Social Anxiety therapists in Sacramento, California CA
We are proud to feature top rated Social Anxiety therapists in Sacramento. We encourage you to review each profile to find your best match.
Social Anxiety
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
We help reduce your social anxiety and help you find your inner strength and self confidence to be comfortable in social settings again. RTT, Hypnosis, the emotion code, health coaching and spiritual counseling can all help you feel better and move through the social anxiety.
11 Years Experience
Online in Sacramento, CA California (Online Only)
Social Anxiety
Empowered Wellbeing, Trauma/Complex Trauma (CPTSD), Dissociation and Addiction Recovery Care
Life Coach, view my credentials online at: www.recoveringfromwithin.com/credentialslongform
Social Anxiety and Social Anorexia cases have had documented increase with lower practice of intimacy in our current culture. In addition, social isolation registers in the same part of the brain that processes pain and we are biological beings that need social engagement for health and stasis. CPTSD and intensive health needs can contribute to a sense of growing isolation or challenges with over stimulation, limiting social interactions. There could be grief due to that or ease if it aligns with a neurobiology that doesn't prefer social interactions in person. There are many creative ways to connect these days. Utilizing Havening, Brainspotting, Polyvagal Theory, Safe and Sound Protocol, IFS, Attachment Theory, and optionally Energy Work to address adrenal fatigue, clients may stretching into experiences of more social engagement and working through trauma or anxiety along the way. This work combines a sensitive understanding of social systems and the pressures that come with adapting to them. Additionally, clients can gain safe practice with communication utilizing NVC and other communication and relationship models.
15 Years Experience
Online in Sacramento, CA California (Online Only)
Social Anxiety
Amanda Hagos, LCSW
Licensed Clinical Social Worker, LCSW, PPSC
Our clinicians frequently support kids, teens and adults with social anxiety and partner with clients and families to begin moving toward a more connected life.
8 Years Experience
Online in Sacramento, CA California
Social Anxiety
Create You Therapy Services
Marriage and Family Therapist, LMFT
I help clients experiencing social anxiety build confidence and reduce fear in social, academic, and professional settings. Using a supportive and strengths-based approach, I work with clients to manage anxious thoughts, improve self-expression, and develop practical coping skills that support more comfortable and meaningful social interactions.
27 Years Experience
Online in Sacramento, CA California
Social Anxiety
David Gumpert
Psychologist, PsyD
If you have social anxiety, it is because being social is important to you. Negative thoughts and feelings can take us off course from the direction we want our lives to go in. My acceptance and commitment therapy approach can support you in identifying your core values around being social. These then act as a compass, a guiding force to give you the motivation to tolerate the discomfort of moving towards things that are important to us.
5 Years Experience
Online in Sacramento, CA California (Online Only)
Sacramento is the state capital with a large government and public sector workforce, and therapists here frequently address the particular stresses of public service careers, bureaucratic work environments, and the emotional toll of policy work. The city's location in the Central Valley means it serves diverse communities including large Latino, Southeast Asian, and Hmong populations, with demand for culturally competent and multilingual therapists well established. UC Davis Health provides major institutional mental health resources, with a growing private practice community serving Midtown, East Sacramento, Land Park, and the surrounding suburbs. Sacramento's lower cost of living relative to the Bay Area has attracted many therapists from the region, expanding the range of available care.
Social Anxiety therapists in Sacramento, California Statistics
Social Anxiety therapists in Sacramento, California average 15 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Solution-Focused Brief Therapy (SFBT) (43%), and Existential / Humanistic Therapy (38%).
Average years in practice
15 Years Experience
Average cost per session
$200
Accept insurance
37%
Offer sliding scale
48%
Gender ID
| 60% |
Female |
|
| 32% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 43% | Solution-Focused Brief Therapy (SFBT) |
| 38% | Existential / Humanistic Therapy |
| 37% | Person-Centered Therapy (Rogerian) |
| 36% | Emotionally Focused Therapy (EFT) |
| 35% | Psychodynamic Therapy |
| 35% | Family Systems Therapy |
Ages Served
| 95% | Adult |
| 67% | Young Adult |
| 58% | Senior |
| 52% | Teen |
| 26% | Children |
Client Focus
| 56% | Women |
| 45% | LGBTQ+ |
| 42% | Men |
| 29% | Hispanic / Latino |
| 27% | Christian |