Drama Therapists in San Mateo, CA

Many people come to therapy feeling misunderstood or “othered,” even in spaces meant to support them. You may have tried therapy before and found yourself explaining your identity, culture, ambition, or creative life just to be understood. If you’ve struggled to trust that someone could truly “get it,” you’re not alone. I provide trauma-informed online therapy for founders, creatives, and high-performing professionals navigating burnout, anxiety, and chronic pressure.

✨ By virtue of holding space for you to make meaning out of your experiences, intersections of identity, and personal and ancestral past, I specialize in providing Culturally Conscious, Liberation-Oriented, Neuro-affirming, Trauma-Informed, Nervous System-Centered, and social justice-aligned offerings of healing that align with your desire to unify mind, body, and spirit, healing both present and intergenerational wounds, and connecting with self, others, and surroundings.

Caring-hearted, when painful experiences disrupt you, find peace. Helping Good-Hearted Confident People Recover from a Life Shock! If your life was disrupted by an unexpected experience and you cannot stop the cycles of self-doubt, sorrow or frustration, help is here. While you have achieved some success and happiness, a curve ball has changed your emotions. You wish for life to feel like a warm hug or uplifting event but instead you are exhausted from grief and perhaps, confusion. This leads to loneliness. You long to find peace.

Stay rooted deeply in the present moment, allowing your intuition, knowing, and being-ness to shine! These 1.5 hr. Expressive Arts Therapy sessions offer an eclectic approach to therapy. I have created a dynamic toolbox that can meet anyone where they are regardless of what topic you would like to explore. Combining mindfulness, talk therapy, somatic awareness, and creative approaches every session is unique depending on what is most nourishing for you on that specific day.

I support people in their self-esteem, in their new orientation and in their talents and happiness. I train people for a better appearance in authentic branding. I offer strong solutions for a fulfilled life.

San Mateo is a Bay Area city on the Peninsula between San Francisco and Silicon Valley, part of one of the most expensive real estate markets in the world, and home to a large proportion of technology industry workers whose work-related stressors—alongside the intense financial pressure of Peninsula housing costs—shape much of the local mental health demand. The city has a significant East and Southeast Asian population, including large Filipino and Chinese-American communities, for whom culturally competent therapy that addresses specific cultural dynamics around family, stigma, and identity is an important consideration. A well-developed private therapy sector serves the affluent professional community, and telehealth has extended the effective therapy market across the Bay Area. Common therapy concerns include tech industry burnout, housing cost anxiety and financial stress, Asian-American identity and family dynamics, relationship difficulties, and the paradox of acute psychological distress in an objectively privileged material environment.

Gender ID

	86%	Female
	14%	Male

Session Type

	71%	In Person and Online
	29%	Online Only

Top Specialties

86%	Stress
86%	Women's Issues
71%	Anxiety or Fears
71%	Depression
71%	Life Coaching
71%	Self Esteem
71%	Spirituality

Ages Served

86%	Adult
71%	Senior
71%	Young Adult
57%	Teen
14%	Children

Client Focus

86%	Women
57%	Asian
57%	Buddhist
57%	LGBTQ+
57%	Men

Drama therapists in San Mateo, CA

Amenah Arman

Mia Turner

Laurie Moore

Karen Queller

Jean-Marie Bottequin

Drama Therapy therapists in San Mateo, CA Statistics

Average years in practice

Average cost per session

Accept insurance

Offer sliding scale