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Internal Family Systems (IFS) therapists in San Jacinto, CA

San Jacinto Therapists (Statistics)

Average years in practice

12 Years Experience

Average cost per session

$193

Gender ID

64% Female
29% Male
4% Non-Binary
3% Gender Fluid

Session Type

58% In Person and Online
42% Online Only

Top Specialties

76% Anxiety or Fears
64% Trauma and PTSD
60% Depression
57% Stress
49% Relationship and Marriage Counseling
48% Self Esteem
46% Loss or Grief
We are proud to feature top rated Internal Family Systems (IFS) therapists in San Jacinto, CA. We encourage you to review each profile to find your best match.
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Fremont, California therapist: Alex Ly, marriage and family therapist
Internal Family Systems (IFS)

Alex Ly

Marriage and Family Therapist, Licensed Marriage and Family Therapist
You're feeling overwhelmed, exhausted, and drained by the pressures and demands placed on you. You try to make others happy and work as hard as you can, yet you never feel like it's good enough. You never feel "good enough" and you are reminded of that daily. You feel disconnected from your own life and trapped in a cycle of anxiety that can leave you feeling like you're watching your life from the outside, unable to reach in and make a change. In your relationships, this gap widens, leaving you longing for a deeper bond. Yet, as you try to analyze and solve these feelings as if they were mere problems, the solutions become more elusive.  
8 Years Experience
San Jacinto, California
Pleasanton, California therapist: Bay Tree Therapy Group, marriage and family therapist
Internal Family Systems (IFS)

Bay Tree Therapy Group

Marriage and Family Therapist, LMFT
At Bay Tree Therapy Group, we provide compassionate, personalized therapy for children, teens, and adults navigating anxiety, trauma, life transitions, and relationship challenges. Our approach is grounded, collaborative, and focused on real change. Together, we’ll explore the patterns that may be holding you back, develop tools to manage stress and anxiety, and work toward creating a life that reflects your values. Whether you're feeling overwhelmed, stuck, or disconnected from yourself or others, we're here to support you—every step of the way.  
5 Years Experience
San Jacinto, California
Berkeley, California therapist: Rebecca Rothberg, psychologist
Internal Family Systems (IFS)

Rebecca Rothberg

Psychologist, Psy.D., M.A., R.Y.T.
I strive to create a safe container to help you access the parts of you that are innately whole, connected, and oriented toward the North Star in your night sky. I believe that under the right conditions, with the right tools, and through the right relationships, each of us is capable of the healing, growing, and thriving that we seek. Through empathic attunement and active collaboration, I hope to help you learn to experience, explore, and nurture your most authentic self.  
8 Years Experience
San Jacinto, California
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Internal Family Systems (IFS)

Empowered Wellbeing, Trauma/Complex Trauma (CPTSD), Dissociation and Addiction Recovery Care

Life Coach, view my credentials online at: www.recoveringfromwithin.com/credentialslongform
We started our practice supporting Adult Survivors of Childhood Sexual Abuse to recover from the effects of their abuse and complex grief, and continue to center that care. Our practice includes support for trauma, complex trauma, dissociation, associated and co-occurring health and chronic health needs, anxiety, depression, addiction, personality disorders. We also offer integrative mental health care for mold toxin and some other environmental toxin exposure, and some TBI and PCS symptoms, as well as support for folks with chronic health related mental health needs that intersect with the above traumas. We offer intersectional care that is decolonizing, supports those impacted by systemic abuse, and supports affirming neurodiversity. We integrate TIST-- Trauma Informed Stabilization Therapy, DBR -- Deep Brain Reorienting to recover from Shock, IFS-- Internal Family Systems Work, PVT-- Polyvagal Theory, AT -- Attachment Theory, Nonviolent Communication, Inner Child Work, IPNB -- Interpersonal Neurobiology, Bonnie Badenoch's IPNB and dyad work, Memory Reconsolidation, Coherence/Existential Level of Care, BrainSpotting, DARE Attachment Model, CranioSacral (for mind, gut, and acute trauma recovery), Mediation/Relational/Partners/Couples Support, Functional Mental Health Care via Psychiatry Redefined Training and BioIndividual Nutrition, Integrative and CAM Health Care (herbalism, homeopathy, remote Traditional Chinese Medicine and other CAM Care), Student-Directed Learning Pedagogies (from Education), compassionate Parenting and inner Re-parenting, ... and a strong Intersectional and Social Justice Framework to support clients to recover from the debilitating effects of traumas and myriad effects of traumas, facilitate clients being centered in their own sense of self, develop healthier boundaries, cultivate self awareness (mindfulness), understand and parse power structures for healthy discernment ... and move towards more fulfilling self actualization that is compassionate, inclusive and also eco-relationally congruent. We are a POC/GM Practice with a decolonizing orientation and Intersectional framework. Red lines are red lines -- we don't support abuses of power systemically and culturally. We are supportive of indigenous peoples and other systemically marginalized peoples, and their rights to safety, parity, sovereignty and dignity. If you are interested in support, we'd love to work with you! Our focus has been on supporting adult survivors of childhood sexual trauma and torture, folks recovering from narcissistic trauma, folks recovering from oppressive hegemonic systemic trauma and/or folks recovering from these traumas along with recovering from toxic mold exposure. We do work with individuals with other needs who are active and engaged bystanders and activists advocating alongside the most systemically oppressed for systemic change for the greater good of the whole global community, prioritizing care for the most marginalized. We also support those who are actively stopping and recovering from committing moral injury and boundary transgressions and willingly doing the work to repair and become bystanders with their privilege rather than violent enactors. This is a no mass media and state propaganda zone. If you are interested in support, please ask! We'd love to work with you. Keywords: Sexual Abuse Survivors Care, DV Care, Trafficking Trauma Care, Colonial Oppression Care, Torture Care, Complex Trauma Care, Dissociation Care, DID, DDNOS, CPTSD, BPD, Narcissistic Abuse and Bullying Trauma Care, Workplace Trauma Care, Mold Recovery Care, Chronic Health Related Care, Integrative, Functional, CAM Complementary and Alternative Medicine, Homeopathy, Flower Essences, Herbalism, Traditional Chinese Medicine, Intersectional, Intersectional Feminism, Progressive Internationalism, Anti-Racist, Anti-Oppression, Inclusive, Mediation, Repair, Attachment, Transformative Justice, Human and Civil Rights Affirming, Honoring International Law; DBR, IFS, TIST, SPI, PVT, SSP, IPNB, RLT, CI, BSP, Inner Child Work, Psychiatry Redefined Fellow, CranioSacral, Zero Balancing, Somatics Lab, Ethno-Traditional, Eco-relational  
14 Years Experience
San Jacinto, California (Online Only)
Fullerton, California therapist: Abby Michel, counselor/therapist
Internal Family Systems (IFS)

Abby Michel

Counselor/Therapist, APCC, P-RDT
I am a Drama Therapist and Associate Professional Clinical Counselor who works with adults, children and families. I utilize a strengths-based, person-centered approach to talk therapy and drama therapy as I believe that people who are empowered have better access to choices they feel good about.  
2 Years Experience
San Jacinto, California