Anxiety therapists in San Anselmo, California CA
We are proud to feature top rated Anxiety therapists in San Anselmo, CA. We encourage you to review each profile to find your best match.
Anxiety or Fears
David J. Kest
Marriage and Family Therapist, Certified IMAGO Relationship Therapist, MFT, and EMDR
Studied advanced CBT skills since 1998 and native Americans traditions along with Mindfulness practices since 1990.
32 Years Experience
In-Person Near San Anselmo, CA
Online in San Anselmo, California
Anxiety or Fears
Dr. Glenn Francis
Marriage and Family Therapist, Psy.D., MFT
Anxiety is helped by taking care of a few basics. We can give careful attention to what is in our thoughts -- are they catastrophic, hopeless, or distorted in other ways, making us anxious? Noticing our thoughts, and editing our thought-stream to become more realistic can bring us back to the present moment, and more ease. The second basic is to make sure that we are breathing more like babies, from the abdomen, and less like desperate people running away from tigers. Fight or flight breathing makes us anxious, and anxiety makes us breathe like desperate people. More realistic thoughts and better breathing are very helpful for anxiety.
28 Years Experience
In-Person Near San Anselmo, CA
Online in San Anselmo, California
Anxiety or Fears
Robynne OByrne
Psychologist, Ph.D.
Anxiety is perhaps the most common and distressing affliction from which people suffer. Anxiety has both neurological and psychological roots. In my work, I help my clients sort through the underlying causes of their anxiety and determine what
interventions will be most effective. We focus on the somatic underpinnings of anxiety and learn practical and simple ways of
managing and relieving anxiety.
25 Years Experience
In-Person Near San Anselmo, CA
Anxiety or Fears
choicetherapy
Psychologist, Psy.D.
I enjoy helping individuals face their fears in a kind and compassionate way.
19 Years Experience
In-Person Near San Anselmo, CA
Online in San Anselmo, California
Anxiety or Fears
Gwendolyn Evans, PhD
Psychologist, PhD
Is your heart suddenly racing, you're breathing fast, and you can hardly think straight? Have these episodes have been increasing as you tell yourself bad things could happen? You're having anxiety almost every day now. I can help you get back in control of that "fight or flight" part of your brain that feels "panicky." Let me share with you amazing Energy Psychology techniques and traditional CBT cognitive dialogue techniques to banish unreasonable thoughts that drive Anxiety and Fear.
31 Years Experience
In-Person Near San Anselmo, CA
Online in San Anselmo, California
Anxiety or Fears
Anxiety Eliminated
Hypnotherapist, Certified Hypnotherapist and Health Coach, MBA
i have a 95% success rate with healing anxiety. There are key dietary components which must be assessed and, in hypnosis, are very easy to fix. Once the body is stabilized, we go on to identify childhood challenges and traumas that are related to the anxiety. These issues are released by being pulled out by their roots by a specialized combination of releasing and hypnotherapy techniques.
13 Years Experience
In-Person Near San Anselmo, CA
Online in San Anselmo, California
Anxiety or Fears
Lisa Andresen
Licensed Clinical Social Worker, LCSW
Is your anxiety productive sometimes? Fears of what others think of you or worrying about letting others down can fuel working long hours, over-preparing, and perfectionist tendencies. However, anxiety can also lead to procrastination, a harsh inner critic, running the tape of past conversations on repeat, over-eating, or troubles sleeping. Sometimes the worries seem endless and the angst leads to physical discomfort, neck/shoulder tension, and stomach pains. Fortunately, research shows CBT can improve anxiety symptoms within 8-12 sessions.
8 Years Experience
In-Person Near San Anselmo, CA
Online in San Anselmo, California
Anxiety or Fears
Anders Greenwood
Psychologist, Psy.D, Ph.D.
I enjoy helping clients accept and like themselves, organize around strengths, achieve greater emotional presence, think clearly, and let go of shame, guilt and old habits of emotional survival. I believe therapy should lead to better decisions, as well as improved quality of life and relationships.
22 Years Experience
In-Person Near San Anselmo, CA
Anxiety or Fears
Robert Holaway
Psychologist, Ph.D.
I have specialized in the treatment of anxiety and fear for over 20 years. I practice evidence-based psychotherapy (including CBT and ACT) and integrate these treatments with a warm, pragmatic, and goal-oriented approach. My goal is to help you overcome your fear and anxiety and live a more fulfilling and meaningful life free of suffering.
17 Years Experience
In-Person Near San Anselmo, CA
Online in San Anselmo, California
Anxiety or Fears
Nicole Bermensolo
Marriage and Family Therapist, M.A., AMFT
The tools that I'll provide you with are tools that I have been perfecting over my career helping people just like you. I have dozens of them. My goal for you is to have at least five different tools and techniques that you can carry with you at all times. So no matter where you go, you'll always have access to discreet exercises that can quickly create relief. I am direct and solution focused. We'll work collaboratively to address the anxiety attacks that are bothering you right now. We'll start with what's going on in the moment and how to get control over your body and thoughts. For the past 10 years, my practice has been focused on helping people get rid of anxiety. I have attended trainings that teach leading edge techniques. We'll address what's going on in your brain when you feel anxious and how to get in touch with different parts of your brain to find relief. We'll discuss what happens to your body when fear takes over so you can learn how to quickly calm down. You'll gain resilience so that attacks don't continue in the future.
6 Years Experience
In-Person Near San Anselmo, CA
Online in San Anselmo, California