Sleep Disorder therapists in San Luis Obispo, California CA
Browse Sleep Disorder therapists in San Luis Obispo. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Julien Moe
Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
Sleep disorders, particularly insomnia, are treatable with hypnotherapy, which works by reducing anxiety, calming the nervous system, and changing negative habits or thoughts regarding sleep. It is a safe, evidence-supported, complementary approach for improving sleep quality and reducing sleep latency.
If you would like to be physically and psychologically healthy, you must have enough sleep. Whether it is insomnia or parasomnia, I can help you for recovery by Dicit Hypnotherapy. Patients with these disorders are getting resilient in no time due to my Dicit hypnotherapy. Time for you to recover and be able to sleep peacefully. Time to sleep well!
10 Years Experience
Online in San Luis Obispo, CA California
Sleep Issues
Dr. Jadah Petty
Psychologist, Ph.D., Licensed Clinical Psychologist
Sleeping well is essential to overall well-being. I offer Cognitive Behavioral Therapy for Insomnia, which is a brief, structured treatment that is highly effective.
7 Years Experience
Online in San Luis Obispo, CA California (Online Only)
Sleep Issues
Sam Naimi
Licensed Clinical Social Worker, Relational Psychoanalyst, LCSW, Psychotherapist
Sleep becomes difficult when our minds do not experience rest as simple or as safe. For some people, nighttime removes the distractions that make certain feelings easier to keep at a distance during the day. Rather than treating sleeplessness only as a behavioral problem, we can listen for what becomes more present when everything else grows quiet. As those experiences become easier to recognize and understand, sleep may begin to feel less like something that has to be forced. Dreams, and even nightmares, are welcome parts of this work, too.
8 Years Experience
Online in San Luis Obispo, CA California
Sleep Issues
Dr Pamela Helen Polcyn
Marriage and Family Therapist, Phd, MFT
Sleep is an an essential ingredient for mental and physical health. The right amount is necessary for the body and mind to relax, process and recover from the stresses of the day. Our current lifestyles make it difficult to turn off and turn in. The results contribute to regaining your health.
35 Years Experience
Online in San Luis Obispo, CA California (Online Only)
Sleep Issues
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Assisting clients in improving sleep habits and addressing underlying causes of sleep disturbances.
7 Years Experience
Online in San Luis Obispo, CA California
Sleep Disorder therapists in San Luis Obispo, California Statistics
Sleep Disorder therapists in San Luis Obispo, California average 15 years of experience and charge around $226 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Acceptance & Commitment Therapy (ACT) (46%), and Solution-Focused Brief Therapy (SFBT) (35%).
Average years in practice
15 Years Experience
Average cost per session
$226
Accept insurance
38%
Offer sliding scale
38%
Gender ID
| 50% |
Female |
|
| 35% |
Male |
|
| 9% |
Non-Binary |
|
| 6% |
Gender Fluid |
|
Session Type
| 58% |
Online Only |
|
| 42% |
In Person and Online |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 46% | Acceptance & Commitment Therapy (ACT) |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Dialectical Behavior Therapy (DBT) |
| 31% | Emotionally Focused Therapy (EFT) |
| 31% | Hypnotherapy |
| 31% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 69% | Senior |
| 69% | Young Adult |
| 42% | Teen |
| 35% | Children |
Client Focus
| 54% | Women |
| 46% | Men |
| 42% | LGBTQ+ |
| 38% | Hispanic / Latino |
| 38% | Military / Veterans |