Anger Management therapists in Salinas, California CA
We are proud to feature top rated Anger Management therapists in Salinas. We encourage you to review each profile to find your best match.
Anger Management
Dr. Donald Dufford
Psychologist, Ph.D. Licensed Clinical Psychologist, Director, Anxiety Treatment Services
Anger is a natural emotion, part of our fight or flight survival response. However, anger can be hurtful if directed at oneself or others.. We teach practical skillls to stay calm as well as help you identify and heal underlying issues such as: fear, hurt or a sense of unfairness that cause anger.
40 Years Experience
In-Person Near Salinas, CA
Online in Salinas, CA California
Anger Management
Rory Valentine Diller
Registered Psychotherapist, M.A., LMFT Licensed Marriage and Family Therapist #139783
Anger can be so tricky to deal with. Society conditions us to fear and judge anger in ourselves and each other, but the truth is; Anger is a fundamentally human, primal, physiologic response to experiences that threaten our emotional and physical safety. Anger is hurt's bodyguard. It's there to protect us and it is worthy of compassion, honor and validation. I work with clients to help them understand their anger more astutely, release shame around it, learn about it's connection to the autonomic nervous system, express or channel it into safe and healthy outlets, and earn skills to effectively manage it in everyday life.
10 Years Experience
Online in Salinas, CA California (Online Only)
Anger Management
Create You Therapy Services
Marriage and Family Therapist, LMFT
I help clients understand the underlying emotions and triggers connected to anger and develop healthier ways to express it. Together, we build tools for emotional regulation, communication, and stress management so anger no longer interferes with relationships or daily life.
27 Years Experience
Online in Salinas, CA California
Anger Management
Monica M. Huston
Marriage and Family Therapist, LMFT
Anger is often a signal of something deeper—frustration, hurt, fear, or feeling misunderstood. Rather than simply trying to suppress anger, I help individuals understand where it comes from, how it builds, and how it is expressed. Through this work, clients develop greater awareness, emotional regulation, and more effective ways of communicating and responding in difficult moments.
9 Years Experience
Online in Salinas, CA California
Anger Management
David Gumpert
Psychologist, PsyD
Underlying most difficulties with anger are our values that feel threatened or violated. If nothing felt at stake for us, anger would be unlikely. ACT helps to slow down the process of reacting, which can allow you to respond to anger differently, reducing the frequency of saying or doing things you regret.
5 Years Experience
Online in Salinas, CA California (Online Only)
Anger Management therapists in Salinas, California Statistics
Anger Management therapists in Salinas, California average 17 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Solution-Focused Brief Therapy (SFBT) (49%), and Family Systems Therapy (44%).
Average years in practice
17 Years Experience
Average cost per session
$200
Accept insurance
41%
Offer sliding scale
52%
Gender ID
| 51% |
Female |
|
| 40% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 73% |
In Person and Online |
|
| 27% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 49% | Solution-Focused Brief Therapy (SFBT) |
| 44% | Family Systems Therapy |
| 43% | Behavioral Therapy |
| 38% | Emotionally Focused Therapy (EFT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 38% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 96% | Adult |
| 65% | Young Adult |
| 65% | Teen |
| 61% | Senior |
| 41% | Children |
Client Focus
| 55% | Men |
| 54% | Women |
| 48% | LGBTQ+ |
| 34% | Christian |
| 32% | Hispanic / Latino |