT
I am a therapist who is passionate about helping others heal, grow and enjoy life more. I create a warm and comfortable environment for my clients to explore difficult emotions. Getting to know my client's stories is an experience I am truly grateful for. And I love to help clients see just how strong and resilient they really are. If you are looking to heal past trauma, improve your relationship, reduce anxiety or depressive symptoms I would love to help you do so!
11 Years Experience
In-Person in Sacramento, CA 95811
Online in Sacramento, CA
Narrative
Danielle Greenspan, LMFT, LPCC
Marriage and Family Therapist, LMFT 104395, LPCC 4889
I’m Danielle Greenspan, an LGBTQ+ focused and neurodiversity, polyamory and kink affirming Licensed Marriage and Family Therapist and Licensed Professional Clinical Counselor licensed in California.
I am client-centered and tailor my therapeutic approach to meet my clients' needs. I provide therapy to adults, teens and children of all ages. I am unapologetically and authentically myself in my work with clients and use humor and playfulness throughout my work.
11 Years Experience
In-Person Near Sacramento, CA
Online in Sacramento, CA
Narrative
Tracey Kiernan
Marriage and Family Therapist, MA, AMFT
You may be finding that things that used to feel manageable no longer do. You’re overthinking more, feeling anxious or on edge, or noticing you’re either reacting quickly or shutting down altogether. You might feel disconnected from yourself, unsure why you feel “off,” or frustrated that you can’t seem to get back to how you used to be. In your relationship, you may be having the same conversations on repeat, feeling unheard, or struggling to stay connected despite your efforts. For many, this is happening alongside a major life shift—like perimenopause, burnout, or changes in identity—that’s hard to fully put into words but deeply felt.
I specialize in working with women and couples navigating high-functioning anxiety, perfectionism, people-pleasing, relationship challenges, and life transitions, including perimenopause. These experiences can impact not only your sense of self, but also how you show up in your relationships, often leading to repeated conflict, emotional distance, or difficulty communicating in a way that actually feels productive.
My approach to therapy is both compassionate and focused. I integrate evidence-based modalities such as ACT, CBT, psychodynamic, Gestalt, somatic, and Gottman-informed couples therapy. We begin by helping you feel more grounded and regulated, so you’re not just talking about your experiences, but are able to work with them in a meaningful way. From there, we explore the underlying patterns driving what you’re experiencing and focus on creating lasting, practical change.
Therapy with me is collaborative, direct, and tailored to you. The goal is not just insight, but helping you feel more like yourself again—clearer, more connected, and better able to navigate your life and relationships.
2 Years Experience
Online in Sacramento, CA
Sacramento is the state capital with a large government and public sector workforce, and therapists here frequently address the particular stresses of public service careers, bureaucratic work environments, and the emotional toll of policy work. The city's location in the Central Valley means it serves diverse communities including large Latino, Southeast Asian, and Hmong populations, with demand for culturally competent and multilingual therapists well established. UC Davis Health provides major institutional mental health resources, with a growing private practice community serving Midtown, East Sacramento, Land Park, and the surrounding suburbs. Sacramento's lower cost of living relative to the Bay Area has attracted many therapists from the region, expanding the range of available care.
Narrative Therapy therapists in Sacramento, CA Statistics
Narrative Therapy therapists in Sacramento, CA average 14 years of experience and charge around $197 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Relationship and Marriage Counseling (68%), and Depression (66%).
Average years in practice
14 Years Experience
Average cost per session
$197
Accept insurance
46%
Offer sliding scale
55%
Gender ID
| 65% |
Female |
|
| 25% |
Male |
|
| 6% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 68% | Relationship and Marriage Counseling |
| 66% | Depression |
| 64% | Trauma and PTSD |
| 59% | Stress |
| 53% | Self Esteem |
| 51% | Loss or Grief |
Ages Served
| 98% | Adult |
| 64% | Young Adult |
| 57% | Teen |
| 53% | Senior |
| 33% | Children |
Client Focus
| 63% | Women |
| 53% | LGBTQ+ |
| 38% | Asian |
| 38% | Men |
| 36% | Hispanic / Latino |