Stress therapists in Sacramento, CA
Browse Stress therapists in Sacramento, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Audrie Meyer
Marriage and Family Therapist, MBA, MFT
Welcome to my profile! Are you tired of struggling with depression, anxiety, or repetitive patterns in your life that you want to stop? Do you know you could feel better, but not sure how to create the change? There is hope....give me a call or send me and email.
16 Years Experience
In-Person in Sacramento, CA 95825
Stress
Stephanie Brumfield
Therapist, LCSW
Most of my clients are used to running on stress. Rest feels like something you have to earn, slowing down feels unsafe, and the only time you let yourself stop is when you get sick, which happens a lot. Many are highly sensitive or neurodivergent and feel responsible for everyone else’s feelings on top of their own.
Burnout is often the first time your body refuses to keep up the pace. We look at what’s driving it, including the over-functioning, the people-pleasing, the parts that don’t trust what happens if you slow down, and what you learned growing up about rest and worth. Sometimes the weight you’re carrying started before you, in your family line. The goal is a life that doesn’t need you to run on empty
8 Years Experience
In-Person in Sacramento, CA 95816
Online in Sacramento, CA
Stress
Shila Vardell, AMFT
Pre-Licensed Professional, AMFT
Stress can impede with many aspects of your daily life. We can work collaboratively to help you understand what is contributing to your stress. We can also work together to develop insight on how to decrease and manage these feelings.
3 Years Experience
In-Person in Sacramento, CA 95811
Online in Sacramento, CA
Stress
Abigail (Abi) Zarate Ramsay
Pre-Licensed Professional, Marriage and Family Therapist Trainee, Professional Clinical Counselor Trainee
I help clients manage chronic stress and overwhelm by understanding triggers, strengthening boundaries, and developing everyday regulation tools that fit your life.
0 Years Experience
Online in Sacramento, CA (Online Only)
Stress
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
I help clients overcome stress with using tools to rapidly and effectively reduce the amount of stress, find root cause and help lead them through it!
11 Years Experience
Online in Sacramento, CA (Online Only)
Stress
Misty Johnson
Counselor/Therapist, LCSW
Plant medicine practitioner and integration counselor.
8 Years Experience
In-Person Near Sacramento, CA
Online in Sacramento, CA
Stress therapists in Sacramento, CA Statistics
Stress therapists in Sacramento, CA average 15 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Psychodynamic Therapy (40%), and Person-Centered Therapy (Rogerian) (38%).
Average years in practice
15 Years Experience
Average cost per session
$205
Accept insurance
33%
Offer sliding scale
48%
Gender ID
| 70% |
Female |
|
| 26% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 40% | Psychodynamic Therapy |
| 38% | Person-Centered Therapy (Rogerian) |
| 33% | Somatic Therapy |
| 32% | Existential / Humanistic Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
| 28% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 97% | Adult |
| 62% | Young Adult |
| 50% | Senior |
| 43% | Teen |
| 18% | Children |
Client Focus
| 62% | Women |
| 42% | LGBTQ+ |
| 38% | Men |
| 25% | Christian |
| 24% | Asian |