Sikh therapists in Sacramento, CA
Browse Sikh therapists in Sacramento, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Serving Sikh
Michelle Roberts
Licensed Clinical Social Worker, LCSW
I help folks recover from trauma by befriending the body. Trauma is simply anything that your system experienced as too much, too fast, or too soon (or too little for too long, or too much for too long). You may find that while talking about an issue helps to an extent, that you're still looking to feel more free. If you've been feeling disconnected from yourself, or way too connected & overstimulated by everything, it's likely because your nervous system is working hard trying to make sense of your environment & experiences. Let's learn to care for your unique system as a whole so you can invite more peace into your life.
I am so looking forward to meeting you! I admire your courage in getting to this point. It can be helpful to connect prior to your first session to make sure your initial impression tells you we'd be a good fit! Reach out to me to schedule your free, 15-minute phone consultation where you can ask me any questions you like about the therapy process.
12 Years Experience
Online in Sacramento, CA (Online Only)
Serving Sikh
Aimen Bukhari
Marriage and Family Therapist, LMFT 144748, LPCC 18977
I help South Asian and Muslim women who feel responsible for everyone else but have no space left for themselves.
From the outside, you may look like you have it together. You are dependable, capable, and the person others turn to when something goes wrong. But privately, you are exhausted. You replay conversations, worry about disappointing people, struggle to say no, and feel guilty slowing down.
Many of my clients carry the weight of family expectations, caregiving roles, cultural pressures, and the belief that their needs should come last. Over time, this can lead to anxiety, burnout, resentment, and feeling disconnected from yourself.
In therapy, we look beyond surface-level coping and explore the patterns underneath, including over-responsibility, people-pleasing, guilt, and long-standing roles you have learned to carry. Together, we create space for your needs, your voice, and a way of living that feels more balanced and sustainable.
I offer private pay telehealth therapy throughout California.
7 Years Experience
Online in Sacramento, CA (Online Only)
Serving Sikh
Sue De Santo
Licensed Clinical Social Worker, LCSW
Have you ever felt like you were busy doing all the things you thought would bring you a happy life, yet felt alone and disconnected from yourself and others? These feelings are often when people turn to alcohol, drugs, food, shopping or relationships to try to create those feelings of happiness, contentment and joy. It can work for a short time however the key to moving forward is to understand the reasons we seek out these distractions. When we strengthen the relationship with ourselves, the outer world becomes much more balanced and fulfilling. In our work together, you’ll gain tools to care for your nervous system, set healthier boundaries, and create a more positive and sustainable way of living.
35 Years Experience
Online in Sacramento, CA (Online Only)
Serving Sikh
Growth and Change Counseling
Marriage and Family Therapist, LMFT
Anxious, addicted, depressed people make decisions in life based on their feelings and they get worse, spiraling downward in emotional chaos and relational isolation. I help Marriages develop the emotional intelligence, relational intelligence, healthy communication, and constructive conflict resolution skills so the couple can rebuild intimacy and thrive!
8 Years Experience
Online in Sacramento, CA (Online Only)
Serving Sikh
Dr. Mazmanyan and Associates
Psychologist, Ph.D
Dr. Mazmanyan and Associates is a group of highly skilled psychologists and therapists who empower you, help you understand why you may be feeling stuck, anxious or overwhelmed. We go beyond the symptoms and understand the root causes of pain. We firmly believe that the quality of our lives are determined by the quality of our relationships. We help with various issues including anxiety, depression, trauma, relationship stress, self esteem. We would love to work with you, feel free to give us a call to see how we may help.
11 Years Experience
Online in Sacramento, CA
Sacramento is the state capital with a large government and public sector workforce, and therapists here frequently address the particular stresses of public service careers, bureaucratic work environments, and the emotional toll of policy work. The city's location in the Central Valley means it serves diverse communities including large Latino, Southeast Asian, and Hmong populations, with demand for culturally competent and multilingual therapists well established. UC Davis Health provides major institutional mental health resources, with a growing private practice community serving Midtown, East Sacramento, Land Park, and the surrounding suburbs. Sacramento's lower cost of living relative to the Bay Area has attracted many therapists from the region, expanding the range of available care.
Sikh therapists in Sacramento, CA Statistics
Sikh therapists in Sacramento, CA average 17 years of experience and charge around $238 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (78%), Depression (74%), and Loss or Grief (74%).
Average years in practice
17 Years Experience
Average cost per session
$238
Accept insurance
37%
Offer sliding scale
52%
Gender ID
| 62% |
Female |
|
| 26% |
Male |
|
| 6% |
Gender Fluid |
|
| 6% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 78% | Anxiety or Fears |
| 74% | Depression |
| 74% | Loss or Grief |
| 63% | Stress |
| 63% | Trauma and PTSD |
| 56% | Self Esteem |
| 52% | Codependency |
Ages Served
| 96% | Adult |
| 78% | Young Adult |
| 70% | Teen |
| 67% | Senior |
| 33% | Children |
Client Focus
| 100% | Sikh |
| 100% | Women |
| 93% | Asian |
| 89% | Hindu |
| 89% | Hispanic / Latino |