Personality Disorders
Marriage and Family Therapist, Licensed Individual, Marriage, and Family Therapist (LMFT)
Both Cognitive Behavioral Therapy and Dialectical Behavioral therapy as well as Acceptance and Commitment therapy are effective modalities that I have experience with in addressing concerns related to personality disorder stressors.
10 Years Experience
Online in San Diego, California
Personality Disorders
Psychologist, Ph.D., Certified Alcohol & Drug Counselor-II (CADC-II), Certified Clinical Trauma Professional, Specialist in Anger Management
I am dedicated to providing comprehensive and compassionate care to individuals navigating the complexities of these conditions. My approach is grounded in evidence-based therapies and personalized strategies to support mental health, promote emotional stability, and enhance overall quality of life. Improve emotional regulation and reduce impulsive behaviors. Some goals for therapy are:
• Enhance interpersonal relationships and communication skills.
• Develop effective coping mechanisms to manage stress and emotional distress.
• Promote self-awareness and personal growth.
• Empower you with tools and strategies for long-term mental health and well-being.
9 Years Experience
Online in San Diego, California