Life Transitions therapists in San Bernardino, California CA
We are proud to feature top rated Life Transitions therapists in San Bernardino. We encourage you to review each profile to find your best match.
Life Transitions
Cindy Lee Collins
Licensed Professional Counselor, LPCC
I work with adults navigating major life transitions, including relationship changes, divorce or separation, career shifts, relocation, identity changes, and periods of uncertainty or loss. Even when transitions are expected or chosen, they can bring up anxiety, grief, self-doubt, and a loss of stability or direction.
My approach helps you move through these periods with greater clarity and emotional grounding. Rather than focusing only on decision-making or problem-solving, we also explore the emotional and nervous system responses that often accompany change, including fear, overwhelm, or feeling stuck between what was and what comes next.
I use a trauma-informed framework and may incorporate EMDR (Eye Movement Desensitization and Reprocessing) and the Comprehensive Resource Model (CRM) when past experiences are activated during transitions or when change is connected to earlier attachment or trauma patterns. These modalities help reduce emotional intensity and support greater internal stability during times of disruption.
I also integrate nervous system regulation and attachment-focused work, which can be especially helpful when transitions activate old patterns such as people-pleasing, avoidance, or difficulty trusting your own decisions. Therapy is paced to match your needs, with a focus on helping you feel more grounded and self-directed.
Clients often find that as they move through life transitions with support, they gain not only clarity about external decisions, but also a stronger internal sense of confidence, resilience, and direction.
5 Years Experience
In-Person Near San Bernardino, CA
Online in San Bernardino, CA California
Life Transitions
Best Life Counseling Services
Counselor/Therapist, LPCC, LMFT, APCC
Major life changes—such as becoming a parent, career shifts, relationship changes, or other unexpected events—can bring both opportunity and uncertainty. Our therapists help clients navigate these transitions by providing a supportive space to process emotions, explore new perspectives, and build resilience. We work collaboratively to help clients move through change with greater clarity, confidence, and emotional support.
12 Years Experience
In-Person Near San Bernardino, CA
Online in San Bernardino, CA California
Life Transitions
New Beginnings Christian Counseling
Marriage and Family Therapist, MA, LMFT
Life transitions—whether it’s marriage, divorce, career changes, parenthood, relocation, or grief—can bring both opportunity and uncertainty. These periods often stir up anxiety, self-doubt, and emotional overwhelm. In therapy, we provide a safe and supportive space to process these changes, explore your emotions, and clarify your values and goals. Together, we develop practical coping strategies, strengthen resilience, and foster emotional and spiritual growth. With Christ-centered guidance, clients are empowered to navigate life’s transitions with confidence, clarity, and hope.
15 Years Experience
In-Person Near San Bernardino, CA
Online in San Bernardino, CA California
Life Transitions
Jaclyn Epstein-Calvert
Marriage and Family Therapist, MFT
Life transitions can bring both opportunity and uncertainty. I work with adults and parents who are navigating major changes such as becoming a parent, shifts in relationships, career changes, relocation, or other periods of personal growth and adjustment. Even positive changes can create stress, self-doubt, or a sense of feeling ungrounded.
In therapy, we create space to slow down and make sense of these transitions. My approach integrates relational and neuroscience-informed perspectives to help clients better understand their emotional responses, clarify what matters most to them, and move through change with greater confidence and self-understanding. Together, we work to build resilience and support clients in navigating new chapters in a way that feels authentic and aligned with their values.
11 Years Experience
Online in San Bernardino, CA California
Life Transitions
Elena Duong
Psychologist, Psy.D.
Life transitions, even the ones we choose, can be unexpectedly difficult. It’s important to remember struggling during these moments isn’t a sign of failure—it’s a natural response to change. Be patient with yourself, allow space for emotions, and resist the urge to rush the process. Growth doesn’t happen all at once, and neither does adjustment. Treat yourself with the same kindness and understanding you would offer someone else navigating a big shift.
12 Years Experience
Online in San Bernardino, CA California (Online Only)
San Bernardino has among the highest rates of poverty and violent crime of any California city, and its therapists frequently work with community-level trauma, economic stress, and the compounding psychological effects of systemic disinvestment — challenges that have intensified through a city bankruptcy, rising homelessness, and limited public resources. The city has a predominantly Latino and Black population, and bilingual and culturally affirming therapists serve essential access roles in communities where language barriers and financial precarity limit engagement with conventional mental health services. Arrowhead Regional Medical Center provides the primary institutional mental health anchor for San Bernardino County's most vulnerable populations, with a private therapy community serving the university and suburban corridors. California State University San Bernardino's psychology programs supply some clinical training to the region, though the Inland Empire as a whole remains significantly underserved.
Life Transitions therapists in San Bernardino, California Statistics
Life Transitions therapists in San Bernardino, California average 13 years of experience and charge around $196 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Psychodynamic Therapy (46%), and Emotionally Focused Therapy (EFT) (44%).
Average years in practice
13 Years Experience
Average cost per session
$196
Accept insurance
36%
Offer sliding scale
41%
Gender ID
| 74% |
Female |
|
| 15% |
Male |
|
| 8% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 46% | Psychodynamic Therapy |
| 44% | Emotionally Focused Therapy (EFT) |
| 37% | Somatic Therapy |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 34% | Relational Psychotherapy |
| 34% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 53% | Senior |
| 41% | Teen |
| 15% | Children |
Client Focus
| 66% | Women |
| 49% | LGBTQ+ |
| 36% | Black / African American |
| 34% | Hispanic / Latino |
| 32% | Men |