Emotionally Focused Therapy (EFT) therapists in Salinas, CA
Browse Emotionally Focused Therapy (EFT) therapists in Salinas, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
EFT
Jennifer Pudlo Therapy & Wellness Consulting
Marriage and Family Therapist, MS, LMFT
Seeking therapy is a courageous first step, and I know how important it is to find someone you feel comfortable trusting. My hope is that from our very first conversation, you'll experience a space where you can exhale, feel genuinely heard, and know that you don't have to carry life's challenges alone.
I believe meaningful change happens within the safety of a trusting therapeutic relationship. My approach is warm, compassionate, and collaborative, combining evidence-based practices with deep respect for your unique story, strengths, and values. Rather than focusing only on symptoms, we'll work together to understand the patterns that have shaped your experiences and discover new ways of responding that promote lasting healing and growth.
I work with adults and couples navigating anxiety, depression, relationship difficulties, betrayal and infidelity, trauma, infertility, postpartum challenges, perimenopause, grief, body image concerns, and major life transitions. Whether you're feeling overwhelmed, disconnected, or simply ready for something to change, therapy can provide a place to gain clarity, strengthen resilience, and reconnect with yourself and the people who matter most.
Clients often tell me they appreciate having a therapist who is both compassionate and practical—someone who offers thoughtful guidance while creating space for reflection, insight, and meaningful change. My goal is not to tell you how to live your life, but to walk alongside you as you discover your own path toward greater peace, confidence, and connection.
If you're considering therapy, I invite you to reach out. Finding the right therapist matters, and I would be honored to learn more about your story, answer your questions, and help you determine whether we're a good fit. Even if you're unsure where to begin, you don't have to have it all figured out before taking that first step.
16 Years Experience
Online in Salinas, CA (Online Only)
EFT
Bonnie Rae
Marriage and Family Therapist, MA, LMFT
I have the utmost honor and care for my clients who enlist their trust in me to walk side by side with them on this rich, vulnerable, intimate, and sometimes challenging journey toward transformation. I am passionate about helping people fully awaken in their lives, even amidst the collective trauma we are currently experiencing. In learning how to access your vast unconscious world, you will have an increase in self-awareness, developing a more intimate and authentic relationship with yourself and others. Together, with curiosity, we can examine the the roots beneath your anxiety, often discovering defenses, coping mechanisms and survival strategies that are no longer serving you. In a safe, empathetic, warm, and nonjudgmental environment, I will lovingly challenge you to look at your constructed narratives and unhealthy patterns, while exploring your conscious and unconscious beliefs you have about yourself and the world. I believe the deepest healing comes from feeling all of the feelings you were unsafe to feel when you were a child, perhaps unlocking emotion you didn't know how to express. Time and time again, I've seen this lead to less somatic symptoms, less physical and emotional suffering, a deeper sense of self-trust, and a profound sense of freedom. I've had the honor of working with clients "in the room" for 14 years, supervising associate therapists for 9 years, and teaching graduate psychology students in the LGBTQ specialization at Antioch University for 4 years. I have extensive experience and expertise working with the LGBTQ population, creatives in the entertainment industry (showrunners, writers, directors, producers, actors, network executives, etc), parents, codependency, relational issues and trauma. My approach is experiential and depth-oriented, integrating psychodynamic therapy, ISTDP, EMDR and EFT. I believe these modalities lend to a meaningful and rich therapeutic relationship, leading to fully integrated and lasting change.
14 Years Experience
Online in Salinas, CA
EFT
Scheyden Herold
Marriage and Family Therapist, LMFT #137593, MS
If you're feeling overwhelmed by anxiety, burdened by depression, or struggling to trust again after betrayal, you may be looking for more than temporary solutions. You want to be heard, understood, and supported in finding real relief from what's holding you back. Whether you're working through trauma, facing challenges with self-esteem, or hoping to strengthen your relationship, you deserve a safe space where your experiences matter and healing can begin. Together, we can focus on helping you regain a sense of control, recognize your value, and build healthier, more fulfilling connections.
7 Years Experience
Online in Salinas, CA
EFT
Amy Price, AMP Family Therapy Inc.
Marriage and Family Therapist, LMFT
I have been in practice for almost 20 years. I am a wife, mother, daughter, sister, friend and business owner who uses all my relationship experiences, both professional and personal to bring compassion, patience, and a desire to help into the therapy space. I have my masters degree from seminary, which gives me the ability to incorporate faith and existential matters into the therapy practice. My faith is very important to me and allows me the perspective of seeing each client's value and purpose here more clearly.
23 Years Experience
Online in Salinas, CA
EFT
Debbie Cherry
Marriage and Family Therapist, LMFT
After 25 years as a Licensed Marriage and Family Therapist in CA, TX & FL. I know conflict is not the problem. Conflict is natural in close relationships. What matters most is HOW couples talk to each other when emotions run high. That’s why I created the research-based Happily Partnered Playbook — to help couples end negative cycles and grow closer.
22 Years Experience
Online in Salinas, CA
Emotionally Focused Therapy (EFT) therapists in Salinas, CA Statistics
Emotionally Focused Therapy (EFT) therapists in Salinas, CA average 13 years of experience and charge around $214 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Relationship and Marriage Counseling (72%), and Depression (68%).
Average years in practice
13 Years Experience
Average cost per session
$214
Accept insurance
33%
Offer sliding scale
57%
Gender ID
| 63% |
Female |
|
| 29% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 72% | Relationship and Marriage Counseling |
| 68% | Depression |
| 65% | Trauma and PTSD |
| 56% | Stress |
| 55% | Self Esteem |
| 54% | Loss or Grief |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 56% | Teen |
| 55% | Senior |
| 25% | Children |
Client Focus
| 65% | Women |
| 48% | LGBTQ+ |
| 48% | Men |
| 38% | Christian |
| 33% | Asian |