Anxiety therapists in San Leandro, California CA
We are proud to feature top rated Anxiety therapists in San Leandro. We encourage you to review each profile to find your best match.
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Anxiety
John Jakubowski
Marriage and Family Therapist, LMFT MACP LPCC
Most people don't know that anxiety is actually healthy. It's a natural response in order to keep our bodies alert and functional. It's when it becomes chronic and affects our lifestyle that it needs to be addressed and reshaped. There are tons of tools to bring this back in-line. Let's figure it out and get you grounded.
7 Years Experience
In-Person Near San Leandro, CA
Online in San Leandro, CA California
Anxiety
Chloe Lankshear
Marriage and Family Therapist, M.Ed, Ed/S, LMFT
If you are living life with anxiety or an abundance of fear, it can be really limiting (not to mention unpleasant and stressful). I will do a comprehensive assessment to get to know you, your background story and your goals, so I have all of the relevant information. Then, I will put together a draft treatment plan, with your input. The details will depend on the person, but generally with anxiety, I start with teaching tools and tricks for managing symptoms. This is usually a trial and error approach as different things work for different people. This will give you a set of go-to strategies to help you feel more confident in managing symptoms when they arise. From there, I would move on to tackling the source of the anxiety and seeing if there are other ways of thinking that would be less anxiety-inducing, but still feel true. Then, I would look to help you expand your comfort zone gradually, to be your confidence in with the things that cause your anxiety.
12 Years Experience
Online in San Leandro, CA California (Online Only)
Anxiety
Brandy Jaramillo
Licensed Clinical Social Worker
In my work with clients experiencing anxiety and fear, I use a blended therapeutic approach drawing from Solution-Focused Brief Therapy, Cognitive Behavioral Therapy, and Motivational Therapy. I help clients identify specific, achievable goals (SFBT), challenge and reframe unhelpful thought patterns (CBT), and strengthen their internal motivation for change and growth (Motivational Therapy). This integrative method empowers clients to regain control, build resilience, and move forward with clarity and confidence.
5 Years Experience
Online in San Leandro, CA California (Online Only)
Anxiety
Courtland McPherson
Licensed Clinical Social Worker, MSW, LCSW
Anxiety and Fears can hold you back from getting through the day to accomplishing more significant goals. Using various therapeutic techniques, we can work to get you to a place where you feel more at ease and back on track.
17 Years Experience
Online in San Leandro, CA California (Online Only)
Anxiety
Theo Kuczek
Marriage and Family Therapist, MA, MFT #123769, CPT
Anxiety can be crippling, leaving you feeling alone and different. Shifting thought patterns and understanding the root cause of the anxiety is critical to making lasting change and feeling more satisfied with your life.
15 Years Experience
In-Person Near San Leandro, CA
Online in San Leandro, CA California
Anxiety
Talia Chanoff
Marriage and Family Therapist, MA, LMFT
I support individuals navigating anxiety in a way that honors how these experiences often develop as understandable responses to stress, uncertainty, or past experiences. Rather than trying to eliminate anxiety outright, our work focuses on listening to what your fears may be communicating, building self-compassion, and developing greater flexibility in how you relate to anxious thoughts and bodily sensations. Together, we work toward creating a sense of safety, agency, and trust in yourself.
8 Years Experience
Online in San Leandro, CA California (Online Only)
Anxiety
Octave Therapy Licensed Clinical Social Work Inc
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
Feeling, overwhelmed, anxious, fearful of leaving your home or perhaps always expecting the worst case scenarios. Learn tools and strategies to overcome your negative thoughts and beliefs.
13 Years Experience
Online in San Leandro, CA California (Online Only)
Anxiety
Arpi Isayan, EMDR Therapist
Licensed Clinical Social Worker, LCSW
I have extensive experience supporting clients manage anxiety and fears, drawing from my training in Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and EMDR. ACT helps clients accept their thoughts and feelings while committing to values-based actions, reducing the power of anxiety. CBT allows us to identify and challenge unhelpful thought patterns that fuel anxiety, replacing them with healthier, more realistic perspectives. EMDR is especially effective for processing traumatic or distressing memories that contribute to anxiety and fears, helping clients achieve relief and emotional healing. Together, these approaches create a comprehensive toolkit to help clients regain control and move forward with confidence.
8 Years Experience
Online in San Leandro, CA California (Online Only)
Anxiety
The Connection Clinic
Marriage and Family Therapist
At The Connection Clinic, we help you confront and manage anxiety and fears through personalized strategies. Our supportive environment empowers you to regain control and find inner peace, allowing you to navigate life with confidence.
9 Years Experience
Online in San Leandro, CA California (Online Only)
Anxiety
Robyn Holmes-Cannon
Marriage and Family Therapist, LMFT
Overcoming anxiety, fear and panic can often seem impossible when you are in the middle of it. But there is hope through EMDR and mindfulness-based CBT practices! We will work together to understand the source of your fears and will use EMDR and other highly effective, solution-oriented approaches to resolve the fear and panic once and for all.
25 Years Experience
In-Person Near San Leandro, CA
Online in San Leandro, CA California
Anxiety therapists in San Leandro, California Statistics
Anxiety therapists in San Leandro, California average 16 years of experience and charge around $206 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Psychodynamic Therapy (42%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
35%
Offer sliding scale
51%
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 38% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 42% | Psychodynamic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 34% | Existential / Humanistic Therapy |
| 32% | Emotionally Focused Therapy (EFT) |
| 30% | Family Systems Therapy |
| 28% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 99% | Adult |
| 60% | Young Adult |
| 51% | Senior |
| 51% | Teen |
| 25% | Children |
Client Focus
| 57% | Women |
| 41% | LGBTQ+ |
| 36% | Men |
| 26% | Hispanic / Latino |
| 23% | Christian |