Young Adult therapists in Salinas, California CA
Young Adult
Regina Lazarovich
Psychologist, PhD
If you’re tired of fear, anxiety, and insecurity running your life, I can help you take charge! I can help with anxiety, panic attacks, phobias, OCD, ADHD, skin picking, hair pulling, binge eating, emotional eating, negative body image, and perfectionism.
I create a safe and non-judgmental space where you can be yourself. My style is attentive, compassionate, and encouraging. Together, we'll understand how fear and self-judgment are getting in the way of the life you want. I'll equip you with tools to change unhelpful patterns of thought and behavior. As a result of our work together, you'll cultivate more peace, confidence, and joy.
I’ve helped hundreds of clients over the past fifteen years. I'm skilled in several evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), Inference-Based Cognitive Behavioral Therapy (I-CBT), Comprehensive Behavioral Treatment (ComB), Dialectical Behavior Therapy (DBT), Mindful Self-Compassion (MSC), Health at Every Size (HAES), and Intuitive Eating. I’ll tailor these approaches to your unique circumstances and needs. Together, we’ll set goals, and I will create a treatment plan to help you reach them. I'll help you take small steps to make positive changes in your life and support you every step of the way!
Meeting with a new therapist can feel scary and vulnerable. That's why I offer a free 20-minute consultation to help you get a sense of my approach and to ensure that I'm the right fit for you. Visit my website to learn more: www.CompassCBT.com
12 Years Experience
Young Adult
Micha Noble, MA
Pre-Licensed Professional, AMFT
Regardless of the situations or experiences you are going through, you are not alone. Every individual deserves to be heard and understood.
I provide a safe space for you to process your feelings and emotions, gain insight, heal from your past experiences, and utilize new coping tools and strategies to grow into a stronger version of yourself.
I have experience working with individuals: children, adolescents, young adults, and adults that struggle with anxiety, depression, low self-esteem, and trauma.
I am a Registered AMFT (#135937) and work under the direct supervision of licensed Clinical Social Worker Jessica Piña (#101452)
3 Years Experience
Young Adult
Erin Kennedy
Therapist, LPCC
I believe the human spirit is incredibly resilient and we all have the innate capacity to heal--I don't view mental health struggles as a sign of defect or "disorder," but rather a signal of unmet basic needs for love, attention, acceptance, and compassion.
4 Years Experience
Young Adult
Fiorella Chujutalli
Marriage and Family Therapist, MS, AMFT
Are you tired of fighting with your partner and being misunderstood? Do you feel like you are trying your best but nothing seems to work? Do you miss the person you first fell in love with? Or maybe you and your partner are thinking about marriage but want to work on some important things first? These are all signs that you could benefit from couple's therapy.
I am a bilingual Hispanic therapist who specializes in helping couples "speak the same language" so that they can better understand each other's needs and grow closer together.
I also have plenty of experience working with people with chronic illnesses and helping them and their family reduce the stress that the illness may have caused in the home.
I get that seeking help is not always easy, but if you are wanting to start this journey towards a more healthy relationship and a life with more joy, I am only one call or email away. I am offering sessions in English or Spanish upon request. Call or email me for a free 15-min consultation!
3 Years Experience
Young Adult
Cassandra Cannon
Psychologist, Ph.D.
I am an online EMDR therapist that specializes in treating complex PTSD for California residents. I'll be asking you what symptoms are bothering you today and find out where they come from - and treat the root of the problem! You and I will create a plan together and I'll explain why I'm choosing the interventions I'm choosing so you can understand your treatment.
I also treat trauma that is driving substance use and I encourage attendance community support groups in between sessions (i.e. Celebrate Recovery, 12 Step, SMART Recovery, etc).
13 Years Experience