Internal Family Systems (IFS) therapists in San Luis Obispo, California CA
Browse Internal Family Systems (IFS) therapists in San Luis Obispo. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Christina Dee
Marriage and Family Therapist, M.A. LMFT
I bring warmth, compassion, and a lighthearted presence. Working with me, you’ll gain a powerful understanding of where you are in your life right now, and why. You’ll leave our sessions feeling validated and reassured. Most importantly, you’ll feel seen and reassured in your unique path and purpose.
11 Years Experience
In-Person in San Luis Obispo, CA 93401
Online in San Luis Obispo, CA California
IFS
Melanie Goetz
Marriage and Family Therapist, LMFT
You’ve spent years being the strong one—the helper, the steady presence, the one who keeps it together while carrying so much inside.
Lately, maybe your body feels tense, your heart heavy, and your relationships harder than they should be. You may long for rest, connection, or simply someone who truly understands.
Therapy with me isn’t about “fixing” you. It’s about creating space to listen to the parts of you that have been silenced, to heal old wounds, and to finally feel safe being your fully authentic self.
If you’re ready to stop overextending, quiet the inner critic, and begin living with more ease and authenticity—I would be honored to walk alongside you.
🌿 Let’s start from the roots, and grow upward—together.
At our core, we are all motivated by a desire to connect—both with others and with ourselves in ways that feel honoring. But often, in our upbringing, we learned “rules” for connection that no longer serve us in our friendships, families, or intimate relationships. My work is about helping you recognize those patterns and move toward earned-secure attachment, so your connections can feel mutual, safe, and deeply nourishing.
If this resonates, I invite you to schedule a brief, complimentary 15-minute phone consultation. It’s a chance to see if my presence and approach might be the right support for your journey. You can schedule directly here: melanie-goetz.clientsecure.me
10 Years Experience
Online in San Luis Obispo, CA California
IFS
Kristin Robert
Marriage and Family Therapist, AMFT
At a personal level, I value substance over presentation, meaningful connection over polished appearances, and honesty delivered with care. I am curious about people, loyal in my relationships, and rarely interested in the easy or rehearsed answer. I appreciate intelligence, humor, directness, and the kind of conversation that makes time disappear.
My life has made me attentive to what people carry quietly and to the distance that can exist between how a life appears and how it actually feels. I believe in accountability without shame, depth without intensity for its own sake, and care that respects autonomy. I have a deep respect for the courage it takes to question what we have inherited, live with greater intention, and build something honest from the experiences that have changed us.
I am committed to showing up thoughtfully and consistently, honoring the responsibility that comes with being invited into someone’s inner life. This work matters to me because it offers the possibility of greater clarity, connection, and integrity, both within ourselves and in how we relate to others. I believe there is something quietly powerful about understanding yourself well enough to make choices rooted in truth rather than fear, expectation, or approval.
3 Years Experience
Online in San Luis Obispo, CA California
IFS
Shohreh Schmuecker
Marriage and Family Therapist, MA, LMFT
I am a psychotherapist dedicated to supporting individuals on their journey toward greater self-awareness, healing, and personal growth. With a warm and compassionate approach, I value creating a warm and welcoming environment where you can feel truly seen and heard.
My practice integrates Internal Family Systems (IFS) and Somatic Psychotherapy, allowing me to address the mind-body connection and help you reconnect with your inner self. Whether you are facing anxiety, depression, panic, relationship challenges, or life transitions, I am here to walk alongside you with empathy and respect.
If you are seeking thoughtful, personalized therapy that honors your unique path, I invite you to reach out. Together, we can work toward greater clarity, balance, and well-being.
12 Years Experience
Online in San Luis Obispo, CA California (Online Only)
IFS
Zena Caputo
Marriage and Family Therapist, LMFT
Many folks I work with reach out because they're tired of being held back by patterns that aren't serving them. Whether you've felt stuck in cycles of anxiety or self-criticism, by unhealthy use of substances or the legacy of past traumatic or distressing experiences, or feeling lost in midlife, moving through life differently is possible. I ground my work in a range of research-informed approaches, including EMDR, to help you improve your well being and connection with others, enhance your self-understanding, and be more present in important areas of life. Please note, I am based in the LA area though occasionally able to provide in-person therapy in the Bay Area, where I lived for 15 years.
10 Years Experience
Online in San Luis Obispo, CA California
Internal Family Systems (IFS) therapists in San Luis Obispo, California Statistics
Internal Family Systems (IFS) therapists in San Luis Obispo, California average 13 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (77%), Trauma and PTSD (68%), and Depression (62%).
Average years in practice
13 Years Experience
Average cost per session
$199
Accept insurance
29%
Offer sliding scale
65%
Gender ID
| 71% |
Female |
|
| 20% |
Male |
|
| 6% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 77% | Anxiety or Fears |
| 68% | Trauma and PTSD |
| 62% | Depression |
| 56% | Stress |
| 50% | Self Esteem |
| 49% | Relationship and Marriage Counseling |
| 47% | Loss or Grief |
Ages Served
| 98% | Adult |
| 75% | Young Adult |
| 48% | Teen |
| 46% | Senior |
| 21% | Children |
Client Focus
| 58% | Women |
| 50% | LGBTQ+ |
| 36% | Men |
| 25% | Hispanic / Latino |
| 22% | Persons with Disabilities |