Anger Management therapists in Salinas, California CA
We are proud to feature top rated Anger Management therapists in Salinas. We encourage you to review each profile to find your best match.
Anger Mgmt
Rory Valentine Diller
Registered Psychotherapist, M.A., LMFT Licensed Marriage and Family Therapist #139783
Anger can be so tricky to deal with. Society conditions us to fear and judge anger in ourselves and each other, but the truth is; Anger is a fundamentally human, primal, physiologic response to experiences that threaten our emotional and physical safety. Anger is hurt's bodyguard. It's there to protect us and it is worthy of compassion, honor and validation. I work with clients to help them understand their anger more astutely, release shame around it, learn about it's connection to the autonomic nervous system, express or channel it into safe and healthy outlets, and earn skills to effectively manage it in everyday life.
10 Years Experience
Online in Salinas, CA California (Online Only)
Anger Mgmt
Roderic Burks - Integrative Mental Health
Licensed Mental Health Counselor, MS, MS HSc, MA, LMHC, LPC
I help clients navigate anger through exploring the underlying emotions, triggers, and patterns that fuel anger rather than just the behavior itself. Together, we build awareness, regulation skills, and healthier ways to express and release strong emotions.
26 Years Experience
Online in Salinas, CA California (Online Only)
Anger Mgmt
Melanie Goetz
Marriage and Family Therapist, LMFT
My approach to working with anger considers the emotions that are underneath, driving the anger out. I like to hear stories of how you were shown to work through difficulties, what emotions you were taught we acceptable, and when you learned that fight energy was the surest way to stay safe in a scary world. We'll practice different grounding skills and have opportunities for nurturing the Parts inside of you that are hiding, wounded, and reactive.
10 Years Experience
Online in Salinas, CA California
Anger Mgmt
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Managing anger can be challenging, but with the right support, you can learn to control your emotional responses and handle triggers more effectively. My coaching approach focuses on identifying the root causes of anger, developing healthy coping mechanisms, and improving communication skills. Together, we’ll create a personalized plan that helps you navigate stressful situations with greater calm and emotional balance. Schedule a complimentary 15-minute consultation to explore how we can work together to manage anger and foster a more peaceful mindset.
9 Years Experience
Online in Salinas, CA California (Online Only)
Anger Mgmt
Melissa Berschauer
Marriage and Family Therapist, LMFT
Anger is a completely normal emotion, but when it starts blowing up your relationships, costing you at work, or making you feel out of control, it’s usually masking a lot of deeper stress. We will work together to get under the hood of those explosive moments, identifying your physical triggers before you hit a boiling point. I'll help you build practical, real-time tools to cool down the nervous system storm so you can choose how to respond rather than just reacting.
14 Years Experience
Online in Salinas, CA California (Online Only)
Anger Management therapists in Salinas, California Statistics
Anger Management therapists in Salinas, California average 17 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Family Systems Therapy (42%), and Solution-Focused Brief Therapy (SFBT) (42%).
Average years in practice
17 Years Experience
Average cost per session
$206
Accept insurance
38%
Offer sliding scale
47%
Gender ID
| 49% |
Female |
|
| 42% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 72% |
In Person and Online |
|
| 28% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 42% | Family Systems Therapy |
| 42% | Solution-Focused Brief Therapy (SFBT) |
| 41% | Emotionally Focused Therapy (EFT) |
| 41% | Behavioral Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 33% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 65% | Young Adult |
| 61% | Teen |
| 58% | Senior |
| 36% | Children |
Client Focus
| 56% | Men |
| 53% | Women |
| 47% | LGBTQ+ |
| 32% | Black / African American |
| 31% | Military / Veterans |